Aromatherapy Yoga: Know Benefits, How to do it and more
1 year, 11 months ago

Aromatherapy Yoga: Know Benefits, How to do it and more

India TV News  

Aromatherapy and yoga are complementary healing practices. A productive and relaxing aromatherapy yoga requires a serene and fragrant ambience and incorporating pure essential oils and incense sticks during your yoga regime. Bolsters Serenity and Positive Energy By involving the fragrance of an incense stick or essential oils in your aromatherapy yoga session, you will get a sense of calmness and balance. Patchouli Essential oil or a Rose incense stick has been used for generations to promote a sense of calmness and peace, which would make it a perfect choice for a relaxing yoga practice Add Tea Tree, Peppermint essential oil regime to Improve Mental and Emotional Health By using essential oils before your practice, you begin to enter a space of being present, focused on yourself, and focused on your body. Adding essential oils or an incense fragrance like camphor to your yoga regime stimulates your mind and hits the mental refresh button.

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History of this topic

Why aromatherapy will find more appeal in 2025
2 months ago

Why aromatherapy will find more appeal in 2025

India Today  

In a world full of stressors, the simplicity of inhaling calming essential oils or rolling them onto your pulse points is simply restorative. That’s the appeal of aromatherapy, and for centuries, aromatic plants and oils have been used to address physical, mental and emotional challenges. With mental health taking centrestage and people seeking natural wellness alternatives, aromatherapy is set to …

Battling Insomnia? Unlock the Power of Aromatherapy for Better Sleep
6 months, 2 weeks ago

Battling Insomnia? Unlock the Power of Aromatherapy for Better Sleep

News 18  

The struggle to achieve restful sleep can significantly affect one’s daily life, leading to fatigue, irritability, and low productivity. By harnessing the calming properties of essential oils, such as lavender, bergamot, chamomile, rose, and sandalwood, individuals can soothe both the mind and body, promoting deeper and more restorative sleep. Aromatherapy Blends for Better Sleep Rupal Shabnam Tyagi, an Aromatherapy Expert, …

'I get into bed feeling truly relaxed': Users say this 'DIVINE' smelling pillow spray gives them a 'very relaxing sleep' (and we have an exclusive 10% discount code)
11 months, 1 week ago

'I get into bed feeling truly relaxed': Users say this 'DIVINE' smelling pillow spray gives them a 'very relaxing sleep' (and we have an exclusive 10% discount code)

Daily Mail  

SHOPPING — Contains affiliated content. KLORIS Soothing Room and Pillow Mist, 100ml This long-lasting aromatherapy room mist and pillow spray from Kloris helps to create a moment of calm, rejuvenating your space and soothing your mood thanks to its heavenly-smelling blend of patchouli, geranium, ylang ylang and lavender. Helping to fill the air with the calming scents of aromatherapy, the …

Spiritual Connection to Mood Enhancement: 5 potential benefits of Agarbatti fragrances on our mind and soul
1 year, 5 months ago

Spiritual Connection to Mood Enhancement: 5 potential benefits of Agarbatti fragrances on our mind and soul

India TV News  

Incorporating agarbatti into a relaxation routine or mindfulness practice can be a simple and enjoyable way to promote good mental well-being and reduce stress and aggression. As per the Director and Head of the Perfumery Divison, Mysore Deep Perfumery House & Zed Black, Mrs Amita Agarwal, people worldwide have embraced the therapeutic benefits and scintillating fragrance of agarbatti, and now …

Elevating Positivity at Home
1 year, 6 months ago

Elevating Positivity at Home

New Indian Express  

Infuse aromatherapy Aromas have a powerful impact on our emotions and mindset. Integrate essential oils or scented candles with calming fragrances like lavender or uplifting scents like citrus. You can also use essential oils that match your needs and preferences. Cultivate cleanliness One of the most important steps to bring positive energies to your home is to declutter. Anything that …

Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health
1 year, 9 months ago

Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health

Hindustan Times  

In today's fast-paced and ever-evolving world, there's a powerful tool waiting to be unlocked — fragrance or Aromatherapy - the art of using scents to promote well-being as it experts believe it offers a delightful and effective way to boost mental health. Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health Aromatherapy has been used …

Benefits of aromatherapy: How to use essential oils for relaxation and wellness
1 year, 11 months ago

Benefits of aromatherapy: How to use essential oils for relaxation and wellness

India TV News  

Aromatherapy has been used for centuries to promote relaxation, relieve stress, and enhance overall wellness. To use essential oils for stress relief, you can add a few drops of your favorite oil to a diffuser, or simply inhale the scent directly from the bottle. To use essential oils for sleep, you can add a few drops to a warm bath …

Does Aromatherapy Even Work? Here Is All That You Need To Know About It
2 years ago

Does Aromatherapy Even Work? Here Is All That You Need To Know About It

News 18  

Aromatherapy in recent times has gained a lot of momentum and people are absolutely loving the concept but if you are anyway led into believing that this concept is in any way new, then you are greatly mistaken. In fact, it was in the 19th century when French physicians first understood the value that aromatherapy could add in terms of …

9 essential oils with amazing benefits for your mind and body
2 years, 1 month ago

9 essential oils with amazing benefits for your mind and body

Hindustan Times  

Essential oils are highly concentrated extracts from plants that have been used for thousands of years for their therapeutic benefits. Living life one drop at a time is true for essential oils as they are just so potent and right from mood enhancers to migraines to gut cleansers, there is an oil for nearly everything under the sun. Lavender Oil: …

From Acupressure To Aromatherapy: Exploring Alternative Healing Methods
2 years, 1 month ago

From Acupressure To Aromatherapy: Exploring Alternative Healing Methods

News 18  

The moment we fall sick, approaching a doctor seems to be the first and foremost thing. Though, it has become a very normal practice to treat everything with medications, rarely have we been informed that there are alternative healing methods. Alternative healing methods differ from the usual line of treatment from that of a doctor. Let’s take a detailed look …

Aromatherapy: These Indian Fragrances Will De-Stress And Calm Your Mind
3 years ago

Aromatherapy: These Indian Fragrances Will De-Stress And Calm Your Mind

News 18  

Stress is a common phenomenon, which is experienced often by each one of us, but have you ever come across a scent that might calm you a bit? With that being said, let’s dive into a list of Indian fragrances that will help you in de-stress and rejuvenation: Jasmine Well known as the sweetest smelling flower, the beautiful fragrance of …

Aromatherapy: These are the Benefits and Essential Oils Used in it
3 years, 1 month ago

Aromatherapy: These are the Benefits and Essential Oils Used in it

News 18  

Today’s high pace of life has made people prone to several health issues. Benefits of Aromatherapy With aromatherapy, the aim is to activate smell receptors and certain areas of your brain’s limbic system to make you feel better from within. The other effective benefits of aromatherapy are: Provide relaxation to the body Reduce anxiety and stress Improve the quality of …

Tisserand Aromatherapy diffuser oils are on sale on Amazon
3 years, 10 months ago

Tisserand Aromatherapy diffuser oils are on sale on Amazon

Daily Mail  

SHOPPING — Contains affiliated content. The Tisserand Aromatherapy Diffuser Oils are a hugely popular choice for those looking to reap the benefits from essential oils. The Tisserand Aromatherapy Diffuser Oils are a holistic way to address stress Unlike air fresheners that can be filled with nasty chemicals, the Tisserand Aromatherapy Diffuser Oils use 100 per cent pure essential oils to …

Aroma can be a Therapeutic Process in Building Positivity
3 years, 10 months ago

Aroma can be a Therapeutic Process in Building Positivity

News 18  

It is a challenge to relax in a fast paced world which is currently undergoing a crisis. Aromatherapy is one such solution which helps build positivity, release stress, boost your mood and leave your home smelling wonderful. Studies show many elements of our moods are related to the smells present in the environment and that can alter our mood from …

How to use aromatherapy to boost your mood in lockdown
4 years ago

How to use aromatherapy to boost your mood in lockdown

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

What You Need to Know About Essential Oils and Their Benefits
4 years, 3 months ago

What You Need to Know About Essential Oils and Their Benefits

News 18  

Essential oils are now so easily available in the market that we’re sure you’ve at least heard of them if not bought or used them yourself. But in case you didn’t know, essential oils are concentrated plant extracts that are made by steaming or cold-pressing different parts of a plant like fruit, flower, leaves or bark. Cinnamon bark oil, oregano …

7 new ways to use essential oils
6 years, 10 months ago

7 new ways to use essential oils

India TV News  

We’ve been reading about essential oils and their uses in skincare for quite a while now. Amit Sarda, Managing Director, Soulflower, and Reena Chhabra, CEO, Nykaa Beauty, have listed some popular essential oils and the ways to use them: Lavender essential oil Well-known for its soothing, calming properties, lavender is wonderful for accelerating healing time for burns, cuts, stings, and …

6 Aromatherapy Essential Oils for Stress Relief and Sleep
8 years, 10 months ago

6 Aromatherapy Essential Oils for Stress Relief and Sleep

Huff Post  

Scents are powerful -- a simple smell can immediately trigger a powerful memory, place, or person. Studies have shown that specific essential oils used in aromatherapy can help relieve stress, relax the body, and promote better sleep. One study found that lavender oil aromatherapy calmed the nervous system -- lowering blood pressure, heart rate, and skin temperature as well as …

Aroma'tise your living!
8 years, 11 months ago

Aroma'tise your living!

Deccan Chronicle  

On the lookout for a therapy that does a triple duty of healing the body, mind and soul? Aromatherapy is an unadulterated natural remedy to keep body aches, stress and dull mood at bay; using a range of beautiful fragrances and scented essential oils. Since essential oils are very powerful in their concentrated form, they are not suitable for direct …

9 Classic Aromatherapy Oils And How They Change Your Mood And Body
9 years, 2 months ago

9 Classic Aromatherapy Oils And How They Change Your Mood And Body

Huff Post  

If the words "aromatherapy" or "essential oils" evoke images of hippies dipped in fragrant oils surrounded by burning incense in the pursuit of inner peace and zen, then you're not alone. In a nutshell, aromatherapy is "the use of concentrated plant-derived aromatic oils for health and wellbeing," Vincent told The Huffington Post. By simply smelling various essential oils, our brains …

Relax with aroma massages during weekends - IndiaTV News
12 years, 4 months ago

Relax with aroma massages during weekends - IndiaTV News

India TV News  

Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person's mind, mood, cognitive function or health. While precise knowledge of the synergy between the body and aromatic oils is often claimed by aromatherapists, the efficacy of aromatherapy remains unproven. They are first diluted …

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