It’s no secret that alcohol is not particularly good for your health. However, there are certain foods that you should avoid eating when drinking alcohol, as they can lead to unpleasant side effects and increase the risk of certain diseases. So, if you’re looking to enjoy a drink or two without having to worry about what you are consuming, here …
One of the most common stereotypes about the human past is that men did the hunting while women did the gathering. Using that data, I found that a group of 25 adults could meet the U.S. Department of Agriculture's recommended daily averages for protein and carbohydrates for three full days eating only bison meat and digesta from one animal. According …
Do you feel lethargic later in the day after eating high-carb breakfast items like bread, biscuits, rusks, or cereal? According to studies, eating carbohydrates right away after waking up might impact chemicals like dopamine, insulin, and cortisol, causing you to feel unsatiated, have a blah mood, and eventually gain weight. On the other hand, consuming protein might help you feel …
