Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video
Working out is extremely beneficial, and we all know that. Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video On March 7, Shilpa Shetty served a dose of Monday Motivation to her followers by sharing a video of herself practising yoga in her backyard. The video also shows the star doing two yoga asanas, Gatyatmak Anjaneyasana and Baddha Trikonasana or the Bound Triangle Pose. Shilpa Shetty wrote in the caption, "Any routine begins to feel boring when monotony sets in. Watch the video here: Gatyatmak Anjaneyasana and Baddha Trikonasana Benefits: According to Shilpa, the combination of Gatyatmak Anjaneyasana and Baddha Trikonasana or Bound Triangle Pose helps "strengthen quadriceps, glutes and hamstrings".
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