大家都知道，工作过度会生病，但是你可知道，工作太无聊也会生病？研究人员指出，对工作提不起精神、觉得工作毫无意义的“闷爆”现象和过度疲劳一样会危害你的身心健康，甚至会引发抑郁症。 Being chronically bored at work can have damaging consequences – and we need to talk about it more, say experts. 我们都知道什么是过度疲劳以及过度疲劳的危害性，但是了解“闷爆”的人就没那么多。“闷爆”是一种同样有害的职场现象。 While burnout is linked to long hours, poor work-life balance and our glamourisation of overwork, boreout happens when we are bored by our work to the point that we feel it is totally meaningless. But Harju says the …
The damaging effects of 'boreout' at work Getty Being chronically bored at work can have damaging consequences – and we need to talk about it more, say experts. But Harju says the fundamental experience of boreout is meaninglessness – “the experience that the work doesn’t really have any purpose, that there’s no point”. Getty Boreout, or chronic boredom at work, …
