Articles for Start Diet

Entering 30s? Make Sure It’s A Smooth Transition For Your Body
1 year, 11 months ago

Entering 30s? Make Sure It’s A Smooth Transition For Your Body

News 18  

Understandably, your 30s are a time when you are really trying to focus on building your career and establishing yourself. Watch your diet, but don’t start dieting The amount of body fat goes up steadily after age 30. Some of the practices you can start following in your diet are, eating meals that are prepared with fresh produce, boosting your …

Health Lifestyle Changes Your Diet Your Body Entering 30S Start Diet
Remo D'Souza can't resist chole bhature, breaks his new year resolution
1 year, 11 months ago

Remo D'Souza can't resist chole bhature, breaks his new year resolution

Hindustan Times  

Those who go to the gym daily or exercise regularly try to follow a diet. Remo D' Souza shared a funny reel on new years resolution. In the short clip, you can see Remo D'Souza telling his wife, Lizelle Dsouza, that he will be starting the gym, so he won't be eating any oily foods. Take a look at some …

Remo New Year Resolution
5 Reasons Why Consuming Carbohydrates in the Morning Is Not a Good Idea
2 years, 4 months ago

5 Reasons Why Consuming Carbohydrates in the Morning Is Not a Good Idea

News 18  

Do you feel lethargic later in the day after eating high-carb breakfast items like bread, biscuits, rusks, or cereal? According to studies, eating carbohydrates right away after waking up might impact chemicals like dopamine, insulin, and cortisol, causing you to feel unsatiated, have a blah mood, and eventually gain weight. On the other hand, consuming protein might help you feel …