Monday morning are all about waiting earnestly for some fitness motivation from health enthusiast Shilpa Shetty Kundra and rolling out our Yoga mats the moment it is served. The Bollywood diva makes complex Yoga poses look so effortless and that is exactly the Monday motivation we needed today to nail Eka Pada Utkatasana or one-legged chair pose and Anjaneyasana or …
To achieve a healthy lifestyle, one needs to work out, eat healthy food, regularly check on their mental health and maintain a work-life balance. Sort out your post-workout routine and avoid sore muscles with 4 easy Yoga stretches: Watch video Malaika Arora's yoga partner and entrepreneur Sarvesh Shashi took to Instagram to share the yoga guide video. The four asanas …
Esha Gupta is inspiring her followers to kickstart their weekend fitness routine with yoga. Esha Gupta kickstarts weekend fitness routine with Low Lunge pose, see new post Esha shared a picture of herself doing a yoga asana on Instagram on Friday. She did a variation of the Low Lunge pose or the Anjaneyasana in the photo. Esha sat on the …
