How understanding disrupted sleep could help tackle mental illness
9 years, 4 months ago

How understanding disrupted sleep could help tackle mental illness

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Sleep disruption in mental illness The relationship between mental illness and sleep and circadian rhythm disruption was first described in the late 19th century by the German psychiatrist Emil Kraepelin. Viewed in this way, it is no surprise that sleep disruption is common across the mental illness spectrum, or that disruption of circadian biology might worsen a fragile mental health state. And if the mental illness is not causing disruption in sleep and circadian rhythm, then sleep disruption may actually occur just before an episode of mental illness under some circumstances. Such findings raise the possibility that sleep and circadian rhythm disruption may be an important factor in the early diagnosis of individuals with mental illness.

History of this topic

Brain health: Schizophrenia patients' symptoms grow by disrupted sleep, wakefulness trends? Here's what study says
1 year, 10 months ago
Circadian rhythm disruption found to be common among mental health disorders
2 years, 6 months ago
Disruptions in circadian rhythms not only cause sleep disorders, but could also put you at risk of these five health conditions
4 years, 9 months ago
‘Lack of sleep can affect mental health’
9 years ago

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