Robert S. Donovan via Getty Images It’s the holiday season. “Think what’s in it: heavy cream, milk, sugar, whipped eggs and alcohol.” And with the recommended serving size a paltry half a cup, eggnog is easy to over-indulge. “For some, the heavy combination of sugar, heavy cream, milk and alcohol could be a disaster waiting to happen,” Tracy Lockwood Beckerman, …
Spencer Platt via Getty Images It’s officially holiday-themed latte and mocha season at coffee chains across the country. “Because chai tea is typically a blend of top-notch spices like black tea, cinnamon, cloves, ginger and cardamom, it’s likely to contain the most health perks like improved circulation, heart health and digestion,” Beckerman said. “However, places may use chai tea concentrate, …
Christmas is incomplete without eggnog accompanied with lots of desserts during chilly nights. Simple eggnog recipe And, you can make it the next time your family comes over for Christmas dinner. It is a holiday drink that has ingredients like cinnamon and nutmeg in it which when incorporated into a drink, is the perfect concoction for a winter night. Ingredients: …
