Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. Entry Pain: For some, the pain of vulvodynia specifically occurs at the vaginal entrance during penetration attempts, like with tampon insertion or intercourse. Other Potential Symptoms: Beyond the pain itself, vulvodynia may trigger muscle spasms or general pelvic floor tightness …
Infertility can be a challenging journey for many individuals seeking to conceive but health experts believe that alongside medical treatments, incorporating Yoga poses into a holistic approach has gained popularity due to its potential benefits. International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose Watch: Yoga For Period Cramps | How …