Jogging to Dancing: 5 cardio exercises to practice at home during rainy season
5 months, 2 weeks ago

Jogging to Dancing: 5 cardio exercises to practice at home during rainy season

India TV News  

Due to rain, parks become wet and slippery. Now if you have stopped walking, you can do some effective cardio exercises even while staying at home. Do these cardio exercises while staying at home Jumping Jack- You can do a great fitness exercise like jumping jack while staying at home. Rope jumping- If you are not able to go out for a walk, run or exercise during rainy days, then jumping rope for some time at home exercises your whole body. This is a great cardio exercise which exercises the whole body.

Dancing Exercises This Exercise Cardio Exercise Jumping Jack Exercise Jogging  practice  cardio  exercise  jogging  walking  staying  rainy  dancing  exercises  stairs  season  jumping  jack

History of this topic

Here are Some of the Best Cardio Exercises that You can do at Home
2 years, 10 months ago

Here are Some of the Best Cardio Exercises that You can do at Home

News 18  

If you think that you need to hit the gym in order to attain your body goals, then you are wrong. Here are some of the cardio exercises that you can do at home. Jumping jacks: It is a beginner cardiovascular exercise and you can perform this anywhere. Not only does it help your body lose weight, stay active, boost …

Instead of Running, Try These At-Home Cardio Exercises for a Fit Body
3 years ago

Instead of Running, Try These At-Home Cardio Exercises for a Fit Body

News 18  

Fitness is essential for a healthy lifestyle but it does not mean that you blindly follow all the trends on the internet. “I can’t understand how people find running enjoyable, but then again most people probably can’t understand how I find burpees enjoyable,” she quipped in the caption. Kayla further mentioned that due to any reason, from lockdown to poor …

Discover Related