Rajma, the queen of beans as well as all comfort foods, not just has an unmatchable taste, but also offers wonderful benefits for your health. Rajma, though considered a little heavy to digest due to its high fibre content, can be enjoyed in salads, chaat, soups, and other gut-friendly dishes in summer. But more than just its taste, several other …
Rajma Chawal is one of the most delicious and delectable Indian dishes. Here’s taking a look at the benefits of Rajma Chawal: “Rajma Chawal is a meal that is packed with dietary fibre,” he said adding that more of the meal is soluble fibre, which keeps us full for a long time without making us feel hungry. “Rajma is a …
In a worldwide crisis like obesity, almost everyone wants to be slim and toned, but it’s proven that gaining weight is easier than shedding it. To lead a healthy lifestyle, dietitians often suggest including beans like Chole and Rajma in our regular diet, beneficial in losing excess fat. Nutrient profile of Chole : 1 cup or 164 grams of chickpeas …
