Introducing Health Fix, our newsletter to boost your health and wellbeing

2 weeks, 5 days ago

Confused by wellness trends? Some common sense advice to cut through the noise

Every day, a new health trend floods our screens—one reel tells you carbs are the enemy, the other swears by a juice cleanse, and somewhere in between, there’s a superfood that promises eternal youth. A healthy body isn’t just disease-free—it functions optimally with stable energy, smooth digestion, clear skin, a sharp mind, and restful sleep. True wellness comes from working …

Health Wellness Trend Trends Body Work Common Sense

3 weeks, 3 days ago

Health Matters newsletter: why india needs to fix its obesity crisis

The Hindu

It’s often called the ‘mother of all diseases’ but perhaps not taken as seriously as it should be: obesity, now a crisis of epic proportions in India, needs tackling urgently and effectively. In his address, Mr. Modi also highlighted India’s role in Artificial Intelligence technology and if this is something you want to know more about, do check out our …

Health India Obesity Need Ai Modi

1 month, 3 weeks ago

Boost your health and happiness: Top 10 brands to kick-start your wellness journey

Daily Mail

As we ease into the new year, there’s no better time to focus on health and well-being! Investing in Mental Health First Aid Training isn’t just about addressing issues—it's about preventing them and creating an environment where everyone can thrive. Whether you’re curious about your body, concerned about lifestyle impacts, or looking for peace of mind, these scans are designed …

Fitness Treatment Pain Way Info Kick Your Body

2 months ago

The Hindu Lit for Life 2025: Dr. Isaac Mathai and Dr. E.S. Krishnamoorthy investigate the promise of ‘Integrative Medicine’

The Hindu

The secret of a healthy, disease-free life is the well-being of the inner health. Inability to let go, stressing over small issues, and holding grudges could lead to a stressful life said doctors at the session on ‘The Promise of Integrative Medicine’ Dr. Isaac said from his 40 years of practice he found that physical health bordered on the well-being …

Health Pro Partner Issac Krishnamoorthy Investigate

2 months, 2 weeks ago

9 ways to look after your emotional health better in 2025

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Health Emotions Emotional Feel Help Your Life Living Well

2 months, 2 weeks ago

Easy healthy habits to start right now that will last all year

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Body Living Well Henderson

2 months, 2 weeks ago

Health Advice: The not-so-simple trick to being healthy in 2025.

Slate

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. There are literally thousands of ways in which income influences your health and well-being—from the minor, such as whether you live in a suburb with sidewalks where it’s safe to go running, to the more significant, like whether there …

Health Advice Money Way Live Improve Your Health

2 months, 2 weeks ago

Happy New Year 2025: 5 realistic New Year resolutions that can change your life

India TV News

With the beginning of the New Year, there's endless hope for change as well as growth and New Year's resolutions are one of the best ways for that. Hence, we bring to you 5 realistic New Year resolutions that can help you change your life. Learning a new language can also help you when you're visiting that particular country. Know …

Resolution Help New Year Your Life Resolutions

2 months, 3 weeks ago

From the good to weird, health experts on wellness trends of 2024 and 2025

Live Mint

It’s one thing to read articles that offer you a general overview of trends that dominated in the fitness or wellness space. ‘Women's fitness will be at the forefront in 2025’ Shwetambari Shetty, fitness expert and founder of My Third Space, Bengaluru A 2024 wellness trend you thought was good: Wearables! Wellness trendswe will see in 2025: Women’s health and …

Health Fitness Bengaluru Trends Body 2025 Started

3 months, 2 weeks ago

Health and Fitness Trends to Kickstart 2025

Deccan Chronicle

As 2024 approaches its end and we ponder upon our increasing waistlines, all we can do is look up to the coming year with better hope and a new resolution. Holistic Health Approaches Gone are the days when health meant just scoring well on physical fitness parameter. A nutrition coach guides on the best way to eat so that you …

Health Fitness Body Workout Eat Your Body 2025 Easier

4 months ago

Creating an Exercise Routine That’s Right for You

Slate

Regular movement is crucial for lifelong health, but finding a routine that fits well in your life can be challenging and overwhelming. On this week’s episode of Well, Now we speak to retired volleyball player Gabby Reece on transitioning out of professional sports and talk about ways to realistically bring performance-level fitness to every kind of exercise routine. If you …

4 months ago

Dr. Joseph Mercola’s Essential Tips for Taking Control of Your Health: A Guide to Wellness and Vitality

Hindustan Times

In today’s fast-paced world, it’s all too easy to overlook our health. Dr. Joseph Mercola’s Essential Tips for Taking Control of Your Health: A Guide to Wellness and Vitality However, renowned physician and wellness expert Dr. Joseph Mercola has long emphasized that taking proactive steps toward your health doesn’t have to be complicated. Dr. Mercola emphasizes the need for intentional …

Health Wellness Sleep Products Essential Reduce Healthy Fats

4 months, 3 weeks ago

Finding Work-Life Balance After a Life-Altering Diagnosis: A Journey of Resilience and Wellness

Associated Press

This article explores the journey of a journalist who is navigating the challenges of work-life balance while living with a rare congenital heart defect and cancer. The journalist shares her experiences with seeking medical attention, finding ways to manage stress and maintain her health, and ultimately finding a sense of balance in her life.

Business Science Law Health New York

5 months ago

NHS set to give millions smartwatches and wearable tech to track their health as part of Labour's 10-year-plan to 'save the health service'

Daily Mail

Millions of people are set to be handed smartwatches to track their health as part of Labour's 10-year plan to save the NHS. Wearable tech, including devices to track blood pressure, glucose spikes and how cancer patients are responding to treatment, will be issued across the country to help prevent illness and treat more people at home. 'Our 10-year health …

Health Labour Patients Plan Set Nhs Track

5 months, 3 weeks ago

BRYONY GORDON: I'm on an obsessive quest for good health... and I fear it might be making me ill

Daily Mail

Sitting at my kitchen table this morning, counting out all the supplements I like to take on a daily basis, I was overcome with a wave of exhaustion. We compare the smart rings that measure the quality of our sleep, the blood sugar monitors that tell us what to eat, the collagen that we put in our stress-busting adaptogenic chai …

Health Women Feel Bryony

5 months, 3 weeks ago

Health Talk | Why governments need to strengthen policies to promote healthy diets

Hindustan Times

The World Health Organization has called on countries in the WHO South-East Asia Region— a total of 11 countries including India, Indonesia, Bangladesh, Maldives, Bhutan, Myanmar, Sri Lanka, and Thailand — to strengthen policies to promote healthy diets and physical activity to combat the rising levels of overweight, obesity, and non-communicable diseases that have become a leading cause of deaths …

India Region Healthy Food Physical Activity Physical Policies Activity

6 months, 1 week ago

UK PM admits NHS healthcare system 'broken'

China Daily

This file photo taken on Sept 14 shows the National Health Service logo on St Thomas' Hospital in London, Britain. The United Kingdom's publicly funded healthcare system, the National Health Service, or NHS, is "broken" but can be fixed, the country's prime minister insisted on Thursday. Starmer said the report released on Thursday by former Cabinet minister and surgeon Ara …

Health Starmer Nhs

6 months, 1 week ago

What the papers say – September 12

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. The Independent says the report has warned Sir Keir Starmer the NHS is in …

Report Nhs Keir Free Morning

6 months, 1 week ago

Back to school: New goals, health tips for the whole family.

Slate

Summer is ending and school is officially back in session. For many, a new school year is the perfect time to create new goals and establish a routine. On this week’s episode of Well, Now, we are joined by primary care pediatrician, Dr. Edith Bracho-Sanchez. If you liked this episode, check out: Spring Cleaning Your Medicine Cabinet Well, Now is …

7 months, 2 weeks ago

Embark Upon a Transformational Journey to Wellbeing with Dharana at Shillim

Hindustan Times

Shilim, 6th August, 2024: Today’s fast-paced world is slowly moving towards prioritising healthier lifestyles and recognizing the profound impact of holistic well-being. The property offers unique wellbeing programmes that guide one towards deeper self-discovery and sustainable health practices, Healing Spaces that are mindfully designed to connect with nature and create a harmonious and peaceful environment conducive to inner healing, Wholesome …

Health Emotional Yoga Stress Balance Wellbeing Holistic

8 months, 1 week ago

5 ways being healthy can help you save more money

India TV News

Living a healthy lifestyle offers numerous benefits beyond physical well-being. From reducing medical expenses to enhancing productivity, the financial advantages of staying healthy are substantial and multifaceted. Reduced medical expenses: Maintaining good health through regular exercise, a balanced diet, and preventive care can significantly lower your risk of chronic diseases such as diabetes, heart disease, and hypertension. Lower insurance premiums: …

Health Healthy

9 months, 1 week ago

The results of our Health Check newsletter poll

The Independent

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Thanks for signing up to …

Health Email Health Check

9 months, 3 weeks ago

5 impactful habits that contribute to healthy mind, body and soul

Hindustan Times

Our lifestyle plays an important role in shaping our entire well-being hence, it is crucial to find the right balance in life that will give us the ultimate peace of mind, our physical health be nourished and our souls will be fulfilled. 5 impactful habits that contribute to healthy mind, body and soul {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} In an interview …

Health Mind Body 5 Impactful Habits Healthy Mind

10 months, 3 weeks ago

World Healing Day 2024: Date, Theme, History, Significance, and Other Details

The Quint

The significance of World Healing Day is evident in the fact that it serves as a platform to educate millions of people around the world about the potential health benefits of mind-body practices. It also offers an opportunity to highlight the emerging medical research on the subject and promote research on the various mind-body practices as a means of achieving …

World Healing

11 months ago

The 15 revolutionary tiny tweaks that can turbocharge your health - from the simple way to lose half a stone to the tricks that slash your risk of cancer

Daily Mail

When it comes to living a healthier life, the expert consensus is that small changes to daily habits are the most likely to produce long-lasting results. TAKE UP ACTIVITY ‘SNACKING’ TO STAY SLIM Replacing just 30 minutes of sitting down with almost any activity will lead to weight loss and better heart health, according to a recent study from University …

London Weight Loss University Cardiovascular Disease Heart Risk Blood

1 year, 2 months ago

Sign up to our Living Well email for health, exercise and nutrition tips

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Life Independent Sign Living Your Life Living Well Weekly Email

1 year, 2 months ago

8 expert-backed ways to make your New Year health resolutions last past mid-January

India Today

December marks the death of all will to work out and by mid-January, most of those health resolutions have died a lonely death at the altar of reality. However, research shows that one of the top New Year resolutions on everyone’s mind is how to ‘become healthier’. Research, however, shows that one of the top New Year resolutions is ‘becoming …

Health Food Goals Goal Start Small New Year

1 year, 2 months ago

International Mind-Body Wellness Day 2024: Best tips to take care of your overall health

India TV News

The world observes International Mind-Body Wellness Day on January 3. On International Mind-Body Wellness Day 2024, let's explore the 5 best tips to take care of your overall health and improve your mind-body wellness. These activities not only help in improving physical health but also promote mental and emotional well-being. On this International Mind-Body Wellness Day, try starting a gratitude …

Mental Health Care Overall Your Overall Health Best Tips Our Overall Health

1 year, 3 months ago

Year ender 2023: Unveiling the top health and fitness trends of 2023

Hindustan Times

Year ender 2023: Unveiling the top health and fitness trends of 2023 Taking a wellness rewind, here's a year-end review of the most impactful health and fitness developments of 2023. Taking a wellness rewind, here's a year-end review of the most impactful health and fitness developments of 2023 1 / 6 As we move from 2023 to 2024, we are …

Health Fitness Care 2023 Ai

1 year, 3 months ago

Year ender 2023: Unveiling the top health and fitness trends of 2023

Hindustan Times

Year ender 2023: Unveiling the top health and fitness trends of 2023 Taking a wellness rewind, here's a year-end review of the most impactful health and fitness developments of 2023. 1 / 6 View Photos in a new improved layout As we move from 2023 to 2024, we are witnessing a surge in health and fitness trends on social media …

Health Care View Improved Ender 2023 Fitness Trends

1 year, 3 months ago

These Were The Worst Wellness Trends Of 2023

Huff Post

FluxFactory via Getty Images Experts share the wellness trends they'd like to see get left behind. The ‘75 Hard’ Challenge “The 75 Hard Challenge is the worst fitness trend I saw on social media this year,” Marley Bigos, an instructor at Barry’s LA, told HuffPost via email. “It only makes you an entertainer unless you’re certified.” While certain workouts or …

Health Social Media Wellness Mental Health Fitness Weight Loss Media

1 year, 4 months ago

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Reducing smoking, air pollution and exposure to environments that promote obesity are other examples …

Health Services Age Report Older Chris Sir Chris

1 year, 5 months ago

Mental Health Day 2023: Top 10 Self-Care Strategies for Improved Mental Health

News 18

On Mental Health Day 2023, it’s crucial to recognize the importance of self-care in nurturing our mental well-being. As we celebrate this day, we present the top 10 self-care strategies from experts, offering practical insights and actionable steps to improve our mental health. Rohini Rajeev shares some ways in which we can take charge of our mental health to preserve …

Health Mental Our Mental Health

1 year, 6 months ago

Health Matters | Staying on the mental healthcare treadmill

The Hindu

Many a times in health care or medicine it seems as if we are running on a treadmill — we do the same things again and again, encounter the same diseases, spend energies on combatting them again and again, allocate resources to fuel awareness and prevention programmes. This past week, with World Suicide Prevention Day falling on September 10 and …

Health India Nutrition Hyderabad Drugs Suicide Chennai

1 year, 6 months ago

Health Matters | When nutrition calls the shots

The Hindu

This week, either by design or by accident, we wound up writing a lot about the importance of nutrition, the availability of adequate nutrition, the role of nutrition in health care recovery, support programmes by State governments, and a bit of history too, thrown into the mix. Not only is nutrition crucial for healthy living, it stands to reason that …

Health Food India Nutrition Karnataka Children Tamil Nadu

1 year, 6 months ago

Health Secretary pledges support for back problems to get people back to work

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Our ground-breaking Major Conditions Strategy will help improve the quality of life for people …

Health Work Nhs

1 year, 6 months ago

A simple idea for staying healthy

BBC

Sebastian Kneipp: The wellness guru that few know Hotel Plesnik Most people outside of Germany will not have heard of Sebastian Kneipp. Terme Snovik "Stork walking" is a cold-water Kneipp treatment to strengthen the immune system Kneipp began to treat people from his monastery and eventually set up a health spa, Bad Wörishofen, near Munich. Terme Snovik Terme Snovik spa …

Wellness Spa Treatment Water Germany Cold That Time

1 year, 6 months ago

David Jason gives health update after delaying Only Fools and Horses fan convention appearance

The Independent

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. The sitcom star, who played Derek “Del Boy” Trotter …

Horses Jason Free Only Fools

1 year, 7 months ago

Experts share 8 healthy habits to help you live longer

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Stress Sleep Life Help Live Your Life Your Body

1 year, 8 months ago

Sick note Britain: Country’s ‘sickness explosion’ costing economy £15bn every year, experts warn

The Independent

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. A new report by health experts and peers has …

Health Economy Britain Email Nhs Health Check Ill

1 year, 8 months ago

‘Shortcomings’ identified in chronic fatigue syndrome guidance

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Health guidance which discouraged exercise among most people with chronic …

Nice Cbt Guideline Chronic Fatigue Syndrome Exercise Therapy Shortcomings Identified Helpful Treatments

1 year, 8 months ago

What the papers say – June 29

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy The growing crisis surrounding Thames Water and health stories take …

1 year, 8 months ago

Author Michael Rosen recounts 50% chance of waking up from induced coma

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Children’s author Michael Rosen has recalled what it was like …

Sign Bbc Rosen Nhs Repair Shop Morning Headlines Induced Coma

1 year, 8 months ago

Planetary well-being, a wellness trend for everyone

Deccan Chronicle

If we go by the ancient wisdom, the divine peace mantra ‘Sarve Bhavantu Sukhinah’ emphasizes the happiness of all living and non-living creatures around us. Taking a cue from this wholesome philosophy is “planetary well-being”, a wellness trend that refers to the holistic approach to promoting the health and sustainability of the planet and all its ecosystems. According to naturopathy …

Health Wellness Impact Sustainable Planetary Sustainable Practices Practices

1 year, 8 months ago

Improve your quality of life with these great tips

Live Mint

Hello and welcome to another edition of the Lounge Fitness roundup. In this story, writer Shrenik Avlani talks about new research which finds that drinking in low to moderate quantities can be good to lower stress levels in a person. How yoga helps people lead an active life It was the International Day of Yoga this past week, and to …

Yoga

1 year, 10 months ago

World Meditation Day 2023: Top wellness apps to help Gen Z maintain peace of mind and well-being

India TV News

Meditation is a beautiful ancient practice that can help you cope with various stresses of today’s fast-paced life. It serves as a powerful mind-body therapy that offers various benefits and plays a crucial role in promoting better mental health and overall well-being which can especially be relevant to Gen Z, the generation born between 1995-2012 and struggling with several mental …

Health Wellness Mental Health Meditation Gen Z Offers Mental

1 year, 10 months ago

Walking Towards Wellness: 6 Ways To Increase Your Daily Steps For Better Health

News 18

Walking, a low-impact exercise accessible to individuals of all fitness levels holds the power to significantly improve your overall health. Fortunately, increasing your daily step count is easier than you think, and small changes to your habits and lifestyle can make a significant impact. Whether you’re at work, in a shopping mall, or at home, climbing stairs is an excellent …

Walking Walk Count Step Your Step Count

1 year, 10 months ago

Lack of time or motivation putting Britons off getting healthy – poll

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Living Living Well Healthier Active Wcrf

1 year, 10 months ago

NHS in ‘endless hamster wheel’ due to PM’s focus on waiting lists – NHS leader

The Independent

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy The Prime Minister’s focus on cutting waiting lists means the …

Focus Taylor Nhs Waiting Lists Mr Taylor Health Outcomes Improve Health

Introducing Health Fix, our newsletter to boost your health and wellbeing

Discover Related