IWD 2023: Menstrual cramps to anxiety and migraines; best essential oils for women's health

2 weeks, 6 days ago

What is Menstrual Migraine? Know about the role of hormones in women's neurological health, types of migraines

Headache, especially migraine is seen more frequently in women as compared to men. Menstrual Migraine and Estrogen Supplementation When we spoke to Dr Aakash Agrawal, Consultant Neurologist, Manipal Hospital, Bhubaneswar, he said in cases of ‘menstrual migraine’ that are refractory to usual medicines, Low amounts of estrogens are given during these episodes of ‘menstrual migraine’ in refractory cases, which do …

Menstrual Migraine Estrogen Menstrual Migraine

3 weeks, 5 days ago

Essential oils are Shraddha Kapoor's beauty secret. Are you using them right?

India Today

Skincare enthusiasts have two main obsessions: experimenting with every beauty hack to achieve that coveted glow, and quietly admiring their favourite stars, all while swooning over their flawless, radiant skin. Dr Shireen Furtado, senior consultant, medical and cosmetic dermatology, Aster CMI Hospital, Bengaluru, adds that essential oils are often used in aromatherapy, skincare, and holistic health practices because of their …

Skincare Oil Essential Oils Skin Effects Your Skin Oils

1 month ago

How your beauty products are affecting your sleep

The Independent

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Beauty Routine Sleep Products Skin Goff Night

2 months, 1 week ago

11 best bath oils for a spa-like experience at home

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. The best bath oils will elevate your bathing experience while you’re soaking in …

Bath Skin Best Oils Bath Oils

3 months, 2 weeks ago

Battling Insomnia? Unlock the Power of Aromatherapy for Better Sleep

News 18

The struggle to achieve restful sleep can significantly affect one’s daily life, leading to fatigue, irritability, and low productivity. By harnessing the calming properties of essential oils, such as lavender, bergamot, chamomile, rose, and sandalwood, individuals can soothe both the mind and body, promoting deeper and more restorative sleep. Aromatherapy Blends for Better Sleep Rupal Shabnam Tyagi, an Aromatherapy Expert, …

Sleep Oil Essential Oils Essential Better Sleep Drops Oils

4 months, 3 weeks ago

Evening primrose oil: Uses, health benefits and more explained

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. People take evening primrose oil to help with a range of symptoms caused …

Health Support Oil Cholesterol Evening Acid Taking

5 months ago

This intimate oil is the solution for menopausal dryness down there

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Many people opt for creams and lotions meant for the body to relieve …

Dryness Intimate Oil

5 months, 2 weeks ago

Lavender Oil to Argan Oil: 5 essential oils for healthy, lustrous hair; know amazing benefits

India TV News

Achieving healthy, lustrous hair is a common goal for many, and essential oils can be a natural and effective way to enhance your hair care routine. Benefits: Enhances hair growth Prevents hair loss Fights premature graying and dandruff 4. Benefits: Cleanses the scalp Prevents dandruff Promotes healthy hair growth 5. Argan Oil Argan oil, often called "liquid gold," is rich …

Benefits Growth Oil Hair Essential Oils Healthy Help

6 months, 1 week ago

Best lube 2024: Natural, water-based, fragrance-free and more

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Products Living Well Lubes Best Lube Lube 2024

8 months, 1 week ago

'I get into bed feeling truly relaxed': Users say this 'DIVINE' smelling pillow spray gives them a 'very relaxing sleep' (and we have an exclusive 10% discount code)

Daily Mail

SHOPPING — Contains affiliated content. KLORIS Soothing Room and Pillow Mist, 100ml This long-lasting aromatherapy room mist and pillow spray from Kloris helps to create a moment of calm, rejuvenating your space and soothing your mood thanks to its heavenly-smelling blend of patchouli, geranium, ylang ylang and lavender. Helping to fill the air with the calming scents of aromatherapy, the …

Sleep Scent Way Room Aromatherapy Mist Relaxing

11 months, 1 week ago

11 best face oils to soothe, soften and nourish skin

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Face oils offer a multitude of skincare benefits, from …

Oil Skin Best Face Oils Face Oils Best Face Oils

11 months, 3 weeks ago

Olive to Brahmi: 6 best Ayurvedic massage oils for your baby

India TV News

For decades, grandmothers and mothers have been using various types of Ayurvedic products for the well-being of their children. Wheat Germ Oil Wheat germ oil is derived from wheat seed, and it delivers a rich blend of iron, vitamins, calcium and minerals which helps nourish the delicate skin of the baby. This particular oil serves as a facial cleanser which …

Newborn Skin Baby Help Babies Your Baby Ayurvedic

1 year, 3 months ago

Ancient Wisdom Part 4: Peppermint oil can naturally relieve joint pain, headache; know other benefits

Hindustan Times

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. Pain relief: Peppermint oil can treat frequent headaches, arthritis pain Menstrual cramps: Peppermint oil is helpful in getting rid of menstrual …

Health Benefits Oil Relief Pain Skin Greece

1 year, 3 months ago

Elevating Positivity at Home

New Indian Express

Infuse aromatherapy Aromas have a powerful impact on our emotions and mindset. Integrate essential oils or scented candles with calming fragrances like lavender or uplifting scents like citrus. You can also use essential oils that match your needs and preferences. Cultivate cleanliness One of the most important steps to bring positive energies to your home is to declutter. Anything that …

Your Home Lavender Oil

1 year, 4 months ago

Peppermint oil aromatherapy may reduce pain intensity after open heart surgery, says study

Hindustan Times

The use of essential peppermint oil aromatherapy may reduce pain severity following open heart surgery while also improving sleep quality, according to the findings of a small comparative clinical research published online in the journal BMJ Supportive & Palliative Care. Peppermint oil aromatherapy may reduce pain intensity after open heart surgery, says study Heart surgery is a major procedure, necessitating …

Sleep Oil Quality Surgery Heart Patients Pain

1 year, 6 months ago

Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health

Hindustan Times

In today's fast-paced and ever-evolving world, there's a powerful tool waiting to be unlocked — fragrance or Aromatherapy - the art of using scents to promote well-being as it experts believe it offers a delightful and effective way to boost mental health. Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health Aromatherapy has been used …

Mental Health Routine Properties Essential Oils Mental Fragrance Way

1 year, 7 months ago

Suffering from period cramps? Here are effective ways to relieve them

India TV News

Period cramps, or dysmenorrhea, can be uncomfortable and disruptive to daily life. Heat Therapy By relaxing the muscles and boosting blood flow, placing a heating pad or hot water bottle on the lower abdomen might offer comforting relief. Over-the-counter Pain Relievers Nonsteroidal anti-inflammatory medicines, such as ibuprofen or naproxen sodium, can help lessen the discomfort and inflammation brought on by …

Period Source Image Source Cramps Period Cramps

1 year, 8 months ago

Aromatherapy Yoga: Know Benefits, How to do it and more

India TV News

Aromatherapy and yoga are complementary healing practices. A productive and relaxing aromatherapy yoga requires a serene and fragrant ambience and incorporating pure essential oils and incense sticks during your yoga regime. Bolsters Serenity and Positive Energy By involving the fragrance of an incense stick or essential oils in your aromatherapy yoga session, you will get a sense of calmness and …

Yoga Essential Oils Practice Essential Oils Aromatherapy Incense

1 year, 8 months ago

Benefits of aromatherapy: How to use essential oils for relaxation and wellness

India TV News

Aromatherapy has been used for centuries to promote relaxation, relieve stress, and enhance overall wellness. To use essential oils for stress relief, you can add a few drops of your favorite oil to a diffuser, or simply inhale the scent directly from the bottle. To use essential oils for sleep, you can add a few drops to a warm bath …

Relaxation Essential Oils Oils Aromatherapy Essential Oil

1 year, 10 months ago

9 essential oils with amazing benefits for your mind and body

Hindustan Times

Essential oils are highly concentrated extracts from plants that have been used for thousands of years for their therapeutic benefits. Living life one drop at a time is true for essential oils as they are just so potent and right from mood enhancers to migraines to gut cleansers, there is an oil for nearly everything under the sun. Lavender Oil: …

Oil Essential Oils Help Essential Your Mind Oils Lavender Oil

1 year, 10 months ago

From Acupressure To Aromatherapy: Exploring Alternative Healing Methods

News 18

The moment we fall sick, approaching a doctor seems to be the first and foremost thing. Though, it has become a very normal practice to treat everything with medications, rarely have we been informed that there are alternative healing methods. Alternative healing methods differ from the usual line of treatment from that of a doctor. Let’s take a detailed look …

Essential Oils Healing Acupuncture Acupressure

1 year, 10 months ago

15 Uses And Benefits Of Frankincense Essential Oil

ABP News

Frankincense essential oil is usually known as the "king of essential oils" because of its various benefits and versatility of use. Soothing and calming razor bumps: Frankincense essential oil if applied after the razor can greatly help skin feel and look rejuvenated and avoid any razor bumps. Promotes healthy nails: Likewise, apply a few drops of frankincense essential oils to …

Oil Skin Help Helps Essential Oil Free Radicals Frankincense Oil

2 years, 1 month ago

Why doctors are studying new drugs to treat women’s midlife mood swings

Live Mint

Researchers are testing several new drugs to treat depression and anxiety symptoms that women frequently experience during perimenopause, the years leading up to menopause. Some doctors say hormone therapy used for menopause symptoms can help, but women who have had breast cancer and other conditions aren’t advised to try that option. Doctors are also hopeful that some new drugs aimed …

Depression Drugs Mood Hormone Therapy Hot Symptoms Help

2 years, 3 months ago

Best herbal teas 2022: For sleep, anxiety and more

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. What’s more, even though they lack caffeine, herbal teas come with kick. From …

Herbal Herbal Teas Teas Sleep Anxiety Best Herbal Teas

2 years, 3 months ago

From heating pads to herbal tea, here are five home remedies for period cramps

Firstpost

Menstrual cramps are the worst at the beginning of period and slowly become less uncomfortable as the days go on Periods can surely be painful. Menstrual cramps are the worst at the onset of period and slowly become less uncomfortable as days go on. The heat from a warm bath or shower can help you relax and reduce period pains. …

Pain Period Reduce Herbal Tea Cramps Menstrual Cramps Heat Helps

2 years, 4 months ago

Yoga for menstrual cramps: Try these 5 exercises to ease period pain

Hindustan Times

Yoga for menstrual cramps: Try these 5 exercises to ease period pain Women deal with menstrual pain in the form of back aches, inner thigh pain, nausea, dizziness, headaches and stools. 1 / 6 View Photos in a new improved layout Some women experience the issue of menstrual cramps during their monthly cycle. Exercise of any form immediately refreshes the …

Yoga Pain View Your Mood Your Knees Your Heels Pose

2 years, 4 months ago

Foods that reduce menstrual cramps: Make these changes in diet to ease PMS

Hindustan Times

Premenstrual syndrome is a combination of distressing physical, behavioural and psychological symptoms experienced by women and girls before the onset of menstruation and regress by the end of the period. Foods that reduce menstrual cramps: Make these changes in diet to ease PMS Menstrual cramps or dysmenorrhea affects almost 70 per cent of women of child-bearing age in India. The …

Diet Pain Vegetables Seeds Help Dark Chocolate Reduce

2 years, 5 months ago

5 anti-inflammatory herbs you must consume every day

Hindustan Times

Inflammation is our body's way to fight infections and injuries but sometimes it becomes chronic and puts us at risk of autoimmune diseases like arthritis and psoriasis. Clove to fenugreek; here are some anti-inflammatory herbs that are an essential addition to your daily diet "Every other patient I consult suffers from gut inflammation either directly or indirectly. Clove Fenugreek: Methi …

Tea Inflammation Joint Pain Ginger Clove

2 years, 5 months ago

Suffering from period pain? Try 4 easy lifestyle changes to get relieved from it

Hindustan Times

Suffering from period pain? Try 4 easy lifestyle changes to get relieved from it One must try an all-natural alternative to help regulate the menstrual cycle and get rid of period pain for good. Check out these 4 lifestyle changes that can help to alleviate menstrual cramps or period pain. 1 / 5 View Photos in a new improved layout …

Lifestyle Pain Period Help Period Pain Menstrual Menstrual Cramps

2 years, 8 months ago

This lavender sleep spray helps you fall asleep faster and deeper now on sale on Amazon for £6

Daily Mail

SHOPPING — Contains affiliated content. The Feather & Down Breathe Well Pillow Spray is currently the number one bestseller in Stress & Anxiety Relief on Amazon. Sleep easy: The highly-recommended Feather & Down Breathe Well Pillow Spray is on sale for under £6 on Amazon with over 10,000 five-star reviews Feather & Down Breathe Well Pillow Spray Carefully blended with …

Amazon Pillow Breathe Pillow Spray Feather Sleep Spray

2 years, 8 months ago

Ayurveda tips to get relief from period cramps

Hindustan Times

Period cramps can be unbearable for many. Menstrual cramps happen due to contractions in the uterus or womb to shed the built-up lining due to which lower abdomen pain is reported. Menstrual cramps happen due to contractions in the uterus or womb If you are someone who experiences severe period pain, you need to make some lifestyle changes that could …

Tea Pain Period Cramps

2 years, 9 months ago

Fix hot flashes due to menopause with these 3 healthy drinks

Hindustan Times

If your nights are ridden by hot flashes and night sweats, you might be in your menopausal stage. An expert reveals there are certain healthy drinks that can help you manage your hot flashes during menopause. Is it possible to manage hot flashes during menopause? HealthShots spoke to Vidhi Chawla, a dietitian and the owner of Fisico Diet Clinic, about …

Menopause Drinks Help Hot Flashes Manage

2 years, 9 months ago

Aromatherapy: These are the Benefits and Essential Oils Used in it

News 18

Today’s high pace of life has made people prone to several health issues. Benefits of Aromatherapy With aromatherapy, the aim is to activate smell receptors and certain areas of your brain’s limbic system to make you feel better from within. The other effective benefits of aromatherapy are: Provide relaxation to the body Reduce anxiety and stress Improve the quality of …

Oil Body Essential Oils Your Body Oils Aromatherapy Reducing Anxiety

3 years ago

Herbs that can do wonders to your health

India TV News

Ayurveda, as mentioned, is the science of life. Known for its anti-inflammatory and laxative properties, Triphala is also considered particularly helpful in preventing dental diseases and cavities as well as digestive problems. It also helps to regulate blood sugar and cholesterol levels and thereby aids weight loss. This magic spice is also popular throughout India for its many antioxidant and …

Health India Properties Diseases Levels Brahmi Bitter Melon

3 years, 2 months ago

Best night oil for every skin type 2021: Hydrates, firms and brightens

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Just as we switch up our wardrobe at this time of year, applying …

Oil Skin Type 2021

3 years, 3 months ago

Recipe: Try this herbal smoothie to get relief from period cramps

Hindustan Times

If you are a smoothie-lover, you may have experimented with different flavours and combinations to satiate your taste buds. Give a herbal twist to your favourite fruit smoothie and get relief from period pain During periods, the womb tends to contract and relax to shed the built-up lining. Clinical nutritionist Avantii Deshpaande shares a healthy smoothie recipe that may soothe …

Period Smoothie Period Cramps

3 years, 3 months ago

Period cramps? Effective remedies to deal with Dysmenorrhoea

Hindustan Times

Ladies, do you struggle to get through those difficult days every month and suffer from unbearable period pain? Period pains can be unbearable for many women Dr Surabhi Siddhartha, Consultant Obstetrician & Gynaecologist, Motherhood Hospital Kharghar explains what are period cramps, symptoms, and how they can be managed. Symptoms of Dysmenorrhoea or period cramps Abdominal cramps Nausea Vomiting Diarrhoea Tiredness …

Women Pain Period Help Period Pain Cramps Period Cramps

3 years, 7 months ago

Suffering from terrible period cramps? Ease menstrual pain with these simple home remedies

Hindustan Times

Suffering from terrible period cramps? 2 / 8 View Photos in a new improved layout Supplements: Calcium, vitamins B-6, B-1, E, and D, plus magnesium and zinc, vitamin B-12 and fish oil can be taken to ease cramps. 4 / 8 View Photos in a new improved layout Vitamins: Have foods rich in vitamins like papaya, walnuts, brown rice, olive …

Photos Pain View Improved Layout Menstrual Pain Cramps

3 years, 7 months ago

Tisserand Aromatherapy diffuser oils are on sale on Amazon

Daily Mail

SHOPPING — Contains affiliated content. The Tisserand Aromatherapy Diffuser Oils are a hugely popular choice for those looking to reap the benefits from essential oils. The Tisserand Aromatherapy Diffuser Oils are a holistic way to address stress Unlike air fresheners that can be filled with nasty chemicals, the Tisserand Aromatherapy Diffuser Oils use 100 per cent pure essential oils to …

Essential Oils Aromatherapy Diffuser Tisserand Diffuser Oils Tisserand Aromatherapy

3 years, 9 months ago

The hugely popular This Works pillow spray helps give you a better sleep is now on sale on Amazon

Daily Mail

SHOPPING — Contains affiliated content. The This Works Deep Sleep Pillow Spray has rarely left Amazon's bestsellers list since lockdown began, with thousands of shoppers turning to the lavender and chamomile pillow spray to help banish sleep-associated anxiety and aid a blissful night's slumber. This is where a stress-busting lavender pillow mist like the This Works Deep Sleep Pillow Spray …

Sleep Pillow Spray Lavender

3 years, 9 months ago

Shoppers love this Neal's Yard lavender foaming bubble bath and it's now on sale for just £10

Daily Mail

There are many components to the perfect bath, but adding in a luxurious soak that creates a heavenly scented fluffy lather is surely the key ingredient. Amazon shoppers can't get enough of the Neal's Yard Remedies Organic Aromatic Foaming Bath, and it's now on sale for just £10 There are few things as relaxing as a hot bath. Despite the …

Bath Yard Bubble Neal Lavender Foaming Bubble Bath

3 years, 9 months ago

12 best sleep sprays that help you drift off with ease

The Independent

Get our weekly Home and Garden email for tips, advice and interior inspiration Get our weekly Home and Garden email for tips, and interior inspiration Get our weekly Home and Garden email for tips, and interior inspiration SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Sales of sleep …

Independent Help Home And Garden Interior Inspiration Sleep Mists

3 years, 9 months ago

These essential oil roller balls could be the solution to a better night's sleep

Daily Mail

For minds that struggle to switch off before bed, aromatherapy could be an effective way to add some calm and encourage those precious Zs. Roller balls are a super easy way to enjoy the benefits of aromatherapy and, according to hundreds of Amazon shoppers, these essential oil roller balls from Tisserand are one of the best and most effective. The …

Sleep Oil Help Essential Better Balls Roller

3 years, 9 months ago

The bestselling Feather & Down pillow spray has transformed the sleep of thousands of shoppers

Daily Mail

If your sleep has been all over the place whilst in lockdown then you aren't alone. According to thousands of Amazon shoppers, there is one sleep saviour that almost instantly lulls them into a dream-like state, and that's the Feather & Down Sweet Dreams Pillow Spray. Reduced to just £5.25, the Feather & Down Sweet Dream Pillow Spray is being …

Sleep Shoppers Pillow Spray This Spray

3 years, 11 months ago

Shoppers are loving the Feather & Down pillow spray claiming it helps them fall asleep faster

Daily Mail

Our lives have gone through a huge amount of change over the past year. The Feather & Down Sweet Dream Pillow Spray is currently trending on Amazon and boasts over 1,500 ratings. Reduced to just £5.25, the Feather & Down Sweet Dream Pillow Spray is being hailed as a 'godsend', with shoppers raving about how it helps them sleep better …

Sleep Shoppers Pillow Spray Lavender Shopper Pillow Spray

3 years, 11 months ago

No More Menstrual Cramps, Medicinal Cannabis to Rescue

News 18

As per a study published in the ‘British Medical Journal’, menstrual pain, heavy bleeding and low mood may be linked to nearly nine days of lost productivity per woman every year. In its endeavor to offer a more sustainable, herbal and ayurvedic solution for medical cramps, India’s first research to retail venture in the Ayurvedic Cannabis sector, HempStreet has announced …

Cannabis Pain Menstrual Hempstreet Menstrual Cramps

4 years ago

What You Need to Know About Essential Oils and Their Benefits

News 18

Essential oils are now so easily available in the market that we’re sure you’ve at least heard of them if not bought or used them yourself. But in case you didn’t know, essential oils are concentrated plant extracts that are made by steaming or cold-pressing different parts of a plant like fruit, flower, leaves or bark. Cinnamon bark oil, oregano …

Oil Essential Oils Skin Essential Oils Tea Tree Oil

4 years, 2 months ago

Irritable Bowel Syndrome (IBS): Essential Oils for Treating Stomach Bloating

News 18

Have you ever felt gas and bloating of your stomach? Ginger Essential Oil Ginger essential oil provides amazing relief for nausea, indigestion, gas and bloating very quickly. Oregano Essential Oil It works best in relieving inflammation caused by the IBS. The oil is also used in the treatment of IBS for reducing bloating, diarrhoea, constipation, relieving gas and other symptoms. …

Oil Gas Essential Bloating Ibs Essential Oil Relieving

IWD 2023: Menstrual cramps to anxiety and migraines; best essential oils for women's health

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