How to exercise when you’re on a budget

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. “Find the best offers going, hold out for refer-a-friend deals and consider those off-peak promos.” When it comes to gym wear, she says to check out recycling schemes – brands such as Sweaty Betty, lululemon and Fabletics offer good trade-in schemes for those pre-loved pieces. Consider community fitness “There’s a lot on offer outside of the standard gym,” notes Williams. Revive your relationship with home fitness “Post-2020, having exhausted every online exercise opportunity going, we were ready to head back to the gym floor,” she recalls. Partner up As Williams points out: “Double the resolve may mean the difference between failure and success.” open image in gallery “Having an accountability buddy, a sweat sidekick can help you stick to a routine outside of a formal exercise environment.” She suggests a FaceTime for Yoga with Adriene, a running partner to meet on a regular route, or a WhatsApp group to exchange goals and progress can all work wonders to help keep your fitness alive and on track.