Want To Have A Sharper Jawline? Face Yoga Is The Solution
1 year, 10 months ago

Want To Have A Sharper Jawline? Face Yoga Is The Solution

News 18  

We all are very particular about our fitness, we all hit the gym, do yoga or any other form of exercise to keep our bodies in shape but most of the time we forget a very major part that also needs regular exercising and toning- that is our face. Another exercise that you can try for strengthening your eye muscles is by placing your index finger and your middle finger on either side of your eyes, one at the inner corner and the other at the outer corner, and blink. The perfect solution to reducing laughing lines is placing your fingers firmly over your laugh lines, now smile as widely as possible, and remember to keep your lips apart. Another exercise that you can try is, placing your thumbs under your chin and massaging your cheeks in an upward motion using your fingers. This helps smoothen smile lines and promotes blood circulation,” says Dr. Blossom Kochhar, Chairperson of the Blossom Kochhar Group of Companies.

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5 face yoga techniques for smooth and wrinkle-free skin
6 months, 2 weeks ago

5 face yoga techniques for smooth and wrinkle-free skin

Hindustan Times  

In an age where many hope to age gracefully, smooth, firm, lifted skin is highly coveted. Face yoga, which consists of specific poses and massages for the face, has several benefits, including the potential to strengthen the skin and reduce the symptoms of ageing. More than just anti-ageing, yoga for the face can help you relax and release tension in …

How To Do Face Yoga To Look Years Younger, According To Experts
1 year, 3 months ago

How To Do Face Yoga To Look Years Younger, According To Experts

Huff Post  

LOADING ERROR LOADING There are more than two dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. “A lot of people hold tension in their faces, and facial yoga can help alleviate that tension,” physical therapist Sandra Gail Frayna told HuffPost. “There’s some …

Does face yoga really help you get chiselled cheekbones?
2 years, 6 months ago

Does face yoga really help you get chiselled cheekbones?

Live Mint  

I have a small, slightly upturned nose. But the combination of facial tools such as Gua sha, or jade rollers emphasising the Chinese scraping massage, and the addition of acupressure points to assist those with graver issues like Bell’s palsy, give it its mixed origin,” says Vibhuti Arora, face yoga expert and co-founder of House of Beauty India, a skincare …

5 face yoga exercises to help you get perfect glowing skin
2 years, 8 months ago

5 face yoga exercises to help you get perfect glowing skin

India Today  

Our skin might become dull as a result of factors ranging from sun damage to stress in our modern lifestyles. Yogacharya Divya Gairola, Advanced Practitioner and trainer, told India Today, that face yoga helps a person tone and isolate facial muscles and gives us those perfect expressions. The effects of Facial Yoga can be visible on the skin, just like …

Face yoga: Workout your face for a sculpted and glowing complexion
2 years, 8 months ago

Face yoga: Workout your face for a sculpted and glowing complexion

Hindustan Times  

We have heard about the benefits of yoga – how it helps you become more flexible, improves strength and balance and has an overall calming effect on your mental health as well. A recent beauty trend that has taken social media by a storm, face yoga is the use of gentle hand movements to work out the face and neck …

Check out Malaika Arora's three face yoga poses to get glowing skin and fight ageing: Watch video
2 years, 10 months ago

Check out Malaika Arora's three face yoga poses to get glowing skin and fight ageing: Watch video

Hindustan Times  

Actor and fitness enthusiast Malaika Arora, who is dating Arjun Kapoor, credits her healthy lifestyle and enviable body to yoga. And now, she is dishing out three Face Yoga exercises that can help one achieve the same. Check out Malaika Arora's three face yoga poses to get glowing skin and fight ageing: Watch video Malaika's yoga studio, Sarva Yoga, took …

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