Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy There are several ways to support good gut health …
As the weather transitions from winter to summer, and the temperature goes slightly up, digestive disorders become common. 5 homemade drinks that work wonders for your gut health Adding probiotics to the diet can help limit growth of pathogens and support gut health. Good gut health commonly refers to a nourished gut with trillions of harmless and harmful microorganisms inhabiting …