really actor diet weekend boxing read women better wrote good perfect youre shares cardio khan perks age kickboxing bike yoga way cholesterol health routine heart tips food walk source guide

Articles for Cardio

RenaissThera Closes Seed Funding to Drive AI-Powered Therapies for Cardio-Metabolic Diseases
1 week, 6 days ago

RenaissThera Closes Seed Funding to Drive AI-Powered Therapies for Cardio-Metabolic Diseases

Live Mint  

BENGALURU, India, Dec. 10, 2024 RenaissThera Private Limited, a pioneering Bengaluru-based biotechnology company, has successfully closed its seed funding round backed by angel investors. RenaissThera is revolutionizing the fight against cardio-metabolic diseases like diabetes and obesity through its AI-powered Innovation Platform, leveraging Generative AI and machine learning to rapidly identify and optimize small molecules for targeted therapies. Mr. Sudhir Nagarajan, …

Bengaluru Ind Pti Cardio Therapies Renaissthera Seed Funding
Deepika to Alia, B-town's fittest divas and their workout routines
3 weeks ago

Deepika to Alia, B-town's fittest divas and their workout routines

India TV News  

Image Source : Instagram 1/8 From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Image Source : Instagram 3/8 Deepika Padukone is known for her balanced approach, combining yoga, strength training, and cardio to maintain her figure. Image Source : Instagram 5/8 The Pilates Prodigy Kriti Sanon …

Training Instagram Source Strength Training Image Source Maintain Yoga Strength
Andrew Huberman shares ‘total’ fitness program to achieve strength, endurance and speed in just 60 minutes a day
3 weeks, 2 days ago

Andrew Huberman shares ‘total’ fitness program to achieve strength, endurance and speed in just 60 minutes a day

Hindustan Times  

If you're looking to boost your overall fitness, it's time to take notes! Andrew Huberman, a Neurobiology & Ophthalmology Professor with a massive Instagram following of 7 million, often shares valuable insights on health, fitness, and the brain. Huberman's fitness program focuses on strength, endurance, and speed, requiring 20–60 minutes daily. Huberman's ‘all-around’ fitness program Huberman's "all-around" fitness program is …

Fitness Endurance Strength Instagram Minutes Program Resistance Training
Dementia may arrive a decade earlier in men at high risk for heart disease, study finds
3 weeks, 6 days ago

Dementia may arrive a decade earlier in men at high risk for heart disease, study finds

CNN  

Sign up for CNN’s Eat, But Better: Mediterranean Style. “Modifying cardiovascular risk may prevent Alzheimer’s disease,” said Edison, who is also the head of the Memory Research Centre at Imperial College London. “Our results suggest that this should be done a decade earlier in males than in females irrespective of whether they carry the risk genes for Alzheimer’s disease.” The …

Disease Dementia Brain Heart Risk High Cnn
Woman reveals how she dropped from 130 kg to 64 kg: ‘Main workout I did was…’
4 weeks ago

Woman reveals how she dropped from 130 kg to 64 kg: ‘Main workout I did was…’

Hindustan Times  

Nonu, an Indian digital creator, keeps sharing insights into her weight loss journey. ‘It was very tough to even walk a long distance’ She suggests that cardio – such as walking, running, spinning, or jumping rope, basically anything that gets your heart rate up for an extended period of time – could be incorporated into your weight loss plan if …

Weight Loss Loss Weight Instagram Walk Cardio Nonu
Woman claims she dropped 65 kg with THIS one exercise, says 'Main workout I did was...'
4 weeks ago

Woman claims she dropped 65 kg with THIS one exercise, says 'Main workout I did was...'

India TV News  

Nowadays people openly share their weight loss journey on social media. An Indian digital creator named Nonu has shared her weight loss journey with fans on her Instagram page named Nonuphille. Nonu has advised the fans that they can do any workout of their choice like walking, running, spinning or skipping rope, anything that increases their heartbeat. A woman lost …

Walking Workout Weight Her Weight Nonu 65 Kg
Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
1 month, 1 week ago

Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home

Hindustan Times  

A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a recent post, she dropped a 4-week workout plan that helped her lose 15 kg and go from 78 to 63 kg. 4-week workout plan to aid weight loss The fitness coach, Anushka Singh, posted …

Workout Weight Plan 15 Kg Woman Loses Workout Plan
Transform Your Fertility Journey With These Essential Exercises: A Comprehensive Guide to Enhancing Conception Chances
2 months ago

Transform Your Fertility Journey With These Essential Exercises: A Comprehensive Guide to Enhancing Conception Chances

News 18  

Embarking on the journey to pregnancy is an adventure filled with hope and anticipation. To enhance your chances of conception and pave the way for a healthy pregnancy, it’s essential to prepare both your body and mind for this chapter. Regular exercise can help you maintain your blood pressure and weight, which aids in conceiving safely and swiftly. Simple exercises …

Pregnancy Health & Fitness Cardio Exercises Strength & Conditioning
Drumroll, please! Cardio drumming is the new workout craze
2 months, 4 weeks ago

Drumroll, please! Cardio drumming is the new workout craze

Hindustan Times  

Say goodbye to boring cardio and hello to a full-body workout that’s all about rhythm and movement. Combining aerobic exercise with coordination, it’s a great way to elevate heart health, reduce stress and burn calories “It’s a fantastic way to elevate the heart rate while improving rhythm, balance and mental focus,” says Kushal Pal Singh, fitness and performance expert at …

Fitness Exercise Workout Ball Singh Drumming Cardio
#19: Mistakes during my 9-year health improvement journey and what I learned from them
3 months, 1 week ago

#19: Mistakes during my 9-year health improvement journey and what I learned from them

Times of India  

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with heart disease at the age of 41, to now having all his blood markers and body measurements in the green and his epigenetic biological …

Training Strength Protein Good This Article Levels Strength Training
Why you should switch to a skipping rope for your cardio
3 months, 2 weeks ago

Why you should switch to a skipping rope for your cardio

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Round Living Well Single Myprotein Crossfit Cardio Skip
What Is Fasted Cardio? Benefits Of The Workout
3 months, 2 weeks ago

What Is Fasted Cardio? Benefits Of The Workout

News 18  

Following a strict diet and exercising regularly comes with several health benefits. Fasted cardio involves exercising on an empty stomach before you have had your first meal of the day. Benefits of Fasted Cardio Weight Loss If you work out on an empty stomach, your body will only depend on glucose and will turn it into stored fat instead of …

Weight Loss Workout Your Body Fasted Cardio Cardio Weight Fasted Cardio Weight
Blood tests allow 30-year estimates of women’s cardio risks: study
3 months, 3 weeks ago

Blood tests allow 30-year estimates of women’s cardio risks: study

The Hindu  

Women’s heart disease risks, and their need to start taking preventive medications should be evaluated when they are in their 30s rather than well after menopause as is now the practice, said researchers who published a study on Saturday, August 31, 2024. “This is good for patients first and foremost, but it is also important information for cholesterol lowering drugs, …

Women Study Ridker Blood Tests
Ways In Which Incorporating Cardio Exercises Can Help Improve Your Heart Health
5 months, 1 week ago

Ways In Which Incorporating Cardio Exercises Can Help Improve Your Heart Health

News 18  

Do you find your heart racing even after a short run? “One of the simplest ways to support your heart health is through cardio exercise,” says Miten Kakaiya, fitness and wellness coach at Miten Says Fitness. “Cardiovascular exercises or cardio includes activities like running, jumping, dancing, brisk walking, etc that elevates heart rate and get your blood pumping” he adds. …

Health Weight Loss Disease Heart Pressure Risk Heart Health
Jogging to Dancing: 5 cardio exercises to practice at home during rainy season
5 months, 2 weeks ago

Jogging to Dancing: 5 cardio exercises to practice at home during rainy season

India TV News  

Due to rain, parks become wet and slippery. Now if you have stopped walking, you can do some effective cardio exercises even while staying at home. Do these cardio exercises while staying at home Jumping Jack- You can do a great fitness exercise like jumping jack while staying at home. Rope jumping- If you are not able to go out …

Dancing Exercises This Exercise Cardio Exercise Jumping Jack Exercise Jogging
#8: The role of brisk walking (Zone 2)
5 months, 3 weeks ago

#8: The role of brisk walking (Zone 2)

Times of India  

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with heart disease at the age of 41, to now having all his blood markers and body measurements in the green and his epigenetic biological …

Walking Age Strength Training Fat Body
Best sports and fitness equipment: Turn your home into a haven of good health with amazing deals - up to 67% off
6 months, 2 weeks ago

Best sports and fitness equipment: Turn your home into a haven of good health with amazing deals - up to 67% off

Live Mint  

Do you wish to transform your home into a haven of good health? Specifications of Kore PVC 10-40 Kg Home Gym Set: Weight range: 10-40 Kg Rod lengths: Includes one 3 ft curl rod and a pair of dumbbell rods Material: Durable PVC weights Accessories: Comes with essential gym accessories for a complete workout setup Reasons to buy Reasons to …

Health Fitness Exercise Features Cardiovascular Health Workout Bike
Busting fitness myths: a guide to what you should focus on your fitness journey
7 months, 3 weeks ago

Busting fitness myths: a guide to what you should focus on your fitness journey

Live Mint  

“I love these dance fitness sessions because I sweat and can notice a difference; strength training bores me,” confided a 40-something woman to me as we finished the session. “Soreness doesn't necessarily correlate with long-term muscle growth, strength gains, or overall fitness improvement,” says Dr. Garima Gaur, senior rehabilitation and integrative wellness specialist at The Wellness Co. “Monitor progress through …

Training Fitness Workout Focus Strength Strength Training Cardio
Add the best cardio workout machines from our top 7 picks to your gyms to make workouts easy and help you transform your
8 months ago

Add the best cardio workout machines from our top 7 picks to your gyms to make workouts easy and help you transform your

Hindustan Times  

Cardio workout machines are the perfect way to invest in a fitness routine that will help you stay on track with your needs. We have curated a list of the top 7 picks for the best cardio workout machines to help you explore the different types of machines and Top features of the best cardio workout machines Best Cardio Workout …

Design Fitness Weight Loss Exercise Workout Experience Best
REVEALED: The secret behind the Oscar nominees' sculpted arms, according to personal trainer to the stars
9 months, 1 week ago

REVEALED: The secret behind the Oscar nominees' sculpted arms, according to personal trainer to the stars

Daily Mail  

There is no doubt that the women of Hollywood served up some breathtaking looks at last night's Oscars ceremony. Emma Stone Stone lifts weights to tone her muscles, and cardio comes second Emma Stone’s trainer Jason Walsh wants more women to deadlift. Cardio comes secondary.’ To play tennis superstar Billie Jean King, Stone lifted weights to hone her upper body …

Training Work Strength Trainer Robbie Muscles Muscle
Top 7 exercise bikes for all those lazy yet fitness freaks
10 months, 1 week ago

Top 7 exercise bikes for all those lazy yet fitness freaks

Hindustan Times  

Are you one of those who think of going to the gym every day, but then your laziness or hectic work schedule restricts you from stepping out of your comfort zone? Specifications for Reach AB-110 Air Bike Exercise Cycle: Brand: Reach Special Feature: User friendly tracker Colour: Black Power Source: Non-Electric Recommended Uses For Product: Indoor Reasons to Buy Reasons …

Fitness Exercise Features Light Battery Air Bikes
How Cozy Cardio changed my relationship with working out
10 months, 2 weeks ago

How Cozy Cardio changed my relationship with working out

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Fitness Relationship Exercise Walking Independent Workout Physical Activity
Jogging Vs Cycling: Which Cardio Exercise Is Better For Weight Loss?
10 months, 3 weeks ago

Jogging Vs Cycling: Which Cardio Exercise Is Better For Weight Loss?

News 18  

Staying in shape is a worldwide obsession that appeals to both the young and the middle aged. While lifting weights to build muscle is not a goal that everyone goes with, cardiovascular exercises like running or cycling to burn calories is integrated into almost every workout plan to lose weight. Whether cycling or jogging is better can be analysed based …

Cycling Cardio Jogging
Best fitness deals: Get up to 68% off on treadmills, top 10 options
11 months, 2 weeks ago

Best fitness deals: Get up to 68% off on treadmills, top 10 options

Hindustan Times  

Treadmills have become a staple for home fitness enthusiasts, offering convenience and versatility in achieving fitness goals. Specifications of Lifelong FitPro LLTM111: Motor: 2.5 HP Peak Maximum Speed: 14 km/hr Preset Workouts: 12 programs User Weight Capacity: Up to 110 kg Additional Feature: Bluetooth Speaker Warranty: 1 Year Manufacturer's Warranty Reasons to buy Reasons to avoid Diverse Workout Programs: 12 …

India Fitness Workout Options Weight Deals Best