Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet
1 year, 5 months ago

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet

Hindustan Times  

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. In this edition of Ancient Wisdom, we talk about five ancient spices that can aid you in your weight loss journey ahead of Diwali festivities by improving metabolism, stabilizing blood sugar, curbing appetite to helping burn calories in a natural way. Health benefits: Cinnamon helps stabilize blood sugar levels, reducing sugar cravings and promoting weight loss. Ginger a powerful remedy for digestive health in ancient times is known to boost metabolism and aids in weight loss. Incorporating these ancient spices into your diet can have a substantial impact on your weight loss journey.

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Speed Your Weight Loss Journey With These Ayurvedic Remedies
6 months, 4 weeks ago

Speed Your Weight Loss Journey With These Ayurvedic Remedies

News 18  

We all dream of having a toned body and a flat belly. From Triphala to herbal teas, let’s look at these Ayurvedic tips for weight loss: Lemon and Honey Kick-start your day with a glass of lukewarm water mixed with a few drops of lemon juice and honey. The combination of lemon and honey helps in breaking down adipose tissue, …

Evening brief: NewsClick editor's custody extended; BJP MP slams Mahua Moitra's walkout, all the latest news
1 year, 5 months ago

Evening brief: NewsClick editor's custody extended; BJP MP slams Mahua Moitra's walkout, all the latest news

Hindustan Times  

Prabir Purkayastha and Amit Chakraborty, the founder and HR head of NewsClick, have been sent to judicial custody until December 1 by a Delhi court. The Delhi Police's special cell arrested them on October 3 in a case involving allegations of receiving foreign funds through Chinese firms to disrupt India's sovereignty and territorial integrity. Dig deeper The Latest News Adani …

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet
1 year, 5 months ago

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet

Hindustan Times  

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. In this edition of Ancient Wisdom, we talk about five ancient spices that can aid you in your weight loss journey …

Say Goodbye To Belly Fat With Morning Spice Tea; Know All Benefits
1 year, 9 months ago

Say Goodbye To Belly Fat With Morning Spice Tea; Know All Benefits

News 18  

Cinnamon tea has many health advantages. Weight Management: A Healthline article claims that drinking cinnamon tea every day on an empty stomach can help you lose weight. Beneficial for Diabetes: People with diabetes can benefit greatly from drinking cinnamon tea. Improves Digestive System: The digestive tract is strengthened by consuming cinnamon tea first thing in the morning. Drinking cinnamon tea …

How This Cinnamon And Honey Drink Helps You Lose Weight
2 years, 1 month ago

How This Cinnamon And Honey Drink Helps You Lose Weight

News 18  

Obesity poses a severe health concern in today’s fast-paced world. Cinnamon and Honey benefits According to research published in the Journal of the American College of Nutrition, honey has been found to reduce appetite. Meanwhile, cinnamon works as a wonder ingredient inducing weight loss and aiding in the reduction of visceral fat. How to prepare cinnamon and honey drink A …

These 5 food items are not only good for immunity but also help in fast weight loss
2 years, 4 months ago

These 5 food items are not only good for immunity but also help in fast weight loss

India TV News  

It is that time of the year when the temperatures are dropping and the urge to sip hot chocolate and munch frimes rise. Check out these five kitchen items that not only build immunity but also aid weight loss by boosting metabolism and digestion at your best convenience. When it comes to weight loss, this sweet fragrant spice boosts metabolism, …

5 Spices Diabetics Must Include in Their Diet to Control Blood Sugar Levels
3 years, 2 months ago

5 Spices Diabetics Must Include in Their Diet to Control Blood Sugar Levels

News 18  

One of the most common problems people face when it comes to managing blood sugar levels is not knowing how to do it. It is an excellent source of fiber and magnesium, important to control blood sugar levels. Cinnamon is a natural sweetener that helps control blood sugar levels. It lowers blood sugar levels by suppressing the activity of certain …

Embark on the Journey to a Healthy Heart With These Medicinal Spices
4 years, 3 months ago

Embark on the Journey to a Healthy Heart With These Medicinal Spices

News 18  

Indian cuisine is known for its myriad spices but are you aware of the magical and therapeutic effect that they possess? Well, we present to you a list of spices that will boost heart health when incorporated in your daily meal plan. Hence, eating food cooked in mustard oil would be beneficial for coronary heart. Also, being rich in antioxidants, …

4 Simple Tips From Ayurveda That Can Help With Weight Loss
4 years, 8 months ago

4 Simple Tips From Ayurveda That Can Help With Weight Loss

News 18  

Ayurveda adopts a holistic approach to heal a person; it does not believe in short-term gains. Spices that can help in weight loss Digestion is a very crucial concept in the Vedic tradition of Ayurveda as it affects most of the body functions. Here are three such spices that can help in weight loss: Triphala: Triphala is an ancient Ayurvedic …

Weight Loss: How cinnamon (Dalchini) can help you lose weight
7 years, 4 months ago

Weight Loss: How cinnamon (Dalchini) can help you lose weight

India TV News  

Are you looking for easier ways to shed those extra kilos? We’re talking about a common spice Cinnamon which can help improve your metabolism by making the fat cells burn energy. "Cinnamon has been part of our diets for thousands of years, and people generally enjoy it," said Jun Wu, Research Assistant Professor at the University of Michigan. "So if …

Cinnamon can improve metabolism and help lose weight. Here’s how
7 years, 4 months ago

Cinnamon can improve metabolism and help lose weight. Here’s how

Hindustan Times  

Looking for ways to shed those extra kilos? Cinnamon, a common household spice, may help you lose weight as well as improve your metabolism by making the fat cells burn energy, a study has found. The findings showed that cinnamaldehyde, an essential oil that gives cinnamon its flavour, improves metabolic health by acting directly on fat cells, or adipocytes, inducing …

Cinnamon may cut heart disease risk: study
7 years, 10 months ago

Cinnamon may cut heart disease risk: study

The Hindu  

Cinnamon may reduce the effects of a high-fat diet and risk of cardiovascular damage by slowing the fat storing process in the body, scientists including one of Indian origin have found. Researchers fed rats cinnamon supplements for 12 weeks along with a high-fat diet. Researchers, including Vijaya Juturu, from US-based company OmniActive Health Technologies, noted that rats which were fed …

Eat cinnamon to reduce risk of heart disease
7 years, 10 months ago

Eat cinnamon to reduce risk of heart disease

India TV News  

Having cinnamon can reduce the risk of obesity, diabetes and cholesterol caused by high-fat diet. Researchers led by Vijaya Juturu from OmniActive Health Technologies in the US' Morristown fed rats cinnamon supplements for 12 weeks along with a high-fat diet. The results revealed that the rats weighed less and had less belly fat and healthier levels of sugar, insulin and …

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