As we are nearing the end of the year 2022, many people might be eager to know all about the trends and favorites of the year in different categories. From ketogenic to Mediterranean and vegan diets, let us have a look at the best weight loss diet plans of the year. Carbohydrates are the body's preferred source of energy, but …
The auspicious occasion of Navratri is the perfect opportunity to get fit by fasting and losing that extra flab. You must stay hydrated and eat food that boosts your energy levels while also helping you lose those extra inches. Dry Fruits Dry fruits must be eaten while fasting on Chaitra Navratri. They are rich in carbohydrates, calcium, fibre, protein, iron, …
