Doctor's 30-day junk food experiment reveals SHOCKING effect of McDonald's on his body...including embarrasing consequences
Daily MailA super-healthy medic who ate junk food for a month has revealed the shocking the impact it had on both his mind and his bowels. The ultra processed meals from chains like McDonald's, Papa John's and Taco Bell saw his blood sugar levels spike to unusually high levels, followed by a significant crash. Posting the results in video online Dr Kenny showed when he ate ultra processed meals from chains like McDonald's, Papa John's and Taco Bell his blood sugar levels spiked massively only to be followed by a crash Dr Kenny, who has posted numerous health-related videos such as supplement guides, gave a worrying description of the feeling that hit him after one Taco Bell dinner. Dr Kenny said the extreme effect on his blood sugar was made worse by the addition of sugary sodas to some junk food meals. In contrast, the home cooked meals Dr Kenny made didn't provide this boom and bust of blood sugar instead they gave him a sustained level of energy release 'I noticed that any time I paired my fast food with a soda.it spiked my glucose way higher than any other meal I ate,' he said.
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