Coronavirus: From yoga to Barry's Bootcamp — best exercise classes on Zoom, Instagram and YouTube
4 years, 8 months ago

Coronavirus: From yoga to Barry's Bootcamp — best exercise classes on Zoom, Instagram and YouTube

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. The yoga studio is offering children’s yoga classes every day at 11.30am and adult yoga classes at 6pm and 7.30pm. Immersive London-based yoga studio Fly LDN is running Instagram Live yoga classes on a daily basis, at 8am, 12.30pm and 6pm. Dance cardio studio 305 Fitness is also offering free dance fitness classes on its YouTube channel, which are being shown at 12pm ET and 6pm ET. While boxing studio Rumble may usually require apparatus such as boxing gloves and skipping ropes as part of its workouts, while people are self-isolating at home, it is offering a variety of workout classes online.

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International Day of Yoga | More than craze, yoga is becoming a way of life!
6 months, 3 weeks ago

International Day of Yoga | More than craze, yoga is becoming a way of life!

Hindustan Times  

The state capital is set to witness mass yoga events all over the city on the International Day of Yoga on Friday. Yoga enthusiasts performing Iyengar yoga at a city gym Each year yoga sessions are increasing and parks, fitness centers, yoga studios are seeing more people take interest in this ancient Indian technique that combines physical exercises, breathing techniques …

Namaste away: Rangers bar yoga classes at cliffside San Diego park
7 months, 3 weeks ago

Namaste away: Rangers bar yoga classes at cliffside San Diego park

LA Times  

Dozens take part in a yoga class led by Amy Baack at Sunset Cliffs Natural Park in San Diego in February. For three years, Amy Baack has been teaching free yoga classes in the open air at Sunset Cliffs Natural Park in San Diego every week. “This is more about community and creating that sense of collective here in San …

Yoga that’s grounded in social justice and marketed to bodies of all sizes
2 years, 3 months ago

Yoga that’s grounded in social justice and marketed to bodies of all sizes

LA Times  

Jonie Cole Thomas, co-owner and instructor, leads a class at the Tree Yoga Cooperative in South Los Angeles. Since then, they’ve virtually trained more than 70 yoga teachers from around the world who were seeking a trauma-informed program grounded in social justice, marketed to bodies of all sizes. Tree Yoga facilitates four classes of chair yoga each week for seniors …

International Day of Yoga 2022: Everything you need to practise at home
2 years, 6 months ago

International Day of Yoga 2022: Everything you need to practise at home

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Yoga Day 2021: Apps to Help You Keep Fit and Healthy During COVID-19 Lockdown
3 years, 6 months ago

Yoga Day 2021: Apps to Help You Keep Fit and Healthy During COVID-19 Lockdown

News 18  

If you are searching for some encouragement to keep active at home and fitness apps have not made you feel at ease, yoga might be the answer. Start up a fresh routine you can be proud of on Yoga Day 2021 to keep your mind and body fit. Five Minute Yoga Workouts An app with numerous five-minute yoga sessions is …

11 Home Workouts That Will Mix Up Your Exercise Routine
3 years, 11 months ago

11 Home Workouts That Will Mix Up Your Exercise Routine

Huff Post  

LOADING ERROR LOADING If the novelty of exercising at home has truly worn off, it’s time to shake things up. “A HIIT work out is a hugely effective way of getting your heart rate up in a short amount of time and feeling good about yourself.” Here are some options to try: The Body Coach Joe Wicks, aka The Body …

7 Home Workout Tips During The Coronavirus : Life Kit : NPR
4 years ago

7 Home Workout Tips During The Coronavirus : Life Kit : NPR

NPR  

7 Tips To Get Back On Your Home Exercise Game Enlarge this image Pochva Design/Getty Images Pochva Design/Getty Images Many people are moving their bodies a lot less during the pandemic. For NPR's Life Kit, we spoke to Salina Duggan, a Seattle-based personal trainer, about how to squeeze out time in your schedule and space in your home for exercise, …

Gymming in a post-pandemic India, what does the future hold?
4 years, 4 months ago

Gymming in a post-pandemic India, what does the future hold?

The Hindu  

It was 6 am and Amirtha waited eagerly at the front desk of Slim & Shape gym in Chrompet, Chennai. A State Government order, issued under Unlock 3.0 guidelines, allowing gyms and yoga centres to reopen following social distancing norms, does not allow those under 15 and over 50 to enter a gym. “Gyms and yoga studios in the State …

International Yoga Day 2020: 5 must-have apps you should install to practice yoga at home
4 years, 6 months ago

International Yoga Day 2020: 5 must-have apps you should install to practice yoga at home

India Today  

Yoga has infinite benefits - when practiced regularly it can do wonders to one's health. World Yoga Day: Give the gift of Yoga to your body and soul through 5 must-have fitness apps 4. Currently, cure.fit live offers live fitness classes across formats such as strength, dance, boxing, HIIT, HRX, S&C, and yoga on all days of the week. 5-minute …

VIDEO: PM Modi encourages people to practise Yoga to fight COVID-19 pandemic
4 years, 7 months ago

VIDEO: PM Modi encourages people to practise Yoga to fight COVID-19 pandemic

India TV News  

PM Narendra Modi on May 31 addressed the nation through his program on All India Radio - 'Mann ki Baat'. People have realized the true potential of Yoga and Ayurveda in the fight against COVID-19 and therefore it is being practiced from 'Haridwar to Hollywood.' PM Modi during the 65th 'Mann Ki Baat' said, "During the coronavirus crisis, I had …

Yoga routines and classes to keep you grounded while you’re stuck at home
4 years, 9 months ago

Yoga routines and classes to keep you grounded while you’re stuck at home

LA Times  

There’s never been a better time to take a deep breath and do some stretching. There are free videos from YouTube and other sites, there are apps, and many L.A.-area yoga studios and teachers offering streaming classes on Instagram and on Zoom. When you’re ready to tackle a full routine, here are some of your options: Video streaming sites YouTube …

Coronavirus restrictions have limited Chinese social life. So isolated residents are taking part in virtual dance parties
4 years, 10 months ago

Coronavirus restrictions have limited Chinese social life. So isolated residents are taking part in virtual dance parties

ABC  

Across a normally bustling nation of 1.4 billion people, some streets now lie empty and most restaurants closed as China's coronavirus quarantine push drags on. Key points: At least 55,000 people in China have coronavirus The Government has restricted travel and urged people to stay home Many Chinese people are connecting online as they spend days alone With more than …

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