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Articles for Digestion, search results for levels

What happens when you stop eating sugar for 14 days? From improved digestion to better sleep, check out amazing benefits
4 months, 4 weeks ago

What happens when you stop eating sugar for 14 days? From improved digestion to better sleep, check out amazing benefits

Hindustan Times  

Have you ever wondered what 14 days without sugar could do? If you're ready to take your health into your own hands and feel great again, let's explore what happens when you stop eating sugar for 14 days. Discover what a nutritionist has to say about the surprising health benefits and positive changes you might experience during 14 day sugar …

Health Your Body 14 Days Sugar Detox
The six ingredients you need to eat every day for good gut health, according to nutritionists
6 months, 3 weeks ago

The six ingredients you need to eat every day for good gut health, according to nutritionists

The Independent  

Awareness of the link between our gut health and other aspects of our wellbeing is growing every day. Patel also recommends: Eating a wide range of plant-based foods to support a diverse community of gut microbes Increasing fibre intake, as it feeds healthy bacteria Avoiding highly processed foods that can disrupt the balance of gut bacteria Including probiotic foods like …

Health Gut Health Bacteria Healthy Ingredients Seeds Add
Improved Digestion to Weight Management: 5 amazing benefits of having an early dinner
8 months, 3 weeks ago

Improved Digestion to Weight Management: 5 amazing benefits of having an early dinner

India TV News  

In the hustle and bustle of modern life, meal times often become flexible, with dinner frequently pushed later into the evening. From improved digestion to blood sugar control, here are the five amazing advantages of embracing the concept of an early dinner. Improved Digestion Eating an early dinner allows your body more time to digest the food before bedtime. On …

Body Weight Management Blood Early Sugar Meal More Time
From healthy heart to digestion, know about 5 benefits of Anjeer
1 year, 2 months ago

From healthy heart to digestion, know about 5 benefits of Anjeer

India TV News  

Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. Anjeer has many benefits including helping in digestion and reducing cholesterol levels. Some of its benefits are given below: Eases your digestion Anjeer contains plenty of fiber, which is good enough to cure your constipation. Rich in antioxidants Anjeer is a powerful antioxidant that works …

Beneficial Digestion Anjeer
Always bloated even on a healthy diet? Expert on why it happens
1 year, 8 months ago

Always bloated even on a healthy diet? Expert on why it happens

Hindustan Times  

Always feeling bloated isn't a nice feeling especially if you are a food lover and like to add a variety of food groups to your plate. It isn't always the oily, fatty or sugary food that can make you prone to bloating, at times in spite of eating all the healthy food, one may still feel bloated, acidic and constipated. …

Food Healthy Kapoor Your Body Bloating
From Improving Digestion To Boosting Immunity, 6 Amazing Health Benefits Of Cabbage
1 year, 10 months ago

From Improving Digestion To Boosting Immunity, 6 Amazing Health Benefits Of Cabbage

News 18  

Cabbage is a cruciferous vegetable that has been cultivated for thousands of years and is known for its crunchy texture. It also contains compounds like sulforaphane, which can lower cholesterol levels and improve blood vessel functions. Improves Skin Health Cabbage contains antioxidants, which can help to protect against skin damage caused by free radicals. It also contains compounds which are …

Health Benefits Help Compounds Cabbage Contains
These 5 food items are not only good for immunity but also help in fast weight loss
2 years ago

These 5 food items are not only good for immunity but also help in fast weight loss

India TV News  

It is that time of the year when the temperatures are dropping and the urge to sip hot chocolate and munch frimes rise. Check out these five kitchen items that not only build immunity but also aid weight loss by boosting metabolism and digestion at your best convenience. When it comes to weight loss, this sweet fragrant spice boosts metabolism, …

Weight Loss Loss Help Fast Weight
5 easy Ayurvedic recipes to boost immunity, appetite and digestion
2 years, 3 months ago

5 easy Ayurvedic recipes to boost immunity, appetite and digestion

Hindustan Times  

While we all achieve our daily targets and finish chores, we seldom focus on little things that impact our health in a big way. Ingredients Ginger- 2 small piece Garlic- 4-5 cloves Coriander seeds- ½ tsp Cumin - ½ tsp Pepper powder- ¼ tsp Ajwain- ¼ tsp Turmeric powder- 1 pinch Asafoetida - 1 pinch Curry leaves - 2-3 leaves …

Health Energy Ayurveda Water Seeds Add Energy Levels