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Articles for Magnesium, search results for deficiency

Doctor shares 3 signs of magnesium deficiency you should never ignore
1 week ago

Doctor shares 3 signs of magnesium deficiency you should never ignore

Hindustan Times  

Magnesium is essential for many bodily functions, yet many people lack it in their diet. "Magnesium plays a multifaceted role in supporting mental health, influencing various biological systems and processes that are crucial for brain function and emotional regulation," wrote Naturopathic Doctor Corina Dunlap as she shared the ways by which magnesium supports brain health. In a video on Instagram, …

Muscle Brain Function Magnesium Deficiency Ignore Magnesium
Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief
6 months ago

Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief

Hindustan Times  

Magnesium has been gaining a lot of attention recently as a potential remedy for anxiety and social media influencers across Instagram, Facebook, Tiktok and Twitter are flooding the Internet with viral reels and posts where they have reported about the significant improvements in their mental health after taking magnesium supplements and their positive experiences or effectiveness of the vital nutrient …

Anxiety Magnesium Supplements Relief Magnesium Supplements Reduce
Understanding migraines: Causes, triggers and effective lifestyle changes
6 months ago

Understanding migraines: Causes, triggers and effective lifestyle changes

New Indian Express  

Migraines affect millions of people—children as well as adults. Avoiding unnecessary consumption of painkillers and rather addressing the root cause of migraines is extremely important. But some triggers or causes of migraine include: Magnesium deficiency: Migraines are a neurological condition. Food intolerances: In most cases, if you have persistent migraines, your doctor will advise you to get a food tolerance …

Vitamin D Migraines Causes
Magnesium Deficiency: Muscle cramps to nausea, 5 common signs to watch out for
11 months, 1 week ago

Magnesium Deficiency: Muscle cramps to nausea, 5 common signs to watch out for

India TV News  

Magnesium is a vital mineral that is crucial in various bodily functions, yet its deficiency often goes unnoticed. Watch for fatigue, muscle cramps, abnormal heart rhythms, weakness, and nausea, as these can indicate a deficiency in this essential mineral. If you often feel lethargic or find it challenging to perform daily activities, magnesium deficiency could be a contributing factor. Nausea …

Deficiency Muscle Magnesium Mineral Muscle Cramps Magnesium Deficiency
Tips to improve your child’s bone health: Here's what every parent must know
2 years ago

Tips to improve your child’s bone health: Here's what every parent must know

Hindustan Times  

Our bones and joints make the basic support structure of our body and play a vital role in protecting our organs, maintaining our muscles and storing calcium thus, bone care is essential for our bodies. Tips to improve your child’s bone health: Here's what every parent must know Your child’s bones grow bigger and stronger during childhood and adolescence and …

Health Child Help Your Child Increase Essential Vitamin
Are Cashews Good For Your Health?
2 years, 3 months ago

Are Cashews Good For Your Health?

News 18  

IIt is used in numerous vegetarian and chicken preparation in India, while in the West, it is eaten as a protein-rich snack. Off late, this foot item is being used to make dairy alternatives like cashew milk, cashew-based cheese, and cashew-based sour cream as well. Here are a few health benefits of the cashew nut Heart Health The unsaturated fatty …

Cashews
Vitamin D deficiency: 7 reasons your Vitamin D levels are low; signs to watch out for
2 years, 5 months ago

Vitamin D deficiency: 7 reasons your Vitamin D levels are low; signs to watch out for

Hindustan Times  

Vitamin D deficiency has been on rise in populations across the globe as per a report published in the scientific journal Osteoporosis International. We get Vitamin D from our skin which makes the crucial compound upon exposure to sunlight and also various food sources from egg, fatty fish, cheese, soy milk and fortified foods. There are many factors that are …

Body Vitamin Deficiency Your Body Bone Vitamin D Exposure
Ayurveda expert on tips to boost calcium levels naturally
2 years, 8 months ago

Ayurveda expert on tips to boost calcium levels naturally

Hindustan Times  

Apart from maintaining bone and teeth health, calcium plays a key role in other body functions such as blood clotting, regulating heart rhythm and healthy nerve functioning. Vitamin D facilitates intestinal absorption of calcium along with phosphate and magnesium ions and in its absence dietary calcium is not absorbed efficiently "Generally, people suffering from thyroid, hair fall, joint pain, metabolic …

Vitamin Vitamin D Calcium Deficiency Calcium Levels
Did You Know These Common Causes that Lead to Migraine? Read On
3 years, 1 month ago

Did You Know These Common Causes that Lead to Migraine? Read On

News 18  

Migraine is defined as a headache which causes severe pain and discomfort in either side of the head. https://www.instagram.com/p/CXKLeBRFSxe/?utm_source=ig_web_copy_link The physician describes food sensitivities, hormonal imbalances, magnesium deficiency, bowl and gut imbalances as some of the major causes contributing to this problem. Hormonal Imbalances: “Many women get premenstrual migraines, which are often caused by imbalances in estrogen and progesterone — …

Mark Migraine Hormonal Imbalances Imbalances
Five delicious recipes to calm restless legs, energize the body and help you sleep better
4 years, 11 months ago

Five delicious recipes to calm restless legs, energize the body and help you sleep better

Firstpost  

Magnesium is critical to some 600 processes in the human body and yet few of us know where to get it or how much of it we need every day. Let’s talk numbers: One tablespoon of smooth peanut butter has 25 mg of magnesium, 30 grams dark chocolate has 50 mg of magnesium and one tablespoon of unsweetened cocoa powder …

Seeds Add Chicken Peanut Magnesium Peanut Butter Olive Oil