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Articles for Cortisol, search results for affect

Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat
3 months, 1 week ago

Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat

Hindustan Times  

Often, we get the overwhelming feeling of anxiety in the night, right before we sleep. Therapist Israa Nasir, in a social media post, decoded the reasons of night-time anxiety and shared a few tips by which we can manage it. Racing thoughts: Ruminations of the past or worries about the future can lead to racing thoughts – this can further …

Stress Anxiety Feel Night
Belly fat due to stress: Dietary tips, lifestyle changes to lose cortisol belly
9 months, 3 weeks ago

Belly fat due to stress: Dietary tips, lifestyle changes to lose cortisol belly

Hindustan Times  

One of the many reasons that's adding to the inches around your belly in modern times could be stress. Cortisol belly, also referred to as visceral fat accumulation due to prolonged exposure to cortisol, the stress hormone, presents health risks extending beyond mere appearance What is cortisol belly? "Cortisol belly, also referred to as visceral fat accumulation due to prolonged …

Health High Fat Belly Levels Belly Fat Visceral Fat
Wellness gurus claim your hormones are out to get you – but is it just another scam?
1 year, 11 months ago

Wellness gurus claim your hormones are out to get you – but is it just another scam?

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Health Social Media Wellness Medical Body Claim Your Body
Hormones that affect weight and how to improve them
2 years ago

Hormones that affect weight and how to improve them

India TV News  

Hormones are the body's most potent chemical messengers, and they have the power to make or break efforts to lose weight and feel good. Hormones control metabolism and thus are intricately linked to the amount of fat you gain or lose, in addition to blood sugar control and insulin balance. Here are a list of six of the hormones that …

Exercise Weight Insulin Levels Gain Hormones Cortisol
Plants reduce stress, study finds 研究发现植物能为人减压
4 years, 1 month ago

Plants reduce stress, study finds 研究发现植物能为人减压

China Daily  

Plants reduce stress, study finds 研究发现植物能为人减压 Play audio file 研究表明，在光秃秃的前花园种上几株植物可以帮助减轻人们的压力，让人们感觉更快乐。 Scientists gave 38 households in an economically deprived part of Salford in the north of England a tree, a shrub, and some other flowering plants. 在进行实验之前，只有四分之一参与者的皮质醇水平处于正常水平。但后来，有一半人的皮质醇水平处于正常水平。来自皇家园艺学会的劳莉雅娜·苏因·查明-普伊（Lauriane Suyin Chalmin-Pui）是这项研究的第一作者。她说，这项研究对公共政策有重大影响。 The research has also found that the effects of the plants on people’s perceptions of stress were similar to a previous study …

Stress Study Salford 研究发现植物能为人减压 Plants