Woman who suffered crippling anxiety cured after life-changing holiday

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. “I quit my job and launched a business to help other people battling things like anxiety and now, I can’t even remember the last time I had an anxiety attack.” Clare said she began to secretly struggle with anxiety when she was 25. Clare White She said: “I worked in salons and, I don’t really know what triggered it, but my anxiety attacks started to get worse. “The attacks would creep up on me suddenly, my heart would start beating fast and I could feel my vision getting fuzzy.” She added: “I spent a long time just dealing with them, not knowing how to make it stop.” Clare suffered with the anxiety attacks regularly, and they occurred up to 20 times a day. Clare White She added: “Over the years, I have learnt the tools to use in order to keep my anxiety under control and I don’t even remember the last time I had an anxiety attack.