News Muncher - searching for high

2 weeks, 6 days ago

Fitness coach who went from 72 to 58 kg shares 5 effective fat loss workouts that helped her

Yogya Tiwari, a fitness coach, keeps sharing workout-related tips and tricks on her Instagram profile. Full body workout: The first day should be reserved for strength training and cardio workout with warm-up and then Jumping Jacks, squats, Mountain Climbers, push-ups and Lunges. This circuit should be repeated 3-4 times with one minute rest in between each circuit. After 5-10 minutes …

Body Workout Seconds 30 Seconds Mountain Climbers Reps Plank 30

3 weeks, 2 days ago

Police seize 43 kilos of illegal cobra fireworks in Haarlemmermeer

NL Times

Police seized 43 kilograms of professional-grade fireworks from a residence in Haarlemmermeer on Saturday. The operation followed a tip received via the anonymous reporting hotline Meld Misdaad Anoniem. "Fireworks like this have an enormous explosive power, especially in this quantity," police stated. They outlined several reporting methods, including contacting local police or municipal enforcement officers.

Fireworks

7 months, 3 weeks ago

Looking to shed some kilos? Try these 5 delicious chia-infused beverages

India TV News

Are you trying to lose weight but struggling to find tasty and healthy drinks? Blend one cup of leafy greens, one banana, one tablespoon of chia seeds, and half a cup of milk or water to produce this smoothie. Chia Detox Water: Detox water has gained popularity in recent years for its various health benefits, and adding chia seeds to …

Weight Loss Tea Loss Drink Water Weight Seeds

1 year, 9 months ago

Why rampant drug seizures on high seas off Gujarat coast are alarming

India Today

On a dark night in the first week of March, sleuths of the Indian Coast Guard and Gujarat’s Anti-Terrorist Squad chased a boat on the high seas off the coast near Okha, Jamnagar. Since August 2021, the Gujarat ATS has seized 1,048 kilos of drugs, worth Rs 5,416.5 crore, and arrested many suspects—46 Pakistanis, seven Iranians, three Afghans, a Nigerian …

Pakistan Indian Iran High Iranian Crore Drug

2 years, 2 months ago

Weight loss tips: Best fruits to eat for shedding kilos before Diwali

Hindustan Times

Festival season is here and it is the time when people forgo diet plans and indulge in delicious festive foods soaking themselves in the spirit of festivities. Eating fruits is a great way to burn those calories FRUITS AND WEIGHT LOSS Fruits are high in fibre and promote satiety. Many studies also suggest link between eating citrus fruits and weight …

Weight Loss Loss Diwali Fruits Weight High Help

2 years, 6 months ago

Colombian Police seize 1,300 kilos of cocaine disguised as potatoes; watch video here

Firstpost

According to 9News, around 50 people and sniffer dogs worked on the mission. The absence of an expiry date on the packages alarmed officials Police officials in Colombia recently seized more than 1,300 kilos of cocaine disguised as frozen chips and potatoes. Authorities considered it as one of the most unique attempts to dodge law enforcement officials, reported ABC News. …

Colombia Officials Sniffer Dogs 9News Jail Authorities

2 years, 7 months ago

Quinoa for Weight Loss: How the Superfood Helps in Shedding Kilos

News 18

People are becoming increasingly concerned about their health in today’s world. People prefer eating these edible seeds for weight loss because they are high in fibre, plant-based protein, and, most importantly, gluten-free. Here are five reasons why quinoa can help you lose weight: Vitamins: Quinoa seeds contain eight essential amino acids and vitamins like magnesium and calcium. So, quinoa may …

Weight Loss Loss Weight Diet Quinoa

2 years, 7 months ago

Weight Loss Tips: Helpful Ways for Women to Shed Extra Kilos During Perimenopause

News 18

The menopause phase has been identified as a high-risk stage for weight gain, and this happens because of the dwindling level of oestrogen in the perimenopause, which leads to weight gain in the later phase of life. Not only the level of oestrogen, but several other factors like ageing, inadequate sleep, hormones, genetics, increased insulin resistance, loss of muscle mass …

Weight Gain Weight Gain

2 years, 8 months ago

Post pregnancy weight loss: List of food that can help you shed extra kilos after giving birth

India TV News

Although it is difficult to lose weight after pregnancy, it is critical to do it before it is too late. Eating a lot of superfoods, which are high in nutrients and fiber, is one of the established strategies to lose weight safely after pregnancy. Though you may feel compelled to get back into shape straight away, it is not considered …

Lose Weight

2 years, 9 months ago

World Obesity Day 2022: Top foods to shed kilos and keep obesity at bay