Articles for Workout Routine

Nora Fatehi reveals her workout secrets for staying in shape at 32: ‘After my injury, I have been focussing on…’
2 months, 3 weeks ago

Nora Fatehi reveals her workout secrets for staying in shape at 32: ‘After my injury, I have been focussing on…’

Hindustan Times  

Nora Fatehi stays in shape by following a healthy diet and an inspiring workout routine. Nora Fatehi dropped her workout routine. Nora Fatehi's secret to staying in shape In a new post, Nora Fatehi revealed that she recently sustained an injury, which pushed her to take her workout routine seriously and be consistent at the gym. On the work front …

Nora Nora Fatehi Workout Routine
Woman who went from 85 to 60 kg shared simple workout routine that helped her shed 25 kilos: Watch
Trending News
3 months, 1 week ago

Woman who went from 85 to 60 kg shared simple workout routine that helped her shed 25 kilos: Watch

Hindustan Times  

Losing weight can be a real challenge for many, as it requires finding the perfect balance between dieting and exercise. Neeta Tiwari, a certified nutritionist who successfully lost 25 kg, recently shared her workout routine on Instagram that helped her go from 85 kg to 60 kg. Certified nutritionist Neeta Tiwari reveals workout routine that helped her shed 25 kg. …

Jump Stepping Workout Routine Workouts Neeta Neeta Shared Simple Workouts Neeta Simple Workouts
3 Hula Hoops To Have Fun And Stay Active
1 year, 3 months ago

3 Hula Hoops To Have Fun And Stay Active

Huff Post  

Amazon Hula hoops from Amazon. “The hula hoop can be a fun way to promote so many positive changes in the body,” Hamm told HuffPost. “Some of these benefits include increased pelvic mobility, better proprioception and core activation, cardiovascular endurance, and increased blood flow throughout the body.” Hula-hooping is a great low-impact fitness option for folks like me who are …

Hamm Hoop Hula Workout Routine
Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch
1 year, 10 months ago

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch

Hindustan Times  

Shilpa Shetty is a yoga enthusiast. No excuse is good enough for Shilpa to miss out on her workout routine – not even having a leg injury. Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. "Practicing the Prasarita Padottanasana Pratirupam stretches the hamstrings, calves, glutes, and lower back,” an excerpt of Shilpa's post read. The yoga asana performed by …

Shilpa Shilpa Shetty Asana Her Workout Routine Yoga Routine Prasarita Padottanasana Pratirupam
Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video
1 year, 11 months ago

Shilpa Shetty jazzed up her workout routine with a little bit of dance. Don't miss the video

India Today  

Shilpa Shetty shared a new workout video on Monday, April 24, showcasing a new element she is adding to her core exercises. She amped up her exercise by adding a little dance element to her workout routine. So, I decided to add a fun element to some core exercises," Shilpa wrote in her post. Adding a twist to her workout …

Shilpa Shetty Her Workout Routine Routine Shilpa Core Exercise Workout V
All About Christina Aguilera's Incredible Weight Loss Journey
2 years ago

All About Christina Aguilera's Incredible Weight Loss Journey

News 18  

American singer Christina Aguilera’s weight loss stunned her fans and inspired many to begin their journey. Her workout routine may include: Resistance training: Aguilera uses a combination of weights and bodyweight exercises to strengthen and tone her muscles. Healthy eating: Along with regular exercise, Aguilera maintains a healthy diet, focusing on lean protein, fruits, and vegetables while avoiding processed foods …

Workout Weight Aguilera Christina Aguilera Exercise Routine Her Workout Routine Routine Christina
Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories at the gym: Watch
2 years ago

Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories at the gym: Watch

Hindustan Times  

Working out can be fun and incredible for your mental and physical health. The star recently revealed in a workout video that she begins her day with Aerobic Dancing before moving on to yoga, core training, strength building, Pilates, and other forms of exercise. Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories. Shilpa Shetty …

Dance More Calories Shilpa Burn Shilpa Shetty Shetty Her Day
The Best Workout Gear If You're Too Busy To Exercise
2 years ago

The Best Workout Gear If You're Too Busy To Exercise

Huff Post  

Finding the time to squeeze in a workout during a busy day is no small feat — and it’s made all the more difficult by the exhaustion that accompanies having small children, a packed work or travel schedule and myriad other life activities that can deplete our energy resources. “They’re useful for a wide range of exercises, are super compact, …

Fitness Exercise Workout Hughes Goodtree
Dick Van Dyke says his secret to staying young is his ‘beautiful young wife half my age’
2 years, 1 month ago

Dick Van Dyke says his secret to staying young is his ‘beautiful young wife half my age’

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Age Silver Actor Wife Our Weekly Guide Dick Stay
Janhvi Kapoor and her trainer Namrata Purohit's fun workout will motivate you to hit gym with your BFF. Watch video
2 years, 2 months ago

Janhvi Kapoor and her trainer Namrata Purohit's fun workout will motivate you to hit gym with your BFF. Watch video

Hindustan Times  

Actor Janhvi Kapoor's workouts are always a mix of fun, resilience, and dedication to achieving a healthy lifestyle by trying different workouts. Janhvi Kapoor and her trainer Namrata Purohit indulge in a fun workout. Janhvi Kapoor's Pilates session with Namrata Purohit On Monday, Namrata Purohit dropped a video of Janhvi Kapoor on her Instagram page with the caption, "When I …

Workout Kapoor Janhvi Kapoor Janhvi Watch Video Namrata Purohit
Shilpa Shetty shares her workout snippets. It’s a lot of core training
2 years, 3 months ago

Shilpa Shetty shares her workout snippets. It’s a lot of core training

Hindustan Times  

Shilpa Shetty is a fitness enthusiast. Be it an intense cardio workout, or a fitness routine targeting the strengthening of her core muscles, Shilpa keeps up with her daiuly fitness routine. It’s a lot of core training Shilpa, a day back, shared a short video of herself performing four different fitness routines. It involves training the abdominal, pelvic, hip, and …

Training Routine Shilpa Shilpa Shetty Core Training
Kiara Advani suggests 5 skincare must-do’s for the winter season
2 years, 3 months ago

Kiara Advani suggests 5 skincare must-do’s for the winter season

Hindustan Times  

We have all wondered how celebrities manage to maintain such flawless skin round the clock and with Bollywood hottie Kiara Advani posting her no-makeup selfies on social media platforms, we can’t help but admire the actor’s flawless and glowing skin. Kiara Advani suggests 5 skincare must-do’s for the winter season The winter season is not the best time for one's …

Skincare Winter Skin Kiara Advani Your Skin Your Skin Type Winter Season
'Step up and face it’: Shilpa Shetty shares post-injury recovery workout routine
2 years, 4 months ago

'Step up and face it’: Shilpa Shetty shares post-injury recovery workout routine

Hindustan Times  

Shilpa Shetty is an absolute fitness enthusiast. Shilpa kept sharing snippets from her fitness diaries where she performed several workout routines, keeping her injured leg safe. Shilpa's fitness mantra is simple, short and effective - “No matter what life throws at you, it’s important to step up and face it.” 'Step up and face it’: Shilpa Shetty shares post-injury recovery …

Fitness Leg Shilpa Shilpa Shetty Shares Post Workout Routine
Tamra Judge, 54, details her 'struggle' with menopause
2 years, 10 months ago

Tamra Judge, 54, details her 'struggle' with menopause

Daily Mail  

Last year she kept her fans in the loop on her breast implant and capsule removal surgery. Other questions fans posed included about her workout routine as well as about her her breast implant and capsule removal surgery she underwent last summer, which she had spoken up in detail about on her Instagram page. Candid: Other questions fans posed included …

Menopause Fans Surgery Judge Star Breast Tired
3 Plank Positions which are a Must in Your Workout Routine
2 years, 11 months ago

3 Plank Positions which are a Must in Your Workout Routine

News 18  

Namrata Purohit is a popular fitness coach, who is known for training actors like Sara Ali Khan, Janhvi Kapoor, and Pooja Hegde. Recently, the fitness trainer demonstrated three ‘super effective’ plank variations that one can easily include in their routine. Recently, Namrata shared a video of herself doing three Plank variations – Alternate Knee Taps, Hip Drops and Plank Saw …

Namrata Plank Workout Routine Knee Forward Hip Drops
Ranveer Singh's post-workout ripped pics is the motivation we need, internet calls him sexy beast
3 years, 5 months ago

Ranveer Singh's post-workout ripped pics is the motivation we need, internet calls him sexy beast

Hindustan Times  

Actor Ranveer Singh is one of the fittest celebrities in Bollywood, and his latest Instagram post is proof enough. Ranveer Singh's post-workout ripped pics is the motivation we need, internet calls him sexy beast Ranveer, who is married to Deepika Padukone, hit the gym recently to indulge in a rigorous workout session. Dressed in a black tank top, joggers, gloves …

Post Ranveer Ranveer Singh Sexy Beast Workout Routine
Ankita Konwar tried a new fitness routine, this time with a mugdar
3 years, 5 months ago

Ankita Konwar tried a new fitness routine, this time with a mugdar

Hindustan Times  

Ankita Konwar is a fitness enthusiast and it shows on her Instagram profile. Ankita Konwar tried a new fitness routine, this time with a mugdar Every other day, a new picture or a video of Ankita, engrossed in her fitness routines are spotted on her Instagram profile. Take a look at how Ankita exercised with a mugdar: Accompanying the video, …

Fitness Instagram Milind Soman Workout Routine Video Ankita Mugdar
Janhvi Kapoor works on her core with a Pilates routine in new workout video: Watch
3 years, 8 months ago

Janhvi Kapoor works on her core with a Pilates routine in new workout video: Watch

Hindustan Times  

Bollywood star Janhvi Kapoor loves working out. Janhvi's latest workout video, which shows her working on her core, will motivate you to hit the grind for the weekend. Janhvi Kapoor works on her core with a Pilates routine in new workout video: Watch Bollywood's favourite Pilates trainer, Namrata Purohit, took to Instagram recently to post a reel of Janhvi doing …

Video Core Pilates Janhvi Kapoor Janhvi Namrata Her Core
Dick Van Dyke in great shape at 95 as he shares his workout routine
3 years, 10 months ago

Dick Van Dyke in great shape at 95 as he shares his workout routine

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Living Well Van Dyke His Workout Routine
The EIGHT Tabata style exercise moves for an all over body workout
6 years, 1 month ago

The EIGHT Tabata style exercise moves for an all over body workout

Daily Mail  

Most of us are clueless in the gym and just have to hope our DIY fitness routines are doing something to our overall fitness levels. Nicki Petitt, trainer at F45 gym in Tooting, south London, demonstrates the starting position for the high to low plank, part of the eight-step routine devised to workout the whole body BEFORE YOU START Make …

London Exercise Body Target Core Your Hips Hands
Bec Judd shows off her fitness routine on social media
7 years, 6 months ago

Bec Judd shows off her fitness routine on social media

Daily Mail  

She's the AFL WAG who has won a legion of admirers thanks to her stylish red carpet appearances. How to get a body like Bec Judd: AFL WAG dons designer activewear as she shows off her fitness routine on social media In the video shared to Bec's Instagram story, the KIIS radio host begins her workout with some squats. Stepping …

Bec Judd
Made in Chelsea's Binky, Proudlock and Lucy share their fitness tips
10 years, 3 months ago

Made in Chelsea's Binky, Proudlock and Lucy share their fitness tips

Daily Mail  

Want to emulate Ollie Proudlock's bulging biceps or achieve a stomach as toned as Lucy Watson's? Ollie Proudlock, Binky Felstead, Spencer Matthews and Lucy Watson are hoping to help kick-start your 2015 fitness regime and promise that their plan 'isn't about losing weight, but about turning fat into muscle'. Scroll down for video From left to right, Binky Felstead, Spencer …

Fitness Workout Chelsea Fit Lucy Spencer Binky