Articles for Regular Practice

Gained weight due to obesity? Practice THIS Yoga asana for 15 minutes in morning for amazing results
4 months, 2 weeks ago

Gained weight due to obesity? Practice THIS Yoga asana for 15 minutes in morning for amazing results

India TV News  

In today's lifestyle, the risk of many diseases has increased due to poor diet and lack of physical activity. If you want to lose weight and want to get mental peace along with a healthy body, then Surya Namaskar is very beneficial for you. Surya Namaskar movements done at a fast pace helps in increasing metabolism. Regular practice of Surya …

Weight Loss Practice Muscles Surya Surya Namaskar This Asana Regular Practice
Top 5 FAQs About SLAT 2025 Answered by Experts
4 months, 2 weeks ago

Top 5 FAQs About SLAT 2025 Answered by Experts

India Today  

The Symbiosis Law Admission Test is a gateway for aspiring law students to pursue high-quality legal education at the prestigious Symbiosis Law Schools. SLAT, or the Symbiosis Law Admission Test, is the dedicated entrance exam for four premier law schools under Symbiosis International University : SLS Pune, SLS Noida, SLS Hyderabad, and SLS Nagpur. The SLAT 2025 follows a computer-based, …

Law Reading Legal Students Candidates Law School Schools
Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function and beat air pollution
1 year, 4 months ago

Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function and beat air pollution

Hindustan Times  

With Delhi NCR shrouded in a thick blanket of smog, pollution levels are touching severe levels, putting our respiratory health at grave risk. Yoga for air pollution: Yoga can be quite effective in enhancing lung function and boosting our immune system Apart from these steps, Yoga can be quite effective in enhancing lung function and boosting our immune system. Dr …

Health Yoga Respiratory Air Respiratory Health Help System
International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose
1 year, 9 months ago

International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose

Hindustan Times  

Infertility can be a challenging journey for many individuals seeking to conceive but health experts believe that alongside medical treatments, incorporating Yoga poses into a holistic approach has gained popularity due to its potential benefits. International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose Watch: Yoga For Period Cramps | How …

Fertility Yoga Stress Butterfly Practice Blood Flow Pelvic
6 tips to get rid of maths phobia and board exam stress
6 years, 2 months ago

6 tips to get rid of maths phobia and board exam stress

India Today  

Maths phobia a very common malady affecting the student community. However, it should be understood that a little creativity and regular practice can go a long way in alleviating maths phobia and in reducing the stress during board exams. Understanding maths phobia To understand maths phobia, we need to accept the fact that it's not an easy subject to grasp …

Stress Students Maths Help Practice Understand Phobia