As the winter season takes over, it's time to look for nutritious foods that help boost immunity and support overall well-being. One such superfood that should be at the top of your winter diet is sattu — a traditional food ingredient that has gained tremendous popularity in recent years. Packed with proteins, carbohydrates, fibre, vitamins and minerals, this superfood has …
With New Year's eve just around the corner, we are sure you have got your plans in place. Healthy Wrap Healthy Wrap Ingredients: ¾ cup mixed sprouts, boiled and mashed 4 ready-made whole wheat rotis 1 large sweet potato, boiled, peeled and grated 1 small onion, chopped ½ tsp chopped garlic ½ tsp chopped ginger 2 tbsps chopped fresh coriander …
Dry roasted chana has for long been eaten as a munching snack in India. Good for weight loss Roasted chana is also an excellent source of dietary fiber, the dietary fiber supplementation facilitates weight loss through the reduced frequency of eating and food consumption. Good for building healthy bones Roasted chana is an excellent source of pivotal rudiments that help …
Having a bowl of steaming hot dal every day could be your ultimate health mantra. It is a high-protein lentil that can keep you fuller for long as about half a cup of Urad dal has 12 grams of protein in turn accelerating the process of your fat-loss. Chana dal or Bengal gram split Chana dal Full of protein and …