How to save money and stay fit without a gym membership
3 years, 9 months ago

How to save money and stay fit without a gym membership

ABC  

There's a lot to be said about the benefits of going to the gym. "Some people will like to work out on their own, other people will want the social aspect of mixing with others, whether that's physically at a gym or online." Why Nathan's switched to a home gym After years of paying for gym memberships he didn't use, Nathan Doble decided to buy some exercise equipment for his home. "My sons use it, which is great, and my wife has actually used it a few times, which is even more than her gym membership." "Whether it's resistance training, circuit training, through to different cardio options, it's a pretty vast range of activities," he says.

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History of this topic

Get fit for less with The Gym Group
2 years, 1 month ago

Get fit for less with The Gym Group

The Independent  

There’s never been a better time to get in shape, and if you’re looking to develop long-term fitness habits, you’re not alone. Gym memberships, especially in the capital, are notoriously expensive, but there’s one company doing things differently: enter low-cost, commitment-free health and fitness chain The Gym Group. The Gym Group has been levelling the exercising playing field since 2007 …

How to exercise when you’re on a budget
2 years, 7 months ago

How to exercise when you’re on a budget

The Independent  

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