It's National Smile Day, and what better way to celebrate than by letting out a good belly laugh? Here are 5 reasons to smile and laugh more, every day: Boosts mood and reduce stress: Laughter has an incredible ability to lift our spirits and lighten our mood. Whether it's finding humour in everyday moments or seeking out opportunities for laughter …
Battling two years of Covid-19 pandemic and entering its third year with speculations of a third wave, we have few reasons to laugh and keep happy hormones up given the stress of juggling work from home routine with household chores, tackle job or academic anxieties and deal with loss or deteriorating health of loved ones. Laughter Yoga: Here's how this …
