This is what the perfect lunchbox looks like
3 years, 8 months ago

This is what the perfect lunchbox looks like

Daily Mail  

Dietitian Susie Burrell has shared the perfect work lunchbox to motivate adults to prepare food for themselves just like they would for their children. The lunchbox was filled with a turkey and salad wrap along a scoop of granola, strawberries, grapes, sliced cucumber and chocolate biscuits for a 'sweet treat'. The lunchbox was filled with a turkey salad wrap along a scoop of granola, strawberries, grapes, sliced cucumber and chocolate biscuits for a 'sweet treat' 'This lunchbox literally took me five minutes to make and strikes a perfect balance between nutrition and delicious food,' she said. Sydney dietitian Susie Burrell shared the image with her Instagram followers and recommended preparing healthy lunch meals ahead of time Parents praised Susie online after sharing the photo, saying the lunchbox meal 'looks great'.

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History of this topic

Nutritionists urge parents to keep lunch boxes simple, as SA government updates canteen guidelines
1 year, 6 months ago

Nutritionists urge parents to keep lunch boxes simple, as SA government updates canteen guidelines

ABC  

Nutritionists are encouraging parents to go back to basics when it comes to feeding their children and combating the peer pressure they feel to keep standards high. Key points: South Australian nutritionist Felicity Morrell says it is ok to feed children simple food The state government recently updated its school canteen guidelines Nutrition professor Rebecca Golley says parents can use …

Mum builds a thriving business making school lunches for other parents
2 years, 4 months ago

Mum builds a thriving business making school lunches for other parents

Daily Mail  

A mum and dietitian is on a mission to make the morning school rush easier for time-poor parents by providing healthy lunchbox options for children. Cara Aprile, 35, from Brisbane, launched Lilly's Little Lunchbox in September 2021 and in the first months alone the brand had hundreds of greatorders. Mum Cara Aprile, 35, from Brisbane, launched Lilly's Little Lunchbox in …

Nutritionist-approved healthy snacking options for your kids' lunchboxes
2 years, 8 months ago

Nutritionist-approved healthy snacking options for your kids' lunchboxes

Hindustan Times  

As per the latest analysis, the size of the Global Healthy Snack Market is projected to reach USD 108.11 billion by 2027 courtesy the rising consumer focus on nutritional values of snacks such as high vitamins and proteins and low calories. Driven by this healthy trend, we decided to get a nutritionist on board to approve some healthy snacking options …

Relatable mum shares the 'lazy' school lunchbox she packs for her kids
3 years, 7 months ago

Relatable mum shares the 'lazy' school lunchbox she packs for her kids

Daily Mail  

A mum-of-two has shared what she packs in her kids' school lunchbox on 'lazy' days or when 'nothing goes to plan'. Posting to the Lunchbox Ideas Australia Facebook group, Meredith revealed the 'lazy' lunchbox is packed with an assortment of fresh fruit, a small packet of popcorn and tin of Heinz baked beans. Posting to the Lunchbox Ideas Australia Facebook …

This is what the PERFECT school lunchbox looks like
3 years, 7 months ago

This is what the PERFECT school lunchbox looks like

Daily Mail  

A dietitian has revealed exactly what to pack in your child's school lunchbox in order to keep them satiated and well-nourished throughout the school day. Susie Burrell, from Sydney, said there are many foods you should be including in your children's midday meal, but she finds it easiest to follow a quick and easy four-step formula. A dietitian has revealed …

Nutritionists call for healthy lunch program to be rolled out in schools across Australia
3 years, 10 months ago

Nutritionists call for healthy lunch program to be rolled out in schools across Australia

ABC  

If you were able to sneak veggies and wholefoods into your child's lunchbox, would they eat it over the standard packed Aussie lunch? Key points: Some research shows 40 per cent of food children eat is considered junk Nutritionists are calling for a healthy lunch program to be rolled out nationwide A Darwin childcare centre says children have shown improved …

Mum is shamed by teacher over her child's school lunchbox - so who is in the wrong?
3 years, 10 months ago

Mum is shamed by teacher over her child's school lunchbox - so who is in the wrong?

Daily Mail  

An Australian mum has been left feeling disappointed and frustrated after her daughter was told she couldn't eat anything in her packed lunchbox as it contained too many sweets. Emily, who wasn't aware of any new strict school rules regarding food, described the situation on the Lunchbox Ideas Australia Facebook group and asked other parents for advice regarding food policies. …

Mum says kindergarten teacher is criticising her for what she puts in her son's lunchbox
4 years ago

Mum says kindergarten teacher is criticising her for what she puts in her son's lunchbox

Daily Mail  

A mum has hit out at her son's kindergarten, after a teacher said the lunchboxes she is making for him aren't healthy enough. A mum has hit out at her son's kindy, after a teacher said the lunchboxes she is making for him aren't healthy enough because they include chocolate-covered rice cakes 'I'm now facing this and I'm not sure …

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