Ananya Panday kicks off the week with Yoga headstand, here's why you should too
3 years, 2 months ago

Ananya Panday kicks off the week with Yoga headstand, here's why you should too

Hindustan Times  

Marking her return to Yoga this Monday, Bollywood actor Ananya Panday was seen sweating it out in a Pilates studio with a variation to Shirshasana or Yoga's headstand. Ananya Panday kicks off the week with Yoga headstand, here's why you should too Taking to her social media handle, Anshuka shared a picture, featuring Ananya in a white sports bra teamed with a pair of pink and peach shaded short tights. Supporting her body weight on the crown of her head, the actor nailed a headstand which is called Salamba Shirshasana or just Shirshasana in Yoga while her trainer watched her movement right behind her. Benefits: Yoga headstand is also called Salamba Shirshasana or just Shirshasana which is good for stimulating and providing refreshed blood to various endocrine glands for improving the body’s overall functionality.

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History of this topic

Alaya F's Post In A HOT Pink Attire Inspires Fans as She Returns to Yoga in Style
1 year, 2 months ago

Alaya F's Post In A HOT Pink Attire Inspires Fans as She Returns to Yoga in Style

News 18  

Bollywood star Alaya F recently ignited the internet with her most recent Instagram video, in which she could be seen effortlessly practising yoga while wearing an exquisite pink exercise suit. “Back to yoga after a very long vacation, so reel toh banana hi tha”, was the caption, which not only showed her commitment to physical health but also her endearing …

Ananya Panday in hot pink bikini gives her Ibiza beach look a Barbie update. Suhana Khan and Maheep Kapoor love it
1 year, 4 months ago

Ananya Panday in hot pink bikini gives her Ibiza beach look a Barbie update. Suhana Khan and Maheep Kapoor love it

Hindustan Times  

Ananya Panday travelled to Ibiza with her family to spend summer vacations amid the Mediterranean Sea and balmy tropical weather. The star gave her Ibiza beach look a Barbie update, and netizens loved it, including her BFF Suhana Khan and Maheep Kapoor. Ananya Panday in a hot pink bikini chills during Ibiza holiday. Ananya Panday's beach look from Ibiza Ananya …

Alia Bhatt’s trainer demonstrates yoga asanas that all women should perform
1 year, 9 months ago

Alia Bhatt’s trainer demonstrates yoga asanas that all women should perform

Hindustan Times  

Yoga comes with many health benefits. Yoga helps in targeting the muscle groups of the body and releasing stress, and alleviating symptoms of several chronic illnesses. health experts recommend regular practice of yoga asanas to heal the mind and the body. Alia Bhatt’s trainer demonstrates yoga asanas that all women should perform Anshuka Parwani, yoga trainer to several Bollywood celebrities …

Alia Bhatt's yoga trainer reveals asanas every woman must do
1 year, 9 months ago

Alia Bhatt's yoga trainer reveals asanas every woman must do

India TV News  

Yoga asanas help us relax the mind and feel a sense of stillness. Alia Bhatt's trainer, Anshuka Parwani, leads us through these asanas to help us balance our bodies and minds in a fast-paced world, which can cause us to blur the distinction between work and life, leading to increased stress, worry, and illness. Anshuka recently shared a few yoga …

Ankita Konwar's easy yoga asana to keep her hip mobility in check impresses hubby Milind Soman: Watch video
2 years, 3 months ago

Ankita Konwar's easy yoga asana to keep her hip mobility in check impresses hubby Milind Soman: Watch video

Hindustan Times  

Milind Soman, 56, and his wife, Ankita Konwar, 31, are the internet's favourite fitness enthusiasts. Moreover, Ankita's latest post backs our statement as she checked her hip mobility during her holiday in Ladakh and got a compliment from Milind Soman. Ankita Konwar's easy yoga asana to keep her hip mobility in check impresses hubby Milind Soman Ankita Konwar keeps her …

Ankita Konwar Suggests 2 Yoga Poses for Enhancing Flexibility and Stability
2 years, 5 months ago

Ankita Konwar Suggests 2 Yoga Poses for Enhancing Flexibility and Stability

News 18  

Ankita Konwar is a fitness inspiration for every woman out there. Take a look at Ankita’s latest Instagram post in which she is seen performing Merudandasana and Anantasana. In the two fresh snippets from her workout routine, Ankita was seen slaying her flexible body as she performed the asanas that enhance stability and flexibility. Revealing the benefits of the two …

Ankita Konwar’s ‘Ustrasana on the river bank’ is giving us all the fitness feels
2 years, 7 months ago

Ankita Konwar’s ‘Ustrasana on the river bank’ is giving us all the fitness feels

Hindustan Times  

Ankita Konwar is a fitness enthusiast. Ankita and Milind are a power-packed couple, who are often spotted sharing fitness-related tips and tricks and snippets of their workout diaries on their Instagram profiles for their fans to follow. Ankita Konwar’s ‘Ustrasana on the river bank’ is giving us all the fitness feels Ankita believes in taking a short pause and performing …

Ananya Panday aces handstand during yoga class in new workout pic, here's why you should also try this pose
2 years, 8 months ago

Ananya Panday aces handstand during yoga class in new workout pic, here's why you should also try this pose

Hindustan Times  

Actor Ananya Panday has long been a yoga enthusiast like all the other top Bollywood actors. And on Monday, she aced yoga's handstand or Adho Mukha Vriksasana with much ease, leaving us mighty impressed. Ananya Panday aces handstand during yoga class in new workout pic, here's why you should also try this pose On Monday, celebrity yoga trainer Anshuka Parwani …

Alaya F shows how to be productive without coming out of bed in fun yoga video: Watch here
2 years, 10 months ago

Alaya F shows how to be productive without coming out of bed in fun yoga video: Watch here

Hindustan Times  

Actor Alaya F has a great hack for those days when you feel extra lazy to get out of bed, but also want to include a few minutes of productivity and fitness in your routine. Recently, the actor posted a fun workout video of herself doing a yoga asana while lying down on her bed on Instagram and impressed many …

Deepika Padukone Helps Gehraiyaan Co-Star Ananya Panday With Her Yoga Pose; Fans Are in Love With Their Bonding
2 years, 10 months ago

Deepika Padukone Helps Gehraiyaan Co-Star Ananya Panday With Her Yoga Pose; Fans Are in Love With Their Bonding

News 18  

Deepika Padukone, Ananya Panday, Siddhant Chaturvedi and Dhairya Karwa are busy collecting praises from fans and their industry colleagues for their latest release Gehraiyaan. On Tuesday, Ananya took to her Instagram Story section to share a photo of her practising yoga with her trainer and Deepika helping her. The photo was originally shared by wellness coach Anushka, who wrote, “Partner …

Deepika Padukone and Ananya Panday did yoga on Gehraiyaan sets with 'trust and love': Check out pic here
2 years, 10 months ago

Deepika Padukone and Ananya Panday did yoga on Gehraiyaan sets with 'trust and love': Check out pic here

Hindustan Times  

Gehraiyaan was released online last week and garnered mixed reactions from movie-watchers. Deepika Padukone and Ananya Panday did yoga on Gehraiyaan sets with 'trust and love': Check out pic here Anshuka trained the leading ladies of Gehriayaan - Deepika Padukone and Ananya Panday - during the film's shoot. On Monday evening, she took to Instagram to share a snippet from …

Kareena Kapoor's trainer Anshuka Parwani busts common Yoga myths: Yoga is not for weight loss and more, read inside
2 years, 10 months ago

Kareena Kapoor's trainer Anshuka Parwani busts common Yoga myths: Yoga is not for weight loss and more, read inside

Hindustan Times  

Yoga is one of the most ancient practices that has become much more popular recently. However, this practice, which focuses on breathing, flexibility and strength to boost mental and physical wellbeing, comes with its myths like yoga is only done by fit and flexible people, cannot help one lose weight, and more. Kareena Kapoor's trainer Anshuka Parwani busts common Yoga …

Wellness, Therapy and Healing: A Glimpse of What Mandira Bedi's Detox Days Look Like
3 years, 1 month ago

Wellness, Therapy and Healing: A Glimpse of What Mandira Bedi's Detox Days Look Like

News 18  

Actor Mandira Bedi on Friday, October 29 shared a few photos on social media of her journey of healing and wellness. Living three days at a wellness centre of the city, the actress detoxed herself with therapy, healing sessions, and a whole lot of wellness. The urban wellness clinic is just what I needed at this point in my life …

Ankita Konwar’s fitness motivation is all about healing yourself
3 years, 2 months ago

Ankita Konwar’s fitness motivation is all about healing yourself

Hindustan Times  

Ankita Konwar’s yoga videos are a treat to watch. Ankita Konwar’s fitness motivation is all about healing yourself Ankita is often spotted with husband Milind Soman, exercising together in offbeat places. Be it exercising together on a beach in Gujarat or spotted running on a road in Mumbai, Ankita and Milind keep setting higher couple workout standards for us. On …

Ankita Konwar is at peace as she does Utthita Hasta Padangusthasana, Vrikshasana: Read benefits
3 years, 2 months ago

Ankita Konwar is at peace as she does Utthita Hasta Padangusthasana, Vrikshasana: Read benefits

Hindustan Times  

Milind Soman's wife, Ankita Konwar, surely knows how to raise the bar for workout goals. On October 3, Ankita posted a video and said that she was 'at peace' while doing two yoga poses - Utthita Hasta Padangusthasana and Vrikshasana. Ankita Konwar is at peace as she does Utthita Hasta Padangusthasana, Vrikshasana: Read benefits Ankita took to Instagram to share …

Ananya Panday looks stunning in new pics. Ishaan Khatter says go easy with the saucee
3 years, 4 months ago

Ananya Panday looks stunning in new pics. Ishaan Khatter says go easy with the saucee

India Today  

Ananya Panday on Tuesday shared a new set of pictures from her latest cover shoot for Cosmopolitan India. An impressed Ishaan Khatter, who is rumoured to be dating Ananya Panday, didn't miss a chance to comment on the actress's post. WHEN ISHAAN KHATTER CALLED ANANYA PANDAY HIS FAVOURITE YOGA PARTNER Recently, during an Ask Me Anything session on Instagram, Ishaan …

Ishaan Khatter reveals his favourite yoga partner is Ananya Panday, shares unseen pic
3 years, 5 months ago

Ishaan Khatter reveals his favourite yoga partner is Ananya Panday, shares unseen pic

India Today  

Ishaan Khatter has made his choice in terms of selecting his favourite yoga partner. Ishaan, in his latest, Ask Me Anything session on Instagram, told fans that his favourite person to do yoga with is his Khaali Peeli co-star and rumoured girlfriend, Ananya Panday. ANANYA PANDAY IS ISHAAN KHATTER'S FAVOURITE YOGA PARTNER Ananya Panday and Ishaan Khatter impressed one and …

Alia Bhatt shares her yoga routine in new video, here are all the asanas she did
3 years, 6 months ago

Alia Bhatt shares her yoga routine in new video, here are all the asanas she did

Hindustan Times  

As the world celebrates International Yoga Day today, Alia Bhatt also rolled out her yoga mat inside her home to indulge in a workout session. In the video, Alia did yoga asanas to stretch out her body and strengthen her muscles. Alia Bhatt shares her yoga routine in new video, here are all the asanas she did Alia shared the …

Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside
3 years, 11 months ago

Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside

Hindustan Times  

Excuses like cold temperatures and zero will to grind have gone out of the window as we grab our Yoga mats and workout without further ado after watching Ananya Panday’s perfect aerial Yoga inversion this Thursday. Ananya nails aerial Yoga inversion for first time, here are benefits of the exercise In the slew of pictures that Ananya shared on her …

Ananya Panday is queen of floral bikinis and bodycon dresses during Maldives holiday with Ishaan Khatter
3 years, 11 months ago

Ananya Panday is queen of floral bikinis and bodycon dresses during Maldives holiday with Ishaan Khatter

Hindustan Times  

The Maldives seem to be the current favourite holiday destination of celebrities. The post that showed her enjoying a burger and some French fries was captioned, “progressively becoming the real me.” Another set of images posted by Ananya showed the actor rocking a co-ord set. Loaded with gratitude, love, positivity and peace wishing good health, happiness and good vibes to …

Ananya Panday shows off lean beach body in a bikini on Maldives vacation, Suhana Khan loves it
3 years, 11 months ago

Ananya Panday shows off lean beach body in a bikini on Maldives vacation, Suhana Khan loves it

Hindustan Times  

Ananya Panday slipped into a cute swimsuit on her holiday in the Maldives. Ananya is enjoying a much-deserved vacation after wrapping up Shakun Batra’s next, which also stars Siddhant Chaturvedi and Deepika Padukone. During the Covid-19 pandemic, Ananya made her digital debut with Khaali Peeli, which released on the pay-per-view service Zee Plex and drive-in theatres. Shakun is my bucket …

Ananya Panday on being trolled for her clothes: ‘As long as I get good pictures to put on Instagram, I am fine’
4 years ago

Ananya Panday on being trolled for her clothes: ‘As long as I get good pictures to put on Instagram, I am fine’

Hindustan Times  

Ananya Panday, who is no stranger to being trolled, talked about how she reacts to criticism for what she wears. In an appearance on Kareena Kapoor Khan’s chat show What Women Want, she said that she chooses to focus on being happy and comfortable, rather than obsessing over the negativity. Talking to Kareena, Ananya said, “When I initially started, I …

Ananya Panday in pink crop top and skirt is drop dead gorgeous at Bunty Sachdeva's Diwali party
4 years, 1 month ago

Ananya Panday in pink crop top and skirt is drop dead gorgeous at Bunty Sachdeva's Diwali party

India Today  

Ananya Panday made a stunning appearance at Bunty Sachdeva's Diwali party in Mumbai on November 14. For the bash, Ananya was beautiful in a crop top and skirt as she smiled for the paparazzi before entering the party. See pictures here: Ananya Panday wore a crop top and skirt to the party. On Friday, Ananya Panday was spotted at Siddhant …

Ananya Panday in Rs 30k spaghetti strap satin dress looks effortlessly chic. See pics
4 years, 2 months ago

Ananya Panday in Rs 30k spaghetti strap satin dress looks effortlessly chic. See pics

India Today  

Lately, Ananya Panday has been proving that, when it comes to fashion, she can carry all the styles with equal elegance. During the recent promotional events of her film Khaali Peeli, the actress gave us some swoon-worthy looks and the satin dress among those is our favourite. ANANYA PANDAY’S SATIN DRESS During the promotions of Khaali Peeli, Ananya was spotted …

Ananya Panday’s breathtaking look in satin blue dress leaves Suhana Khan-Ishaan Khatter lovestruck
4 years, 2 months ago

Ananya Panday’s breathtaking look in satin blue dress leaves Suhana Khan-Ishaan Khatter lovestruck

Hindustan Times  

Sending cool icy waves down our way, in a good way though, Ananya Panday looked ready to kill in her latest photoshoot and those are all the blues that we are accepting this mid-week. The diva’s breathtaking look was enough to give fans butterflies in their stomachs while also leaving BFF Suhana Khan and Khaali Peeli co-star Ishaan Khatter lovestruck. …

Ananya Panday in satin blue spaghetti strap dress shows how to do date night look right. See pics
4 years, 2 months ago

Ananya Panday in satin blue spaghetti strap dress shows how to do date night look right. See pics

India Today  

Ananya Panday can carry all outfits with equal ease, she has proved that time and again. ANANYA PANDAY IN BLUE DRESS Ananya Panday recently shared a couple of pictures from a photoshoot and saying that she looked stunning would be an understatement. In the gram, Ananya can be seen lounging on a sofa while wearing a satin sky blue dress. …

Ananya Panday in pink sports bra and mini shorts nails headstand during yoga session. Pic inside
4 years, 2 months ago

Ananya Panday in pink sports bra and mini shorts nails headstand during yoga session. Pic inside

India Today  

Celebrities made sure that they exercise while they were at home during the quarantine in order to stay fit physically and mentally. Ananya Panday also revealed that she has been loving yoga during this time. Ananya Panday’s at-home yoga Ananya Panday nails a headstand. Photo: Instagram stories/ Ananya Panday The Student Of The Year 2 actress recently shared an Instagram …

Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week
4 years, 2 months ago

Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week

Hindustan Times  

Making fans amp up their fitness quotient throughout the Covid-19 quarantine, Bollywood dancer Malaika Arora has been challenging fans into trying one Yoga pose every week. Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana Beginning with her weekly fitness challenge once again after bouncing back from Covid-19, Malaika Arora was seen brushing aside our Monday blues as …

Ananya Panday is a flawless beauty, shares pictures of her no make-up look. See here
4 years, 3 months ago

Ananya Panday is a flawless beauty, shares pictures of her no make-up look. See here

Hindustan Times  

Actor Ananya Panday shared a bunch of stunning no make-up pictures of herself on Instagram. Many on social media called it racist as it mentions the word ‘goriya’ for Ananya, while comparing her to iconic black singer, Beyonce. Taking about her performance in the film, the Hindustan Times review had said: “Ananya Panday is stuck with her rigid expressions that …

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