News Muncher - searching for overeating

1 week ago

Pakistani actor Nimra Khan lost 8 kg in just 7 days with extreme crash diet. But is it really healthy? Experts weigh in

Pakistani actor Nimra Khan recently opened up about her drastic weight loss journey, revealing how she shed a massive 8 kgs in just 7 days through an extreme crash diet. Nimra Khan shared her extreme crash diet that helped her lose 8 kgs in 7 days. In an interview, Nimra revealed her unconventional diet plan, stating, "To lose weight, you …

Diet Weight Crash Khan Pakistani 7 Days 8 Kg

1 week ago

Woman who lost 19 kg without crash diet reveals 5 daily habits that cause overeating and simple hacks to feel fuller

Hindustan Times

Certified health and nutrition coach Teagan, who goes by the handle @risewithteagan on Instagram, often shares weight loss tips and home workouts. Recently, she shared the 5 daily habits that cause us to overeat and the simple hacks that can make you feel satisfied and fuller for longer hours. 5 daily habits that are making you overeat Here are the …

Food Eating 5 Daily Habits 19 Kg Crash Diet Taegan

1 week, 5 days ago

Mindful Eating to Smart Snacking: Know how to stay fit and healthy amidst winter festivities

India TV News

Winters are full of fun, beautiful celebrations, and indulgent meals. It's all about smart, balanced choices in your daily eating habits to stay fit and healthy during this season. Options like scrambled eggs with avocado, a spinach and berry smoothie, or oatmeal topped with nuts and seeds can help maintain energy levels and keep you satisfied until lunchtime, reducing the …

Mindful Eating Healthy Eating

3 weeks, 4 days ago

Hara Hachi Bu, ikigai and more. Japan's secrets for healthy living

India Today

Japan is renowned for its vibrant culture, technological advancements, and, notably, the longevity and health of its people. A question that often intrigues outsiders is, “Why don’t Japanese people get fat?” While obesity exists in Japan, its rates are among the lowest in the world. Meals often consist of small portions of various food groups, including: Rice as a staple: …

Health Japan Life Japanese Practice Hara Hachi Bu

1 month ago

Scared to travel because of diabetes? Follow these dos and don’ts for a hassle-free trip

Hindustan Times

Keeping a check on diet and lifestyle can be difficult, especially when we are travelling. You can't skip meal times or eat unfamiliar cuisines, as these can spike your sugar level.” Dos and don’ts to follow, while traveling Pack diabetes-friendly snacks: Carry healthy options like nuts, seeds, protein bars, or whole-grain crackers. Choose low glycemic index foods: Whole grains, non-starchy …

Travel Healthy Sugar Diabetes Follow

1 month, 1 week ago

How many eggs should you eat for breakfast? Know protein content in 1 egg and side effects of overeating

India TV News

Breakfast should include things rich in protein and vitamins. Eating eggs provides the body with plenty of protein and other essential nutrients. How many eggs should one eat for breakfast every day? One should not fulfill the daily protein requirement by just eating eggs. Side effects of eating too many eggs Eating more eggs will produce more protein and there …

Eat Protein Eating Egg Eggs 1 Egg How Many Eggs

1 month, 1 week ago

Split your protein intake throughout the day

New Indian Express

How much protein one needs to build muscle depends on the body weight, intensity of the physical activity, and age. Eating too much proteins may be counterproductive, says Divya K Purushotham, nutritionist, director & founder of KPD Wellness LLP and Keizen Nutrition Clinic, Hyderabad, in an interview with Sinduja Jane. Proteins are vital nutrients that build and repair muscle tissues, …

Body Protein Proteins

1 month, 2 weeks ago

Liquid Diet: A Fad or a Beneficial Trend?

Hindustan Times

Liquid diets are gaining popularity as a health craze, with Shalini Passi being a prominent example of its benefits and drawbacks. While they can save time and help control portion sizes, they may not be suitable for everyone and can lead to increased hunger and potential overeating. It's important to consult a healthcare professional before starting a liquid diet, especially …

Health Food Lifestyle Nutrition

1 month, 2 weeks ago

5 Lifestyle Changes to Control Acid Reflux and Improve Digestion

India TV News

Acidity is a condition caused by the high production of acid in the stomach. This can be triggered by eating fried and sweet food repeatedly, eating large meals, and not eating enough fiber in the diet. To control acidity, follow these 5 lifestyle changes to improve digestion: Keep food portions small, include healthy options in your diet, drink plenty of …

Science Law Health Lifestyle

1 month, 4 weeks ago

Terrifying consequence of ignoring tummy troubles - woman, 21, reveals: 'I heard a pop... and my insides fell out'

Daily Mail

A 21-year-old woman ignored constipation and severe bloating that 'left me looking six months pregnant' — and suffered horrific consequences as a result. Courtney Ingham suffered with the extreme symptoms for eight months and was only able to empty her bowels once every three weeks. Courtney Ingham, 21, suffered with extreme bloating and constipation for eight months and was only …

Pain Months Eight Months Ingham Ms Ingham My Insides

2 months, 3 weeks ago

Could having your pudding FIRST stop you from overeating? That's just one example of the theories about what order you should eat in that are now taking social media by storm

Daily Mail

Could the order in which you eat certain foods – rather than the amount – be the key to staying slim and healthy? Researchers at Imperial College London found that eating a sugary dessert first resulted in people eating less at their next meal Dietitian Clare Thornton-Woodome studies have found that food sequencing can reduce overall calorie intake There’s actually …

Social Media London Order Meal Study Protein Dietitian

2 months, 3 weeks ago

Like James Corden, I also had to give up taking Ozempic – here’s why

The Independent

The best of Voices delivered to your inbox every week - from controversial columns to expert analysis Sign up for our free weekly Voices newsletter for expert opinion and columns Sign up to our free weekly Voices newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy James Corden …

Weight Ozempic Eating Corden

4 months, 2 weeks ago

Is sitting in front of a screen all day making you gain weight?

India Today

In today's world, smartphones, tablets, and computer screens have become an integral part of our lives. The link between screen time and weight gain How many times have we spent our entire day or sacrificed a good night's sleep watching the new release of our favourite series? Screens themselves don’t contribute to weight gain, but increased screen time is a …

Food Weight Indians Spend Eating Screen Watching

7 months ago

Struggling with bloating after overeating? Here are effective ways to get relief

India TV News

We've all been there: indulged a little too much at a delicious meal, and now we're feeling uncomfortably full and bloated. Eat smaller, more frequent meals Overeating in one sitting can overwhelm your digestive system, leading to bloating. Avoid carbonated beverages Carbonated drinks like soda and sparkling water contain gas that can get trapped in your stomach, causing bloating. Consuming …

Water Help Digestive Reduce Bloating Effective Ways Your Digestive System

7 months, 3 weeks ago

Wondering how to reduce food waste? These practical tips can come in handy

India TV News

Food waste is a major issue that affects not only our wallets but also the environment. While it may seem like an overwhelming problem, we can take simple and practical steps in our everyday lives to reduce food waste. Plan Meals and Shop Smart One of the most effective ways to reduce food waste is by planning meals and shopping …

Food Food Waste Waste Reduce Leftover

8 months, 2 weeks ago

Start Your Day Right: 10 Advantages of Eating a Healthy Breakfast

Hindustan Times

Fostering nutritious mornings sets the stage for better productivity, fueling your body to tackle the day's activities. Promote Digestive Health: Fibre aids digestion, regulates hunger, and supports a healthy gut microbiome, ensuring optimal nutrient absorption and waste elimination. Support normal brain function: Eating breakfast can positively affect mood and mental health by stabilising neurotransmitter levels thus supporting normal brain function. …

Health Support Hindustan Times Protein

9 months ago

Sick of Trying Quick Fixes for Weight Loss? Here’s How Yoga’s Multi-Pronged Approach Can Help You - News18

News 18

In the beginning of March, we had detailed a Yoga ‘package’ that would work miraculously to reduce weight. Two, highly acclaimed and reputed Bariatric surgeon Dr Pradeep Chowbey of Max Super Speciality Hospital, Saket, New Delhi, gave a clarion call when he said in an interview: “Obesity… is affecting our youth at an ever-alarming pace…It’s time for policymakers, healthcare professionals …

India Weight Loss Yoga Work Weight Practice Pose

9 months ago

Holi 2024: 5 dietary changes to shed pounds before this festive season

India TV News

As Holi, the vibrant festival of colours, approaches, many individuals eagerly anticipate the festivities, gatherings, and of course, the indulgent treats. Fortunately, making a few dietary changes can help you shed those extra pounds before the festive season kicks in. Prioritise protein: Including protein-rich foods in your meals can aid in weight loss by increasing feelings of fullness and supporting …

Diet Holi Weight Foods

9 months, 1 week ago

Ramadan 2024: Mindful Eating to Light Exercise, 5 ways to prepare your body and mind for Ramzaan fasting

India TV News

Fasting during Ramadan offers a multitude of health benefits when approached with mindfulness and care. Preparing Your Body and Mind for Fasting: Gradual Adjustment: Start preparing your body for fasting a few weeks before Ramadan begins. Gradually adjust meal timings to align with the fasting schedule, allowing your body to adapt to the changes in eating patterns. As Kamal Palia, …

Mindful Eating Fasting Body Mind Your Body Eating Ramadan

11 months, 2 weeks ago

5 Preventive ways not to overeat food during extreme winters

India TV News

People often make resolutions every year to stay fit, but always get distracted sooner because of poor eating habits. Increase protein intake Whether you are trying to gain or lose weight, protein is an important and staple part of your diet. Eat healthy food Healthy food including bananas, strawberries, dark chocolate, nuts, and bell peppers is the best to binge …

Food Winter Protein Intake Way Source Image Source

1 year ago

Do you suffer from 'festive gut'? Ways to relieve stomach issues in winter

India Today

As the winter season unfolds, bringing with it the festive cheer of holidays, many people find themselves grappling with what is colloquially known as "festive gut." From bloating and gas to constipation and diarrhoea, "festive gut" encompasses the discomforts that result from overeating rich foods, consuming excess sugar and alcohol, and deviating from regular eating patterns. Seasonal vegetables like root …

Digestive Issues Festive Gut Rich Foods Regular Eating

1 year, 1 month ago

'Eating less is no longer a struggle!' This life-changing new supplement is said to reduce cravings and cut calorific intake to lose weight fast (and shoppers say it's better than Ozempic)

Daily Mail

SHOPPING – Contains affiliated content. The Calocurb amarsate appetite control pills are clinically proven to help users reduce calorific intake by 30 per cent, resulting in fast and significant weight loss - all for just 77 cents per capsule. Calocurb Amarasate Appetite Control Supplement Calocurb helps manage hunger, snacking, overeating and cravings through natural ingredients. Shop Using one natural key …

Pills Cravings Calocurb Website

1 year, 1 month ago

Ways to stay healthy and avoid overeating during Diwali

India Today

Diwali is a time for celebration and feasting, but one has to be mindful of the potential health risks associated with food poisoning and overeating. Somehow if a person chooses to eat street food, then they need to make sure that the food is cooked thoroughly. Avoid eating food that has been left out for a long time: If a …

Food Healthy Foods Diwali Help Eat Person Foods

1 year, 2 months ago

Binge eating can affect your heart health. Here are tips to manage binge eating disorder

Hindustan Times

Binge Eating Disorder is a behavioural condition characterised by persistent and compulsive overeating where while occasional overindulgence in food is a normal occurrence, an eating disorder like BED is a daily struggle. Here are tips to manage binge eating disorder In an interview with HT Lifestyle, DT Sushma PS, Jindal Naturecure Institute, explained, “Binge eating involves the consumption of large …

Health Food Yoga Heart Heart Health Hunger Eating

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Search results for overeating

Pakistani actor Nimra Khan lost 8 kg in just 7 days with extreme crash diet. But is it really healthy? Experts weigh in

Woman who lost 19 kg without crash diet reveals 5 daily habits that cause overeating and simple hacks to feel fuller

Mindful Eating to Smart Snacking: Know how to stay fit and healthy amidst winter festivities

Hara Hachi Bu, ikigai and more. Japan's secrets for healthy living

Scared to travel because of diabetes? Follow these dos and don’ts for a hassle-free trip

How many eggs should you eat for breakfast? Know protein content in 1 egg and side effects of overeating

Split your protein intake throughout the day

Liquid Diet: A Fad or a Beneficial Trend?

5 Lifestyle Changes to Control Acid Reflux and Improve Digestion

Terrifying consequence of ignoring tummy troubles - woman, 21, reveals: 'I heard a pop... and my insides fell out'

Could having your pudding FIRST stop you from overeating? That's just one example of the theories about what order you should eat in that are now taking social media by storm

Like James Corden, I also had to give up taking Ozempic – here’s why

Is sitting in front of a screen all day making you gain weight?

Struggling with bloating after overeating? Here are effective ways to get relief

Wondering how to reduce food waste? These practical tips can come in handy

Start Your Day Right: 10 Advantages of Eating a Healthy Breakfast

Sick of Trying Quick Fixes for Weight Loss? Here’s How Yoga’s Multi-Pronged Approach Can Help You - News18

Holi 2024: 5 dietary changes to shed pounds before this festive season

Ramadan 2024: Mindful Eating to Light Exercise, 5 ways to prepare your body and mind for Ramzaan fasting

5 Preventive ways not to overeat food during extreme winters

Do you suffer from 'festive gut'? Ways to relieve stomach issues in winter

'Eating less is no longer a struggle!' This life-changing new supplement is said to reduce cravings and cut calorific intake to lose weight fast (and shoppers say it's better than Ozempic)

Ways to stay healthy and avoid overeating during Diwali

Binge eating can affect your heart health. Here are tips to manage binge eating disorder