LOADING ERROR LOADING Lately, chicken isn’t chicken anymore, and fish isn’t fish. Nuts also contain vitamins and minerals beneficial to diabetes management, like magnesium and antioxidants, that have anti-inflammatory properties.” — Toby Smithson, a registered dietitian nutritionist and the senior manager of nutrition and wellness at the American Diabetes Association Cris Cantón via Getty Images Lentils are recommended for their …
New Delhi: As more people embrace a vegan lifestyle, finding alternative sources of essential nutrients becomes important. Here are the five such plant-powered calcium-rich foods. Tofu and Tempeh Soy-based products like tofu and tempeh are not only versatile but also packed with calcium. Fortified Plant Milk With the rise in popularity of plant-based diets, various plant milks, such as almond, …
