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Articles for Susie, search results for healthy

It has been the model of healthy eating since the 1980s - but is the food pyramid actually making you SICK (and fat)? Our leading experts weigh in...
2 weeks, 6 days ago

It has been the model of healthy eating since the 1980s - but is the food pyramid actually making you SICK (and fat)? Our leading experts weigh in...

Daily Mail  

Experts are saying the decades-old Australian model for healthy eating is past its used-by date - and could even be damaging your health. Nutritionist Lee Holmes thinks the current dietary guidelines aren't useful for many Australians who suffer from food allergies and can sometimes not consume a whole category such as dairy Susie Burrell, also a leading nutritionist, thinks the …

Health Food Diet Healthy Eating Model Vegetables Healthy
The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead
1 month, 2 weeks ago

The 'healthy' supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals the popular items she avoids at all costs - and what you should be buying instead

Daily Mail  

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative. Dietitian Susie Burrell has revealed the 'healthy' supermarket items she avoids at all costs Susie says one of the biggest misconceptions about these alternatives is that a highly processed product with no sugar …

Diet Healthy Sugar Dietitian Susie Processed Instead
‘The Bachelor’ is again embroiled in controversy. This time over gaslighting
2 years, 9 months ago

‘The Bachelor’ is again embroiled in controversy. This time over gaslighting

LA Times  

After its first season with a Black lead was rocked by scandal — and criticism of its ongoing diversity missteps — ABC’s “The Bachelor” was poised to retreat to its comfort zone this season: fun-filled dates, exotic locations and an upbeat white lead. “In the 20-plus years that I have watched ‘The Bachelor’ franchise, this truly was the most dramatic …

Love Women Think Episode Susie Evans Bachelor
Dietitian Susie Burrell debunks the biggest food myths of 2021 you shouldn't believe
3 years, 4 months ago

Dietitian Susie Burrell debunks the biggest food myths of 2021 you shouldn't believe

Daily Mail  

A leading dietitian has debunked some of the common food myths that are often misconstrued or deemed to be nutritional facts. Susie Burrell, from Sydney, listed the common myths and revealed how eggs don't increase cholesterol and fruit should not be avoided simply due to containing sugar Myth: Eggs increase cholesterol Susie addressed potentially the number one nutritional myth that …

Oil Fruit Milk Cholesterol Susie Olive Oil Susie Burrell
This is what the PERFECT school lunchbox looks like
3 years, 7 months ago

This is what the PERFECT school lunchbox looks like

Daily Mail  

A dietitian has revealed exactly what to pack in your child's school lunchbox in order to keep them satiated and well-nourished throughout the school day. Susie Burrell, from Sydney, said there are many foods you should be including in your children's midday meal, but she finds it easiest to follow a quick and easy four-step formula. A dietitian has revealed …

Kids School Fruit Protein Foods Dietitian Susie
This is what the perfect lunchbox looks like
3 years, 8 months ago

This is what the perfect lunchbox looks like

Daily Mail  

Dietitian Susie Burrell has shared the perfect work lunchbox to motivate adults to prepare food for themselves just like they would for their children. The lunchbox was filled with a turkey and salad wrap along a scoop of granola, strawberries, grapes, sliced cucumber and chocolate biscuits for a 'sweet treat'. The lunchbox was filled with a turkey salad wrap along …

Susie Lunchbox
Dietitian Susie Burrell shares the five working lunches you can make for under $5
3 years, 10 months ago

Dietitian Susie Burrell shares the five working lunches you can make for under $5

Daily Mail  

Dietitian Susie Burrell has shared the five healthy workday lunches she swears by, and none of them cost over $5. To combat this, Susie said you need to pack a quick and easy, cheap and healthy midday meal like stuffed avocado, potato and beans or pasta and mince. Scroll down for video Dietitian Susie Burrell has shared the five healthy …

Meal Lunch Dietitian Susie Cherry Tomatoes Avocado Two Eggs