Like Dele Alli, I became addicted to sleeping pills. This is what happened
1 year, 8 months ago

Like Dele Alli, I became addicted to sleeping pills. This is what happened

The Independent  

I swallowed a quarter of a Zopiclone pill and wrapped myself in a duvet as I lay on the sofa. It wasn’t until he spent six weeks in a US rehab facility earlier this year that he managed to reduce his dependence on sleeping pills. I’m really thankful that Alli highlighted the need to deal with the underlying causes of dependence on sleeping pills. It wasn’t until I fell pregnant – and became eligible for a perinatal mental health service – that I managed to reduce my dependence on Zopiclone. By learning how to deal with the impact of my childhood trauma, I was able to gradually stop taking sleeping pills without experiencing any negative side effects.

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History of this topic

Trouble dropping off? Beware. A 17-year addiction to sleeping pills turned Margaret into a ZOMBIE
10 years, 7 months ago

Trouble dropping off? Beware. A 17-year addiction to sleeping pills turned Margaret into a ZOMBIE

Daily Mail  

Driving home after a busy day shopping, I decide to treat myself. Then, at 38, I discovered Sominex sleeping pills after reading about them in a women’s magazine. I wasn’t especially anxious: other girls at my college took sleeping pills during exams because of stress, and I thought how lucky I was that I’d never needed them. He told me …

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