Karkidakam, the darkest month marked by heavy rains in the Malayalam calendar that falls between July and August, brings about a complete shift in culinary practices. Oushada kanji or marunnu kanji, a traditional dish believed to boost immunity during the rainy season, becomes popular during the month, and it happens to be a preferred month to indulge in soothing ayurvedic …
Call to book an appointment at Kottakkal Arya Vaidya Sala, in Kochi, and the first questions is “Are you from a containment zone?” Although Kerala's Ayurvedic centres, which draw visitors from all over the world for their rejuvenating treatments, have finally reopened, there is nothing relaxed about their processes anymore. This is a good time as this is when the …
