Cindy Crawford, 54, shows off her impressive biceps
Daily MailCindy Crawford looks better than ever at 54-years-old. The mother of two showed off her toned bicep muscles while lifting weights in a new Instagram photo which she shared on Tuesday. Cindy Crawford, 54, showed off her toned bicep muscles while lifting 12.5 lb weights in a new Instagram photo which she shared on Tuesday Cindy posted a candid snap of herself mid-workout while doing some bicep curls with 12.5 lb weights. Model figure: In 2017, Cindy let The Cut in on the secrets to her diet and exercise routine saying that she likes to start each day with a smoothie 'Toned-up Tuesday,' Cindy captioned the shot. Trim and slim: As for her workouts, the spokesmodel keeps it pretty simple with a combination of cardio and weight training at least three days a week The catwalker likes to start her day with a simple protein smoothie: 'It has almond milk, a little piece of banana, a cup of spinach, some mint, a little cacao and I put in green powder.'
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