Superfood Clove: Learn about THESE 5 health benefits of laung
11 months, 1 week ago

Superfood Clove: Learn about THESE 5 health benefits of laung

India TV News  

Cloves have the most important place among Indian spices. Cloves also have hepatoprotective properties, which counter the effects caused by free metabolites. Beneficial in diabetes: Cloves can also benefit diabetic patients. In such a situation, the consumption of cloves helps in producing insulin in the body and also keeps the blood sugar level under control. If there is a dry cough then clove proves to be most beneficial.​ Also Read: Superfood Fennel Seeds: Know THESE 5 benefits of Saunf

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Six Indian spices that can warm you from the inside out in the winter
10 months, 2 weeks ago

Six Indian spices that can warm you from the inside out in the winter

Hindustan Times  

India is known for its varied and plentiful spices as every state has something unique to offer. Add different spices to your diet to keep you warm and healthy Dietitians Reena Poptani from Fortis Hospital Mulund and Sushma PS from Jindal Naturecure Institute, Bengaluru, share different spices that can be incorporated into your diet during the cold season. Add different …

Superfood Fennel Seeds: Know THESE 5 benefits of Saunf
11 months, 1 week ago

Superfood Fennel Seeds: Know THESE 5 benefits of Saunf

India TV News  

Unassumingly tucked away in many spice boxes, fennel seeds, or saunf as they're fondly called in India, pack a powerful punch of health benefits. Inhaling steam infused with fennel seeds provides a natural remedy for respiratory discomfort, offering relief from coughs and bronchitis. The inclusion of fennel seeds in one's diet may help ease hormonal fluctuations, offering a natural and …

5 benefits of including cloves in your winter diet
11 months, 3 weeks ago

5 benefits of including cloves in your winter diet

India TV News  

As the wind whispers of frosty mornings and cosy evenings, our focus shifts towards comforting warmth and immune-boosting goodness. Boost immunity system: Cloves are rich in antioxidants, including compounds like eugenol and vitamin C, which play a crucial role in enhancing your immune system. Including cloves in your diet may help soothe the respiratory system and ease symptoms associated with …

Ancient Wisdom Part 22: Saffron or kesar can improve heart health, boost mood; all benefits
1 year, 1 month ago

Ancient Wisdom Part 22: Saffron or kesar can improve heart health, boost mood; all benefits

Hindustan Times  

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. Benefits of saffron Saffron is believed to offer several potential health benefits, and while research is ongoing, some studies and traditional …

Eat 2 cloves with warm water before sleeping at night, know health benefits
3 years, 8 months ago

Eat 2 cloves with warm water before sleeping at night, know health benefits

India TV News  

Cloves are commonly used in Indian homes to enhance the taste of the dishes. If consumed on a regular basis, clove with its medicinal properties can help get relief from stomach ailments as well as toothache and throat pain. An element called Eugenol is found in cloves due to which problems like stress, stomach ailments, Parkinson's disease, body ache and …

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