Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Get Simon Calder’s Travel email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Book now Goodwood, England open image in gallery A quintessentially English countryside escape in West Sussex Spearheaded by Dr Stephanie …
Retreats, mind-body reset, detox and cleanse routines buzzwords in the realm of wellness, fitness and health right now. The full range of services at these wellness retreats range from something as vague as “total cleanse” or “Ayurvedic detox” to yoga and diabetes management. Nikhil Kapur, founder director of Atmantan Wellness Centre, says their most popular therapies are Ayurveda Panchakarma and …
Call to book an appointment at Kottakkal Arya Vaidya Sala, in Kochi, and the first questions is “Are you from a containment zone?” Although Kerala's Ayurvedic centres, which draw visitors from all over the world for their rejuvenating treatments, have finally reopened, there is nothing relaxed about their processes anymore. This is a good time as this is when the …
