A sedentary lifestyle doesn't include enough movement which results in the blood flowing more slowly, which further leads to vein-related problems. These include varicose veins and spider veins, and deep vein thrombosis or superficial vein thrombosis, where blood clots form in the body’s veins. If your physical activity is not enough, you may have high cholesterol, where you have too …
Long hours of sitting can put you at an increased risk of dementia compared to those who sit less, says a new study published in the peer-reviewed journal JAMA. So far, sedentary lifestyle has been associated with increased risk of heart disease, diabetes, stroke, and even death, however this kind of behaviour can also cause cognitive decline, mood disorders, sleep …
Doctors save millions of life courtesy their medical expertise and spirit of service, but when it comes to taking care of themselves, they too need a reminder every now and then for doing the needful for their overall well-being - considering they not only work for long hours but also under stressful situations, and often neglect their own health prioritising …
