Roasted chickpeas, also known as bhuna chana, are a popular snack in many households, offering a crunchy and nutritious option. Relieves constipation One of the most notable benefits of eating roasted chickpeas with skin is its positive effect on digestion, especially for those suffering from constipation. Natural Weight Loss Aid Given its high fiber content, roasted chickpeas with skin can …
What's your morning ritual like? Lemon water To brighten up your morning, all you need is two tablespoons of freshly squeezed lemon juice in a glass of warm water. Wheatgrass shots Drinking fresh wheatgrass juice first thing in the morning has several powerful benefits. Aloe vera juice Aloe vera juice is great for soothing the digestive tract and promoting regular …
Ragi to bajra; 5 weight loss flours you must add to your diet Planning to lose weight while adding more fibre and vitamins to your diet? Enjoy improved digestion, increased energy, and better nutrient absorption while being mindful of individual dietary needs," says Nutritionist Apurwa Agarwal. Bajra: A highly nutritious flour that is the perfect substitute for wheat roti, bajra …
