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Articles for Carbohydrates, search results for training

Best energy gels for 2024, recommended by experts
7 months, 3 weeks ago

Best energy gels for 2024, recommended by experts

The Independent  

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. “Some gels contain artificial flavouring, colouring or preservatives so do your research if …

Energy England Great Best Caffeine Contain Runner
How to prepare just before running a marathon
2 years, 2 months ago

How to prepare just before running a marathon

Live Mint  

Even the best and most experienced of runners can get the jitters as the big race day approaches. The Vedanta Delhi Half Marathon is just days away, on 16 October, and many might be feeling the pressure with just under a week to go till race day. “One must cut down on weekly mileage and also intensity of workouts about …

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No. One Bootcamp cuts the carbohydrates and ups the intensity to help kick start weightloss
4 years, 3 months ago

No. One Bootcamp cuts the carbohydrates and ups the intensity to help kick start weightloss

Daily Mail  

More than a few of us have emerged from lockdown with a tighter waistband after working from home snacking and comfort eating while waiting for normal life to resume. The camp has reopened with new safety measures and all classes held outside, but Femail's Emer Scully went along for a taster weekend in Norfolk before lockdown to try out the …

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Fact or fiction: does the ‘fat-burning zone’ really exist?
4 years, 6 months ago

Fact or fiction: does the ‘fat-burning zone’ really exist?

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. This means the potential “zone” for metabolising fat is between the rested state and the …

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