Articles for World Sleep Day

World Sleep Day: Popular hotel chain launches quirky 'celebrity' bedtime story service with lullabies readings using the 'voices of' Sir David Attenborough, Morgan Freeman and Sir Michael Caine
9 months, 3 weeks ago

World Sleep Day: Popular hotel chain launches quirky 'celebrity' bedtime story service with lullabies readings using the 'voices of' Sir David Attenborough, Morgan Freeman and Sir Michael Caine

Daily Mail  

Have you ever wished that the prominent voices of the big screen could speak to you as you're drifting off to sleep? Travelodge has launched a quirky new bedtime story service, featuring soothing voice impressions of big-screen celebrities such as Sir David Attenborough, Morgan Freeman and Sir Michael Caine. If you're looking for a great night's sleep at home, you …

Sleep Cent Travelodge World Sleep Day
World Sleep Day 2024: Know how lack of sleep can impact pregnant women
9 months, 3 weeks ago

World Sleep Day 2024: Know how lack of sleep can impact pregnant women

India TV News  

Sleep disturbances affect most pregnant women. Various factors contribute to these disturbances, including hormonal changes, anxiety, acid reflux, increased bladder activity, snoring, sleep apnea, leg cramps, back pain, heightened baby movements, and the expanding belly. Today on World Sleep Day, Dr Rajeev Agarwal, the IVF specialist & Medical Director at Renew Healthcare, shares tips on how to solve sleep disturbances …

Pregnant Women Bed Sleep Disturbances Solve Sleep World Sleep Day
World Sleep Day 2024: How to know if you're not sleeping enough
9 months, 3 weeks ago

World Sleep Day 2024: How to know if you're not sleeping enough

India Today  

Today, March 15, marks World Sleep Day! Mood Changes: Not getting enough sleep can make you irritable, moody, and more prone to stress, anxiety, or even depression. Not getting enough sleep can make you irritable, moody, and more prone to stress, anxiety, or even depression. Physical Problems: Sleep deprivation can manifest in headaches, weakened immunity, increased appetite and weight gain, …

Sleep Sleep Deprivation Bed Your Sleep Enough Sleep World Sleep Day
World Sleep Day 2024: Debunking 5 myths about a good night sleep
9 months, 4 weeks ago

World Sleep Day 2024: Debunking 5 myths about a good night sleep

India TV News  

World Sleep Day is a global call to action to emphasise the importance of healthy sleep. This World Sleep Day, let's debunk 5 common myths and shed light on the realities of achieving restful sleep. However, exposure to artificial light, especially blue or white light, can disrupt the body's natural production of melatonin, making it harder to fall asleep and …

Sleep Light Rest Night World Sleep Day 2024 Debunking
Temjen Imna Along’s World Sleep Day Post Is All Things ROFL
1 year, 9 months ago

Temjen Imna Along’s World Sleep Day Post Is All Things ROFL

News 18  

Nagaland politician Temjen Imna Along is at it again. Imna Along greeted people on the occasion of World Sleep Day on March 17 with a funny picture. With the image, Temjen Imna Along wished all of his followers a “Happy World Sleep Day!” Imna Along added, “Let us take a moment to appreciate people with small eyes, who remind us …

Sleep Small Eyes Imna Temjen Imna Along World Sleep Day Imna Along
Nagaland minister's hilarious tweet on World Sleep Day: ‘Let’s take a moment…'
1 year, 9 months ago

Nagaland minister's hilarious tweet on World Sleep Day: ‘Let’s take a moment…'

Hindustan Times  

Nagaland minister Temjen Imna Along - who is known for his humour and wit on social media - shared a hilarious post on Twitter on the occasion of World Sleep Day on Friday. Nagaland minister Temjen Imna Along Wishing a “happy world sleep day”, Along wrote, “Let us take a moment to appreciate people with small eyes, who remind us …

World Sleep Nagaland World Sleep Day
World Sleep Day 2023: How Many Hours of Sleep Do You Really Need?
1 year, 9 months ago

World Sleep Day 2023: How Many Hours of Sleep Do You Really Need?

News 18  

WORLD SLEEP DAY 2023: Today, March 17, 2023 is World Sleep Day, a day dedicated toward raising awareness about the importance of sleep for a healthy life. We follow good diets, work out at the gym, practice yoga to keep our bodies healthy but sleep isn’t something we put too much stock into. But yes, the generally accepted frame is …

Health Sleep Hours World Sleep Day
World Sleep Day 2023: Ensure Quality Sleep with the Right Posture
1 year, 9 months ago

World Sleep Day 2023: Ensure Quality Sleep with the Right Posture

News 18  

WORLD SLEEP DAY 2023: When ‘sleep’ is sound, health and happiness abounds. This World Sleep Day let’s pledge to take care of our sleeping patterns, ensure correct sleeping postures, and head towards a healthier life. Harping on the significance of sleep, the World Sleep Society, was the one to usher in World Sleep Day. Sleeping on your sideThis is the …

Spine Sleeping Pillow Your Knees Position Posture World Sleep Day
World Sleep Day 2023: Tips to Fight Sleep Deprivation This World Sleep Day
1 year, 9 months ago

World Sleep Day 2023: Tips to Fight Sleep Deprivation This World Sleep Day

News 18  

As we celebrate World Sleep Day, it is imperative that we recognize the sleep issue that plagues India. Dr Binita Priyambada, Lead-Integrative Medicine, Even Healthcare says, “Sleep deprivation can be due to two causes: difficulty in sleeping- also called insomnia or voluntarily sleeping fewer hours than one should sleep due to lifestyle choices. Studies have shown that sleeping less than …

Health Sleep Deprivation Sleep Quality Our Sleep Deprivation World Sleep Day
Nagaland Minister Temjen Imna Along wishes people on World Sleep Day with hilarious tweet
1 year, 9 months ago

Nagaland Minister Temjen Imna Along wishes people on World Sleep Day with hilarious tweet

India TV News  

Trending News: Temjen Imna Along, the president of the Bharatiya Janata Party in Nagaland, won the recent Nagaland Assembly elections. On the occasion of World Sleep Day, Along took to Twitter to share a picture with a humorous caption. In his caption, Along wished his followers a happy World Sleep Day and wrote about appreciating people with small eyes who …

World Sleep Nagaland Temjen Imna Along World Sleep Day Temjen Imna
Why is March 17 Celebrated as World Sleep Day? Theme, History, Significance and Quotes to Share
1 year, 9 months ago

Why is March 17 Celebrated as World Sleep Day? Theme, History, Significance and Quotes to Share

News 18  

WORLD SLEEP DAY 2023: World Sleep Day is marked annually on the third Friday of March. To raise awareness about the importance of rest, World Sleep Day has been officially recognized since 2008 and is commemorated every year. WORLD SLEEP DAY: HISTORY A group of healthcare professionals and researchers specializing in sleep medicine initiated an annual awareness event known as …

Awareness Sleep Significance World Sleep Day 2023 Theme Health World Sleep Day
World Sleep Day 2023: When is World Sleep Day? Know the date, theme, history and significance
1 year, 9 months ago

World Sleep Day 2023: When is World Sleep Day? Know the date, theme, history and significance

Hindustan Times  

World Sleep Day is an annual event organised by the World Sleep Day Committee of the World Sleep Society, formerly the World Association of Sleep Medicine, since 2008. World Sleep Day 2023 Date: According to World Sleep Society - a non-profit organisation that aims to promote sleep health worldwide - World Sleep Day falls on Friday, March 17, 2023. World …

Health World Sleep Day World Sleep World Sleep Day 2023
World musicians release new material for World Sleep Day
2 years, 9 months ago

World musicians release new material for World Sleep Day

China Daily  

To mark World Sleep Day, 10 artists from across the globe have released 30 new songs and 10 new EPs. The musicians, all from five different labels under Universal Music Group, have created 30 new compositions in total to help provide a serene environment conducive to a restful night's sleep. The artists include pianist Gina Alice Redlinger, who released her …

Sleep World Sleep Day
World musicians release new material for World Sleep Day
2 years, 9 months ago

World musicians release new material for World Sleep Day

China Daily  

To mark World Sleep Day, 10 artists from across the globe have released 30 new songs and 10 new EPs. The musicians, all from five different labels under Universal Music Group, have created 30 new compositions in total to help provide a serene environment conducive to a restful night's sleep. The artists include pianist Gina Alice Redlinger, who released her …

Sleep Mark World World Sleep Day
World Sleep Day: The benefits of sleeping on your side
2 years, 9 months ago

World Sleep Day: The benefits of sleeping on your side

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Sleep Sleeping Living Well Life Healthier Your Side Side Sleeping World Sleep Day
World Sleep Day 2022: Bizarre sleep disorders you may not have heard about
2 years, 9 months ago

World Sleep Day 2022: Bizarre sleep disorders you may not have heard about

Hindustan Times  

World Sleep Day 2022: A good night's sleep could keep many health issues at bay. While some may purposely delay dozing off to enjoy some screen time as part of winding up ritual after a hectic day, there are many others who sleep very less due to certain sleep disorders. Exploding Head Syndrome Exploding Head Syndrome What is it about …

Sleep Brain Disorder Work Sleep Disorders Hours Head
Simba mattress deals: Up to 40% off this World Sleep Day
2 years, 9 months ago

Simba mattress deals: Up to 40% off this World Sleep Day

The Independent  

Get our weekly Home and Garden email for tips, advice and interior inspiration Get our weekly Home and Garden email for tips, and interior inspiration Get our weekly Home and Garden email for tips, and interior inspiration SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy World Sleep Day …

Hybrid Home And Garden Interior Inspiration Simba Luxe Mattress World Sleep Day Mattress Deals
Check out 5 yoga asanas that will help you sleep better: Watch video inside
2 years, 9 months ago

Check out 5 yoga asanas that will help you sleep better: Watch video inside

Hindustan Times  

An ideal sleep cycle leads to a healthy lifestyle and well-being. Check out 5 yoga asanas that will help you sleep better, maintain healthy weight: Watch video inside On Wednesday, Sarvesh Shashi took to Instagram to share five yoga poses for achieving better sleep. Balasana or the Child's Pose, Savasana or the Corpse Pose, Padahastasana or the Standing Forward Bend …

Health Sleep Child Help Pose Balasana Savasana
World Sleep Day: Tips to help you overcome Sleep Apnea
3 years, 9 months ago

World Sleep Day: Tips to help you overcome Sleep Apnea

India TV News  

Good sleep is central to our well-being. Medically speaking, Sleep Apnea has multiple reasons like obstruction in the throat, when the brain fails to detect signals to muscles that manage to breathe and at times when both happen together. On World Sleep Day, Dr. Satya Rajan Sahu, Pulmonologist, PSRI Hospital shared some tips which can be beneficial in overcoming Sleep …

Sleep Apnea Help Person Apnea World Sleep Day World Sleep
World Sleep Day 2021: Celebrate with 35% off Eve mattresses
3 years, 9 months ago

World Sleep Day 2021: Celebrate with 35% off Eve mattresses

The Independent  

Get a daily round-up of the best shopping deals, chosen by our IndyBest experts Sign up to our Daily Deals email Sign up to our Daily Deals email SIGN UP I would like to be emailed about offers, events and updates from The Independent. With a constant eye out for a good deal, we’ve just noticed one of our favourite …

Sleep Independent Review Eve Our Writer Our Review Indybest
On World Sleep Day, try these apps for some good shut-eye
3 years, 9 months ago

On World Sleep Day, try these apps for some good shut-eye

Live Mint  

Every year World Sleep Day is celebrated as an awareness event to promote the importance of good, healthy sleep around the planet. Available on iOS and Android Slumber Listening to white noise, calming and soothing sounds has become one of the most popular ways of preparing your body for a good night’s sleep in recent times. According to the app’s …

World Sleep App Good Sleep Cycle World Sleep Day
World Sleep day 2020: Five common sleeping problems and how to identify them
4 years, 9 months ago

World Sleep day 2020: Five common sleeping problems and how to identify them

Firstpost  

There are several causes for the sleep deprivation that demand medical attention. World Sleep Day is organised by the World Sleep Society every year on the Friday before Spring Vernal Equinox - which is March 13 this year. The theme of this year’s World Sleep Day is ‘better sleep, better lives, better planet’. Obstructive sleep apnea OSA is a condition …

Condition Leg Osa World Sleep Day World Sleep Rls Restless Leg Syndrome
World Sleep Day today: Many neurological diseases are associated with lack of sleep; annual event aims to highlight importance
5 years, 9 months ago

World Sleep Day today: Many neurological diseases are associated with lack of sleep; annual event aims to highlight importance

Firstpost  

World Sleep Day, observed on 15 March, is intended to highlight the importance of sleep. The annual event is organised by the World Sleep Day committee of World Sleep Society, the official website says. “The goal of the first World Sleep Day was to bring together sleep specialists to discuss and distribute sleep information around the world”. The brain goes …

World Sleep Brain Rem Our Bodies World Sleep Day
World Sleep Day: Best and worst sleeping positions explained by a spine specialist
5 years, 9 months ago

World Sleep Day: Best and worst sleeping positions explained by a spine specialist

India Today  

March 15 is celebrated as World Sleep Day, a day dedicated to celebrating both sleep and the important health issues related to it. A poor sleeping position puts unnecessary pressure on the neck, hips, and back causing lower back pain. This World Sleep Day, here are the two best sleeping positions for a healthy back: 1. Sleeping on your back …

Spine Neck Sleeping Position Your Back Your Spine Your Legs