Articles for Good Mental

Biden says his mental acuity is ‘pretty damn good,’ scolds NBC host over debate disaster question: ‘What’s up with you?’
5 months, 1 week ago

Biden says his mental acuity is ‘pretty damn good,’ scolds NBC host over debate disaster question: ‘What’s up with you?’

Hindustan Times  

Joe Biden sat down for an interview with NBC anchor Lester Holt on Monday, July 15, soon after Donald Trump survived an assassination attempt. Biden says his mental acuity is ‘pretty damn good' in a recent interview “I’m not the guy that said, I want to be a dictator on Day One,” Biden said of the language the former president …

Trump Interview Biden Joe Biden Nbc Holt Talk
Samantha Ruth Prabhu on advocating mental health: My fan base is more interested in entertainment and fashion
7 months, 4 weeks ago

Samantha Ruth Prabhu on advocating mental health: My fan base is more interested in entertainment and fashion

Hindustan Times  

Ever since actor Samantha Ruth Prabhu shared her struggle with autoimmune disease Myositis in 2022, she has been open about her spiritual and holistic healing. Samantha Ruth Prabhu “I have a fan base that is probably more interested in entertainment, fashion, make-up. At this point, Samantha, who will next be seen in Citadel - Honey Bunny, also emphasises on the …

Mental Health Physical Health Samantha My Heart Samantha Ruth Prabhu Myositis Good Mental
Brits must revert to the 'old-fashioned belief' that work is good for you, minister claims
8 months, 2 weeks ago

Brits must revert to the 'old-fashioned belief' that work is good for you, minister claims

Daily Mail  

Britons must revert to the 'old-fashioned belief' that work is good for you, the Work and Pensions Secretary said yesterday. Mel Stride, who has said the nation's approach to tackling mental health issues may have 'gone too far', suggested the regular 'ups-and-downs of life' should not be 'labelled' or 'medicalised'. 'Perhaps it's an old-fashioned belief – but I think it's …

Work That Work
What constitutes good mental health?
1 year, 2 months ago

What constitutes good mental health?

Hindustan Times  

October 10th is celebrated as World Mental Health Day with the aim of increasing awareness about the role mental health plays in our life. Often in workshops I conduct and in therapy sessions, I ask the question, ‘What do you think characterizes good mental health?’ What constitutes good mental health? The way I understand good mental health is that it …

Mental Health Way Good Good Mental Health
Nutrition for brain health: Expert tips
1 year, 8 months ago

Nutrition for brain health: Expert tips

Hindustan Times  

Nutrition for brain health: Expert tips Vitamins and minerals help in maintaining good mental health. Vitamins and minerals help in maintaining good mental health. They help in inducing better sleep and alleviating symptoms of anxiety, agitation and mood swings. 2 / 6 Vitamins and minerals help in maintaining good mental health.

Health Symptoms Help Better Sleep Brain Health Good Mental Health Inducing Better
Why having a routine is good for your mental health
2 years, 1 month ago

Why having a routine is good for your mental health

Live Mint  

Routine is something most of us grow up with, following timetables made by others at school and home on even things are simple as how to eat, sleep, play etc. Of course, different people have different attitudes towards routine: some may find it too rigid, while others thrive when they know their day’s routine better. Helps to stay motivated This …

Health Routine Schedule Things Sure Cognitive Resources
A Healthy Sex Life Can Help You Manage Mental Health Conditions. Here's How
2 years, 2 months ago

A Healthy Sex Life Can Help You Manage Mental Health Conditions. Here's How

News 18  

Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. In this article, Dr Jain will discuss the surprising ways that a healthy sex life supports good mental health. In this article, we’ll explore various ways that a healthy sex life supports good mental health. Healthy sex life is not …

Health Life Sex Healthy Feel Help Your Body
Australia's young people bouncing back after pandemic's impact on mental health — but it's not all good news
2 years, 3 months ago

Australia's young people bouncing back after pandemic's impact on mental health — but it's not all good news

ABC  

After a tough couple of years for young Australians, a survey shows that their mental health and social lives are heading in a positive direction, despite the ongoing pandemic. Key points: Survey reveals mental health and wellbeing of young Australians has dramatically improved in the past year Levels of psychological distress among 18-24 year olds were still above pre-pandemic levels …

Health Mental Health Impact Mental Illness Psychological Mental Young
How a healthy body is good for your mind
2 years, 3 months ago

How a healthy body is good for your mind

Live Mint  

We all have that runner friend who tells you how training for a marathon is a moving meditation. He also points out that people with poor mental health are at risk for chronic physical conditions and vice versa, a view supported by Dr. Siddhant Bhargava, fitness and nutritional scientist and the co-founder of personalised health and nutrition company Food Darzee. …

Health Mental Health Exercise Meditation Brain Body Mental
Is fitness good for your mental health?
2 years, 6 months ago

Is fitness good for your mental health?

Live Mint  

It’s a well known fact, at least among those who work out, that exercising helps with mental wellbeing in many ways. However, what isn’t well understood is whether exercise can be a part of the cure for mental health problems. In fact, in an introduction to a research paper, Exercise For Mental Health, published in the Journal Of Clinical Psychiatry, …

Health Mental Health Exercise Depression Indian Mental Physical Activity
Virtual vultures on the rise!
2 years, 7 months ago

Virtual vultures on the rise!

Deccan Chronicle  

From fake accounts to hateful slurs and even death threats, the toxicity in social media began from the word go. I stress that there’s a calm, relaxed option to sort out things.” She also cautions that “It’s always good to make sure who your online friend and follower is.” Actor and politician Kushboo says, “We call them social platforms but …

Social Media Social Online
Study reveals seven hours of sleep is optimal in middle, old age
2 years, 7 months ago

Study reveals seven hours of sleep is optimal in middle, old age

Hindustan Times  

Researchers from the University of Cambridge and Fudan University have said that seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or too much little sleep associated with poorer cognitive performance and mental health. Study reveals seven hours of sleep is optimal in middle, old age Sleep plays an important …

Health Mental Health Sleep Age Cognitive Old Hours
Ten reasons why cooking is good for your body and mind
2 years, 7 months ago

Ten reasons why cooking is good for your body and mind

Live Mint  

While we're all well aware that eating homemade food is good for the body, cooking at home also has multiple benefits for one's mental health. A recent study titled How a 7-Week Food Literacy Program Affects Cooking Confidence and Mental Health, conducted by Edith Cowan University in Australia and published in the Frontiers in Nutrition, confirms this. The study researched …

Health Cooking Mental Help Activity Sense
10 easy tips to manage your mental health
2 years, 8 months ago

10 easy tips to manage your mental health

Hindustan Times  

We all talk about mental health and its importance, especially in pandemic times but many of us do very little about managing it or improving it on day to day basis. According to the WHO, mental health is “a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, …

Health Mental Health Mental Good Poor Mental Health Your Hobby
Coronavirus: How can society thrive post-pandemic?
4 years, 1 month ago

Coronavirus: How can society thrive post-pandemic?

BBC  

Coronavirus: How can society thrive post-pandemic? This implies that the pandemic will have long-lasting negative impacts on people’s mental health. But with an estimated half-million more people likely to experience mental health problems as a result of the economic impact of the pandemic, we urgently need to change the status quo and reshape society’s priorities to put wellbeing at the …

Health Global Society Mental Health China Social World