Denise Welch, 66, shows off her incredible 2.5st weight loss as she poses in a bright swimsuit during sun-soaked getaway
Daily MailDenise Welch showed off her incredible weight loss as she posed in a bright swimsuit while enjoying an exotic trip abroad on Sunday. The Loose Women star, 66, lost 2.5 stone in just nine weeks after becoming a Celebrity Ambassador for the LighterLife diet plan and has previously told how therapy helped her maintain the weight loss. Denise Welch showed off her incredible weight loss as she posed in a bright swimsuit while enjoying an exotic trip abroad on Sunday 'I'm constantly feeling tourist shamed when I overhear daily conversations of other peoples planned day trips!!! Thank you @lighterlife for helping me change my bad relationship with food and helping me to maintain weight loss with mentorship and CBT tools I employ if I feel myself slipping,' Denise followed the diet plan which includes shakes, daily food packs and cognitive behavioural therapy to try and curb her craving for sugar. The Loose Women star, 66, lost 2.5 stone in just nine weeks after becoming a Celebrity Ambassador for the LighterLife diet plan and has previously told how therapy helped her maintain the weight loss Denise followed the diet plan which includes shakes, daily food packs and cognitive behavioural therapy to try and curb her craving for sugar She previously revealed her weight gain was caused by binge eating sugary foods when she quit drinking for good in 2012 The Loose Women star and husband Lincoln Townley gave up alcohol for good at the time in a bid to save their marriage.
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Denise Welch poses in bikini after 'replacing alcohol with food'
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