Eating disorders? Follow THESE Ayurvedic remedies by Swami Ramdev to treat the issue
3 weeks, 4 days ago

Eating disorders? Follow THESE Ayurvedic remedies by Swami Ramdev to treat the issue

India TV News  

According to a new study, bad company can spoil your eating habits. Due to eating disorders, more than 33 lakh people lose their lives every year. People with eating disorders tend to eat fast food a lot. Impaired digestion due to an eating disorder Stomach pain Constipation Cold Diarrhea Colitis Acidity Gas and Vomiting The impact of eating disorders Eating disorders can cause heart problems, hypertension, anaemia, weak muscles and joint pain. What to do and what to avoid to get rid of constipation in winter Do physical activity Drink less tea and coffee Drink more water Avoid smoking and alcohol Don't take stress Get this important checkup done if you are worried about constipation Get a blood test done- thyroid test, calcium test, CBC test Get a colonoscopy done in case of severe constipation Rectal manometry – for abdominal muscles If your stomach is set then your health is perfect Drink lukewarm water after waking up in the morning Drink 1-2 litres of water at a time You can add rock salt and lemon to the water Do 5 minutes of stretching after drinking water Eat Gulkand to strengthen the intestine Rose leaves Fennel Cardamom Honey Mix to make a paste Eat 1 teaspoon daily Your stomach will be set, drink panchamrit every day Carrot Beetroot Bottle gourd Pomegranate Apple For gas relief Eat sprouted fenugreek Drink fenugreek water Eat pomegranate Take Triphala Powder Panchamrit is a panacea for poor digestion.

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