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Articles for Sedentary Lifestyle, search results for physical

From weight gain to mood swings, 5 telltale signs your health is being compromised by sedentary lifestyle
9 months, 2 weeks ago

From weight gain to mood swings, 5 telltale signs your health is being compromised by sedentary lifestyle

India TV News  

Our modern lives often involve long hours spent sitting, whether at work, commuting, or glued to screens. While it feels comfortable at the moment, a sedentary lifestyle, characterised by prolonged sitting and minimal physical activity, can have a significant negative impact on your health. Unexpected weight gain: Regular physical activity plays a crucial role in maintaining a healthy weight. If …

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What Are the Harmful Effects Of Sedentary Lifestyle?
10 months, 3 weeks ago

What Are the Harmful Effects Of Sedentary Lifestyle?

The Quint  

A sedentary lifestyle doesn't include enough movement which results in the blood flowing more slowly, which further leads to vein-related problems. These include varicose veins and spider veins, and deep vein thrombosis or superficial vein thrombosis, where blood clots form in the body’s veins. If your physical activity is not enough, you may have high cholesterol, where you have too …

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10 ways sitting for 10 hours daily is affecting your brain and raising risk of dementia
1 year, 2 months ago

10 ways sitting for 10 hours daily is affecting your brain and raising risk of dementia

Hindustan Times  

Long hours of sitting can put you at an increased risk of dementia compared to those who sit less, says a new study published in the peer-reviewed journal JAMA. So far, sedentary lifestyle has been associated with increased risk of heart disease, diabetes, stroke, and even death, however this kind of behaviour can also cause cognitive decline, mood disorders, sleep …

Health Lifestyle Stress Sleep Brain Cognitive Physical Activity
World Cancer Day: Doctors on why being sedentary is a new carcinogen; offer tips to stay active
1 year, 10 months ago

World Cancer Day: Doctors on why being sedentary is a new carcinogen; offer tips to stay active

Hindustan Times  

Sedentary lifestyle is on rise due to increasing use of technology, decreasing physical activity and people moving or walking a lot less in general. Strong evidence exists that higher level of physical activity reduce the risk of different cancers like breast, colon, uterus, ovary, prostate, esophagus, stomach and bladder. Recent studies have shown that physical inactivity, sedentary lifestyle and obesity …

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8 daily habits to stay active and avoid harmful effects of sedentary lifestyle
1 year, 11 months ago

8 daily habits to stay active and avoid harmful effects of sedentary lifestyle

Hindustan Times  

Leading a sedentary lifestyle or adopting a daily routine that involves too much sitting or lying down with very little or no exercise can land you in serious health trouble and put you at risk of several chronic diseases and even severe complications in case of Covid-19. 9 daily habits to stay active and avoid harmful effects of sedentary lifestyle …

Health Lifestyle Exercise Risk Physical Activity Covid Daily
5 exercises to improve heart health if you are leading a sedentary lifestyle
1 year, 11 months ago

5 exercises to improve heart health if you are leading a sedentary lifestyle

Hindustan Times  

Modern lifestyle is fast turning sedentary with increasing reliance on technology and availability of better facilities. 5 exercises to improve heart health if you are leading a sedentary lifestyle Sedentary lifestyle risky for heart health "One of the major causes of heart disease is sedentary lifestyle. The American Heart Association recommends a minimum of weekly 150 minutes or daily 30 …

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7 signs of sedentary lifestyle
3 years, 10 months ago

7 signs of sedentary lifestyle

Deccan Chronicle  

Sedentary lifestyle has become the bane of our times, and now more so because of the pandemic and its related restrictions, including the over-worked work-from-home-set up that lets one with hardly any time to get away from one’s computer, let alone head out for refreshing exercises, agrees Gnana Raju, Wellness Coach and certified Nutrition & Fitness Consultant. As per the …

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