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1 month, 2 weeks ago

Eating Custard apple improves eyesight, digestion; know other benefits and ways to add Sitafal in your diet

Before trying any new recipe, the concern about calorie count increases. Benefits of Custard Apple Rich in antioxidants: According to the National Institute of Health, consuming custard apples reduces the risk of free radicals in the body. Ways to add Custard Apple to your diet Custard apple smoothie: To make it, remove the seeds of the custard apple put the …

Apple Add Milk Custard Digestion Prepared Custard Apple

1 month, 3 weeks ago

5 Lifestyle Changes to Control Acid Reflux and Improve Digestion

India TV News

Acidity is a condition caused by the high production of acid in the stomach. This can be triggered by eating fried and sweet food repeatedly, eating large meals, and not eating enough fiber in the diet. To control acidity, follow these 5 lifestyle changes to improve digestion: Keep food portions small, include healthy options in your diet, drink plenty of …

Science Law Health Lifestyle

2 months, 4 weeks ago

From lemon water to aloe vera juice: 6 healthy morning drinks to improve your digestion

Hindustan Times

What's your morning ritual like? Lemon water To brighten up your morning, all you need is two tablespoons of freshly squeezed lemon juice in a glass of warm water. Wheatgrass shots Drinking fresh wheatgrass juice first thing in the morning has several powerful benefits. Aloe vera juice Aloe vera juice is great for soothing the digestive tract and promoting regular …

Water Start Morning Your Day Juice Vera Vera Juice

3 months, 2 weeks ago

How Adding Ginger And Rock Salt To Diet Makes Your Digestive System Stronger

News 18

In a world full of ready-made remedies, natural home remedies have always been one of the first choices. Ginger and Rock Salt: Benefits and Process To Consume For generations, people have valued ginger, a common spice with a unique flavour and aroma, for its therapeutic qualities. Consuming ginger and rock salt together before meals helps improve digestive fire, increase metabolism, …

Rock Salt Digestive Ginger Rock Salt Digestion

4 months, 1 week ago

Light Walk to Gentle Stretching: 5 after-dinner activities that can assist with weight loss

India TV News

After dinner, it’s easy to fall into habits that may hinder your weight loss goals, such as lounging on the couch or indulging in late-night snacks. Activities like stretching or yoga improve digestion, reduce bloating, and promote better sleep—all of which are important for weight loss. Avoid lying down immediately Lying down immediately after eating can slow down digestion and …

Weight Loss Loss Weight Walk Your Body Dinner Digestion

4 months, 1 week ago

Want to improve digestion? Add THIS fruit to your diet, know other benefits

India TV News

Monsoon brings more such vegetables and fruits which have high amounts of vitamin C. If you include seasonal fruits and vegetables in the diet, then it helps to increase the immunity of the body. Eating Karonda strengthens immunity and protects the body from many diseases. Benefits of eating Karonda Strong immunity- The risk of viral and many types of infections …

Eat Vitamin C Karonda Eating Karonda

4 months, 3 weeks ago

From green tea to coconut water: 5 best morning drinks to get your day started on a healthy note

Hindustan Times

The way we start our mornings can really set the tone for the rest of the day and say a lot about our lifestyle. From refreshing lemon water to nutrient-packed vegetable juice, here's how to kickstart your mornings with the best drinks. Green Tea Known for boosting metabolism and aiding weight loss, green tea contains antioxidants called catechins that may …

Drinks Water Your Day Green Tea Coconut Water

4 months, 3 weeks ago

Improves Digestion to Boost Energy: 5 benefits of eating soaked raisins on an empty stomach

India TV News

Raisins are not just a tasty snack; they are packed with nutrients that offer numerous health benefits. Consuming soaked raisins on an empty stomach can enhance their positive effects. Consuming soaked raisins regularly can contribute to better bone density and overall skeletal health. Consume the soaked raisins on an empty stomach in the morning, along with the water they were …

Health Benefits Stomach Soaked Raisins Soaked Raisins

8 months, 3 weeks ago

5 benefits of early dinner for your digestion

Hindustan Times

5 benefits of early dinner for your digestion You can improve your digestion by fixing your dinner time a little early in the evening. You can improve your digestion by fixing your dinner time a little early in the evening. 1 / 7 Eating early dinner can be a boon for your digestive health as it ensures better utilisation of …

Early Dinner Digestion Your Digestion Your Dinner Time Early Dinner

1 year, 4 months ago

From Better Digestion To Preventing Heart Diseases, 5 Health Benefits Of Eating Pears

News 18

Incorporating fruits into one’s diet is considered quite important for the body. They have various health benefits as well, including lowering blood sugar levels, improving blood flow, improving vision, and improving the digestive system. Pear improves the digestive system and prevents constipation Pears are rich in both soluble and insoluble fibre, which are considered important for digestion. Pear prevents heart …

Health Benefits Heart Disease Fibre Heart Diseases Pear Pears Prevents Heart

1 year, 6 months ago

Ginger To Chamomile: 6 Soothing Teas To Improve Digestive Health

News 18

Tea has long been cherished for its delightful flavours and medicinal properties. This delightful tea has the ability to relax the muscles of the gastrointestinal tract, facilitating healthy digestion and alleviating common issues like bloating, gas, and indigestion. By enjoying a warm cup of peppermint tea following a meal, you can effectively soothe your digestive system and foster an environment …

Green Tea Digestive Health Digestion Peppermint Tea Chamomile Tea Ginger Tea Fennel Tea

1 year, 9 months ago

Bhringraj Benefits: Powerful herb that improves liver health & digestion

India TV News

Bhringraj, also known as Eclipta Alba, is a traditional Ayurvedic herb that has been used for centuries in India to promote hair growth and overall health. The herb has been shown to reduce hair loss and improve hair texture, making it a popular ingredient in many hair care products. Improve liver health: The herb has been shown to protect the …

Health Improve Hair Growth Shown Herb Bhringraj

1 year, 9 months ago

5 wonderful benefits of having buttermilk post meals

Hindustan Times

A glass of buttermilk whether plain or spiced is the ultimate treat for your stomach as the summer season approaches. Buttermilk is an excellent source of protein, which your body needs to build healthy muscles, skin, and bones. "Buttermilk is an excellent source of protein, which your body needs to build healthy muscles, skin, and bones. Healthy bacteria and lactic …

Acid Buttermilk

1 year, 10 months ago

From Improving Digestion To Boosting Immunity, 6 Amazing Health Benefits Of Cabbage

News 18

Cabbage is a cruciferous vegetable that has been cultivated for thousands of years and is known for its crunchy texture. It also contains compounds like sulforaphane, which can lower cholesterol levels and improve blood vessel functions. Improves Skin Health Cabbage contains antioxidants, which can help to protect against skin damage caused by free radicals. It also contains compounds which are …

Health Benefits Help Compounds Cabbage Contains

1 year, 10 months ago

Digestive health problems and tips to ease digestion

Hindustan Times

Not only joints but stomach problems are rampant in old age too. Digestive health problems and tips to ease digestion Did you know older people tend to experience occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhoea? However, these symptoms can give one a tough time and you will be shocked to know that age-related factors …

Age Old Age Stomach Ease Digestive Health Problems Digestive Symptoms

1 year, 10 months ago

5 Superfoods To Improve Your Gut Health And Digestion

News 18

Foods you consume can have a major influence on your gut health and digestive system. However, certain bacteria present in the intestine can disrupt your digestive system and affect your gut health. Apples Apples are rich in various nutrients and fibre and thus help in improving gut health and digestive problems. Whole grains Whole grains should be included in your …

Health Bacteria Improve Your Gut Health Gut Digestive Gut Bacteria

2 years, 3 months ago

5 easy Ayurvedic recipes to boost immunity, appetite and digestion

Hindustan Times

While we all achieve our daily targets and finish chores, we seldom focus on little things that impact our health in a big way. Ingredients Ginger- 2 small piece Garlic- 4-5 cloves Coriander seeds- ½ tsp Cumin - ½ tsp Pepper powder- ¼ tsp Ajwain- ¼ tsp Turmeric powder- 1 pinch Asafoetida - 1 pinch Curry leaves - 2-3 leaves …

Health Energy Ayurveda Water Seeds Add Energy Levels

3 years, 1 month ago

Shaadi season is here. Tips by Rujuta Diwekar to keep digestion smooth

Hindustan Times

Shaadi season is here and at this time of the year it is normal to see long queues in front of parlours and shopping places bursting at the seams. While last year lacked this festive vibe, this year is different as men and women are busy making preparations and finalising their wardrobe for the upcoming weddings scheduled in the months …

Wedding Rujuta Diwekar Missing Workouts

3 years, 2 months ago

Vajrasana post meal to buttermilk with lunch: Easy tips to boost your digestion

Hindustan Times

We are what we digest. While there are a lot of health products available in the market that boast of fixing your digestion issues, it is best to follow natural remedies to give a boost to your metabolism and improve gut health. Boosting gut health is the best way to improve immunity Boosting gut health is the best way to …

Health Food Gut Health Improve Gut Best Way Our Gut

3 years, 4 months ago

7 Ways to Naturally Prevent Digestive Disorders

News 18

Digestive issues such as constipation, gas, nausea, upset stomach, heartburn or diarrhoea can happen to anyone. From sitting in the right posture while eating and properly chewing on food to sitting upright for at least half an hour after a meal are some of the measures you can take to prevent digestive problems and maintain a healthy lifestyle. Consuming a …

Food Diet Healthy Lifestyle Digestive Your Digestion Digestive Disorders Naturally Prevent

3 years, 8 months ago

Five Health Benefits of Ayurvedic Gem Triphala

News 18

Ayurveda is full of gems that can be of great benefit to your health. Triphala consumption is known to be very good for digestion and since it is an excellent antioxidant, it also acts as an immunity booster. Here we will look at some of the most common health benefits of this ayurvedic medicine: Good Digestion The most commonly known …

Help Health Benefit Gem Triphala Good Digestion

4 years, 5 months ago

Yoga for Digestion | Treat acidity, constipation, colitis with Swami Ramdev's yoga asanas

India TV News

Yoga is the best way to cure digestion related diseases like ulcers, colitis, constipation, diarrhea, and others. Swami Ramdev shares that yoga asanas are very effective to improve the function of the digestive system and ensures a healthy body. According to Swami Ramdev, if you perform yoga asanas and pranayamas daily, then all the diseases related to the stomach will …

Yoga Yoga Asanas Swami Ramdev Digestion Treat

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Articles for Digestion, search results for improve

Eating Custard apple improves eyesight, digestion; know other benefits and ways to add Sitafal in your diet

5 Lifestyle Changes to Control Acid Reflux and Improve Digestion

From lemon water to aloe vera juice: 6 healthy morning drinks to improve your digestion

How Adding Ginger And Rock Salt To Diet Makes Your Digestive System Stronger

Light Walk to Gentle Stretching: 5 after-dinner activities that can assist with weight loss

Want to improve digestion? Add THIS fruit to your diet, know other benefits

From green tea to coconut water: 5 best morning drinks to get your day started on a healthy note

Improves Digestion to Boost Energy: 5 benefits of eating soaked raisins on an empty stomach

5 benefits of early dinner for your digestion

From Better Digestion To Preventing Heart Diseases, 5 Health Benefits Of Eating Pears

Ginger To Chamomile: 6 Soothing Teas To Improve Digestive Health

Bhringraj Benefits: Powerful herb that improves liver health & digestion

5 wonderful benefits of having buttermilk post meals

From Improving Digestion To Boosting Immunity, 6 Amazing Health Benefits Of Cabbage

Digestive health problems and tips to ease digestion

5 Superfoods To Improve Your Gut Health And Digestion

5 easy Ayurvedic recipes to boost immunity, appetite and digestion

Shaadi season is here. Tips by Rujuta Diwekar to keep digestion smooth

Vajrasana post meal to buttermilk with lunch: Easy tips to boost your digestion

7 Ways to Naturally Prevent Digestive Disorders

Five Health Benefits of Ayurvedic Gem Triphala

Yoga for Digestion | Treat acidity, constipation, colitis with Swami Ramdev's yoga asanas